Calories in 1/3 pizza (142 g) Four Cheese Original Crust Pizza?

1/3 pizza (142 g) Four Cheese Original Crust Pizza is 360 calories.

1/3 pizza (142 g) Four Cheese Original Crust Pizza packs a whopping 360 calories, making it a tempting but calorific treat. In this article, we'll take a closer look at the nutritional value, portion control, benefits, health risks, and alternatives of this popular pizza choice, as well as ways to reduce its calorie count while still enjoying its cheesy goodness.

The Four Cheese Original Crust Pizza is made with a mix of mozzarella, asiago, parmesan, and romano cheeses, blended together for a deliciously cheesy flavor.

Whether you're a pizza lover or just someone looking to indulge in a small treat, the Four Cheese Original Crust Pizza can be a satisfying choice.

1/3 pizza (142 g) Four Cheese Original Crust Pizza

Introduction to Four Cheese Original Crust Pizza

The Four Cheese Original Crust Pizza is a popular pizza choice that's loved for its cheesy flavor and crispy crust. Made with four different cheeses, it's a real treat for cheese lovers. Whether you're enjoying a slice at a party, ordering a whole pie for a night in, or picking up a frozen version for a quick and easy meal, the Four Cheese Original Crust Pizza is a classic choice that's sure to satisfy.

Ingredients in Four Cheese Original Crust Pizza

The Four Cheese Original Crust Pizza is made with a mix of high-quality ingredients, including: - Mozzarella cheese - Asiago cheese - Parmesan cheese - Romano cheese - Wheat flour - Water - Yeast - Salt - Sugar - Soybean oil Each of these ingredients plays a role in creating the delicious flavor and crispy texture of this pizza.

Nutritional Value of Four Cheese Original Crust Pizza

A 1/3 pizza (142 g) serving of Four Cheese Original Crust Pizza contains the following nutrients: - calories: 360 - Total fat: 16 g - Saturated fat: 7 g - Trans fat: 0 g - Cholesterol: 25 mg - Sodium: 710 mg - Total carbohydrates: 40 g - Dietary fiber: 2 g - Sugars: 5 g - Protein: 17 g

Calories in Four Cheese Original Crust Pizza

With 360 calories per serving, the Four Cheese Original Crust Pizza can be a high-calorie indulgence if eaten in large amounts. However, if enjoyed in moderation or combined with healthy sides such as a salad or roasted vegetables, it can be a satisfying meal that fits into a balanced diet.

Benefits of Eating Four Cheese Original Crust Pizza

While the Four Cheese Original Crust Pizza is not exactly a health food, it can offer some benefits when enjoyed in moderation: - Satisfying and filling - Source of calcium and protein - Provides energy for physical activity

Health Risks Associated with Four Cheese Original Crust Pizza

Like most high-calorie and high-fat foods, the Four Cheese Original Crust Pizza can be associated with some health risks when consumed in excess: - Weight gain - Increased risk of heart disease - High blood pressure - High cholesterol - Increased risk of diabetes It's important to enjoy this pizza in moderation and balance it with healthy choices to avoid these risks.

Portion Control of Four Cheese Original Crust Pizza

One of the keys to enjoying the Four Cheese Original Crust Pizza without overindulging is to practice portion control. Here are some tips to help you do just that: - Stick to a 1/3 pizza serving - Pair with a side salad or roasted vegetables - Eat slowly and savor each bite - Avoid eating straight out of the box to prevent mindless snacking

Ways to Reduce Calories in Four Cheese Original Crust Pizza

If you love the flavor of the Four Cheese Original Crust Pizza but want to reduce its calorie count, here are some smart swaps to try: - Use a whole wheat or cauliflower crust for a lower-calorie base - Substitute low-fat cheese or tofu for some of the cheese - Load up on veggies such as mushrooms, peppers, and onions for added nutrition and flavor

Alternatives to Four Cheese Original Crust Pizza

If you're looking for a healthier pizza option or want to switch things up, here are some tasty alternatives to try: - Margherita pizza with fresh tomatoes and basil - Veggie pizza with lots of colorful vegetables - Greek pizza with feta cheese, olives, and spinach - Thin crust pizza with lots of protein-rich toppings

Conclusion on Four Cheese Original Crust Pizza

The Four Cheese Original Crust Pizza is a delicious treat that can be enjoyed in moderation as part of a healthy diet. While it's not the healthiest food choice out there, it can offer some benefits when paired with healthy sides and eaten in moderation. By practicing portion control and making smart swaps to reduce its calorie count, you can satisfy your pizza cravings without sacrificing your health.

"The Four Cheese Original Crust Pizza is a classic choice that's sure to satisfy."

FAQ about 1/3 pizza (142g) Four Cheese Original Crust Pizza (360 calories)

1. What are the ingredients in this pizza?

The Four Cheese Original Crust Pizza contains enriched flour, water, tomato paste, mozzarella cheese, cheddar cheese, provolone cheese, Parmesan cheese, vegetable oil, sugar, salt, yeast, and spices.

2. What is the nutritional information for this pizza?

Each 1/3 pizza serving (142g) of Four Cheese Original Crust Pizza contains 360 calories, 15g of fat, 46g of carbohydrates, 14g of protein, and 950mg of sodium.

3. Is this pizza suitable for vegetarians?

Yes, the Four Cheese Original Crust Pizza is suitable for vegetarians as it does not contain any meat or meat products.

4. Can this pizza be cooked in a microwave?

It is not recommended to cook the Four Cheese Original Crust Pizza in a microwave as it may result in an unevenly cooked pizza. The best way to cook it is to preheat the oven to 425°F (218°C) and bake the pizza for 12-15 minutes.

5. Is this pizza gluten-free?

No, the Four Cheese Original Crust Pizza contains enriched flour which is not gluten-free. It is not recommended for individuals with celiac disease or gluten intolerance to consume this pizza.

Nutritional Values of 1/3 pizza (142 g) Four Cheese Original Crust Pizza

UnitValue
Calories (kcal)360 kcal
Fat (g)14 g
Carbs (g)45 g
Protein (g)14 g

Calorie breakdown: 35% fat, 50% carbs, 15% protein

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