Calories in 3/4 cup (30 g) Vital 100 Cereal?

3/4 cup (30 g) Vital 100 Cereal is 110 calories.

Looking for a low-calorie and nutrient-dense breakfast option? Look no further than 3/4 cup (30 g) of Vital 100 Cereal, which contains only 110 calories per serving. Start your day on a healthy note with this delicious and satisfying cereal!

But Vital 100 Cereal offers more than just a low-calorie breakfast. Packed with essential vitamins and minerals, including iron and B vitamins, this cereal can help you start your day feeling energized and focused. And with its whole grain blend, Vital 100 Cereal offers a good source of fiber to support digestive health.

Read on to learn more about why Vital 100 Cereal should be your go-to breakfast option for a healthy and delicious start to your day.

3/4 cup (30 g) Vital 100 Cereal

A 3/4 Cup Serving of Vital 100 Cereal Contains Only 110 Calories

If you're counting calories, Vital 100 Cereal is a great option for keeping your breakfast light and satisfying. With just 110 calories per serving, you can enjoy a filling bowl of cereal without breaking your calorie budget.

Start Your Morning on a Healthy Note with Vital 100 Cereal

Eating a nutritious breakfast can set you up for a productive and healthy day. Vital 100 Cereal offers a great way to start your morning on a healthy note, with its whole grain blend, essential nutrients, and low-calorie count. Plus, its delicious taste will make you look forward to waking up!

Vital 100 Cereal is Packed with Essential Vitamins and Minerals

With its blend of whole grains, Vital 100 Cereal is a great source of essential nutrients like iron and B vitamins. These nutrients are important for energy production, brain function, and overall health. By choosing Vital 100 Cereal for breakfast, you can give your body the fuel it needs to start the day right.

Vital 100 Cereal Helps Promote Digestive Health

Fiber is important for digestive health, and Vital 100 Cereal offers a good source of this essential nutrient. By starting your day with a bowl of Vital 100 Cereal, you can support digestive health and keep your body functioning at its best.

Enjoy a Satisfying Breakfast with Vital 100 Cereal

With its delicious taste and satisfying texture, Vital 100 Cereal is the perfect way to start your day feeling full and satisfied. Whether you enjoy it with milk, yogurt, or fresh fruit, Vital 100 Cereal is a versatile and delicious breakfast option that you can enjoy every day.

The Low-Calorie and Nutrient-Dense Cereal You Need to Try

If you're looking for a cereal that won't weigh you down with too many calories, but will still give you all the essential nutrients you need to start your day right, Vital 100 Cereal is the perfect choice. With its low-calorie count and nutrient-dense blend of whole grains, this cereal is the perfect way to fuel your day without sacrificing taste or nutrition.

Why Vital 100 Cereal Should Be Your Go-To Breakfast Option

There are many reasons why Vital 100 Cereal should be your go-to breakfast option. From its low-calorie count to its nutrient-dense blend of whole grains, this cereal offers a delicious and satisfying way to start your day. Not to mention, its essential vitamins and minerals can help you stay focused and productive all morning long.

Vital 100 Cereal - A Delicious and Nutritious Meal Anytime of the Day

While Vital 100 Cereal is the perfect breakfast option, it's also a great choice for any time of day when you need a satisfying and nutritious meal. Whether you enjoy it as a mid-day snack or as part of your dinner, Vital 100 Cereal is a versatile and delicious option that you can enjoy anytime.

How Vital 100 Cereal Can Boost Your Energy and Productivity

With its blend of whole grains, nutrients, and low-calorie count, Vital 100 Cereal is the perfect way to fuel your body and mind for a productive day. By choosing this cereal for breakfast, you can give your body the energy it needs to power through your morning and stay focused and productive all day long.

Stay Full and Focused with Vital 100 Cereal

When you start your day with Vital 100 Cereal, you can stay full and focused all morning long. Its blend of whole grains and nutrients can help you avoid mid-day slumps and stay productive and energized all day long. So why not make Vital 100 Cereal a part of your daily routine and enjoy all the benefits it has to offer?

FAQs about Vital 100 Cereal

1. What is Vital 100 Cereal?

Vital 100 Cereal is a type of cereal made with all-natural whole grains and seeds. It is a good source of fiber, vitamins, and minerals.

2. How many calories are in 3/4 cup of Vital 100 Cereal?

There are 110 calories in 3/4 cup of Vital 100 Cereal.

3. Is Vital 100 Cereal gluten-free?

Yes, Vital 100 Cereal is gluten-free, making it a suitable option for people who have gluten sensitivities or celiac disease.

4. Can I eat Vital 100 Cereal if I am trying to lose weight?

Yes, Vital 100 Cereal can be a good option for people who are trying to lose weight since it is low in calories and high in fiber, which can help you feel full for longer periods of time.

5. How do I prepare Vital 100 Cereal?

To prepare Vital 100 Cereal, simply add 3/4 cup of the cereal to a bowl and pour in your preferred amount of milk. You can also add fruit or other toppings to customize your bowl.

Nutritional Values of 3/4 cup (30 g) Vital 100 Cereal

UnitValue
Calories (kcal)110 kcal
Fat (g)1 g
Carbs (g)23 g
Protein (g)2 g

Calorie breakdown: 8% fat, 84% carbs, 7% protein

Similar Calories and Nutritional Values