If you're looking for a delicious way to add some flair to your hors d'oeuvres platters or main courses, you might want to try adding some Garlic & Herbs Creme De Brie. Two tablespoons, or 28 grams, of this flavorful cheese contains around 90 calories.

In addition to being tasty, this cheese is also quite nutritious. The Garlic & Herbs Creme De Brie has a relatively low carbohydrate count, with around 1 gram per serving. It's also a moderate source of protein, with about 4 grams of protein per serving. The fat content in this cheese is on the high side, with around 8 grams per serving, but most of that comes from healthy fats which can contribute to satiety and satiation.

In this article, we'll take a closer look at the nutritional benefits of Garlic & Herbs Creme De Brie, how to enjoy it, and some storage and alternative use tips.

Calories in Garlic & Herbs Creme De Brie

Two tablespoons, or 28 grams, of Garlic & Herbs Creme De Brie contains around 90 calories. For a cheese, this is a moderate amount of calories. To put this in perspective, if you topped a cracker or slice of bread with a tablespoon of Garlic & Herbs Creme De Brie, you would still be consuming less than 100 calories in just one bite. Overall, this cheese is a relatively low-calorie snack or addition to a meal, especially when enjoyed in moderation.

Carbs in Garlic & Herbs Creme De Brie

Garlic & Herbs Creme De Brie is a low-carbohydrate cheese, with only around 1 gram of total carbs per serving. This makes it a great choice for people who are trying to watch their carb intake or follow a low-carb diet. However, it's worth noting that this cheese is not suitable for people who are lactose intolerant or sensitive to dairy, as it does contain some lactose.

Protein in Garlic & Herbs Creme De Brie

Garlic & Herbs Creme De Brie is a moderate source of protein, with around 4 grams of protein per serving. While this isn't a particularly high amount of protein, it can still contribute to feelings of fullness and help to balance out a snack or meal that is higher in carbs or fat. Additionally, the protein in cheese is a good source of amino acids, which are essential building blocks for many structures in the body.

Fat in Garlic & Herbs Creme De Brie

While Garlic & Herbs Creme De Brie is a lower-calorie cheese, it does contain a significant amount of fat, with around 8 grams per serving. However, the majority of this fat is healthy unsaturated fat, which can help to promote heart health and improve cholesterol levels. Overall, while this cheese does have a relatively high fat content, it can still be a healthy addition to a balanced diet in moderation.

Vitamins and Minerals in Garlic & Herbs Creme De Brie

Garlic & Herbs Creme De Brie is a good source of calcium, which is important for maintaining healthy bones and teeth. It also contains some vitamin A, which is essential for healthy vision and immune function. Overall, while this cheese may not be a significant source of vitamins and minerals, it does provide some important nutrients that are beneficial for overall health and wellbeing.

Health Benefits of Garlic & Herbs Creme De Brie

In addition to being delicious, Garlic & Herbs Creme De Brie also has some health benefits due to its nutrient content. The calcium in this cheese is beneficial for promoting strong bones and teeth, and the healthy fats it contains can improve heart health and cholesterol levels. Additionally, incorporating flavorful cheeses like Garlic & Herbs Creme De Brie into your diet can make healthy eating more enjoyable and sustainable over time.

Ways to Enjoy Garlic & Herbs Creme De Brie

Garlic & Herbs Creme De Brie can be enjoyed in a variety of ways, making it a versatile addition to any meal or snack. Some popular ways to enjoy this cheese include spreading it on crackers or toasts for a quick and easy appetizer, adding it to omelets or frittatas for a flavorful breakfast, or incorporating it into pasta dishes or casseroles for a creamy and satisfying dinner. Overall, the possibilities are endless when it comes to incorporating this delicious cheese into your meals and snacks!

Storage Instructions for Garlic & Herbs Creme De Brie

In order to keep Garlic & Herbs Creme De Brie fresh, it's important to store it properly. This cheese should be kept in the refrigerator at or below 40°F, and ideally wrapped in airtight or resealable packaging. Additionally, it's important to consume this cheese before its expiration date to ensure freshness and quality.

Alternative Uses for Garlic & Herbs Creme De Brie

While Garlic & Herbs Creme De Brie is delicious on its own, it can also be used in a variety of different recipes to add flavor and creaminess. For example, this cheese makes a great addition to creamy soups or chowders, and can be stirred into risotto or polenta for added richness. Additionally, Garlic & Herbs Creme De Brie can be added to mashed potatoes or roasted vegetables for a delicious and satisfying side dish.

Recommended Serving Size for Garlic & Herbs Creme De Brie

The recommended serving size for Garlic & Herbs Creme De Brie is two tablespoons, or 28 grams. This amount provides around 90 calories, 4 grams of protein, and 8 grams of fat, making it a delicious and nutritious addition to any meal or snack in moderation. Overall, while it can be tempting to indulge in larger servings of this delicious cheese, it's important to enjoy it in moderation as part of a balanced and healthy diet.