Mozzarella with Sun-Dried Tomatoes & Basil Cheese is a delicious and flavorful cheese blend that adds a touch of Mediterranean flair to any dish. A quarter cup of this cheese blend, which is approximately 28 grams, contains 80 calories.

In addition to its tantalizing taste, this cheese blend is also loaded with several essential nutrients that provide various health benefits. It is a rich source of protein, vitamin B12, riboflavin, and phosphorus. However, it also has a high content of fats and sodium, so it should be consumed in moderation.

If you're looking for a simple yet delicious way to bring some Mediterranean flavors to your cooking, using Mozzarella with Sun-Dried Tomatoes & Basil Cheese can be a great option. Here are some useful tips and strategies to help you make the most out of this versatile cheese blend.

Calories in 1/4 cup of Mozzarella with Sun-Dried Tomatoes & Basil Cheese

As mentioned earlier, a quarter cup of Mozzarella with Sun-Dried Tomatoes & Basil Cheese contains 80 calories. This amount can vary depending on how much you use in your dishes. If you're trying to watch your calorie intake, it's important to use this cheese blend sparingly. However, it can still be an excellent source of flavor and nutrition when used in moderation.

Amount of Fat in Mozzarella with Sun-Dried Tomatoes & Basil Cheese

One of the drawbacks of using Mozzarella with Sun-Dried Tomatoes & Basil Cheese is its high fat content. A quarter cup of this cheese blend contains 7 grams of fat, out of which 4.5 grams are saturated fats. While a moderate amount of saturated fats is necessary for good health, excessive consumption can increase your risk of heart disease and other health problems. Therefore, it's important to use this cheese blend in moderation and balance it with other healthier sources of fats.

Protein Content in Mozzarella with Sun-Dried Tomatoes & Basil Cheese

Mozzarella with Sun-Dried Tomatoes & Basil Cheese is an excellent source of protein, with a quarter cup containing around 6 grams of protein. Protein is essential for building and repairing tissues, maintaining healthy bones and muscles, and improving immune function. It is particularly beneficial for people who are physically active or trying to build muscle mass.

Carbohydrate Content in Mozzarella with Sun-Dried Tomatoes & Basil Cheese

Mozzarella with Sun-Dried Tomatoes & Basil Cheese is a low-carb food, with a quarter cup containing only 2 grams of carbohydrates. This makes it an excellent choice for people who are on a low-carb or ketogenic diet. However, if you're looking to add more carbohydrates to your diet, you can pair this cheese blend with fruits, whole grains, or legumes to make a balanced meal.

Vitamins and Minerals in Mozzarella with Sun-Dried Tomatoes & Basil Cheese

Mozzarella with Sun-Dried Tomatoes & Basil Cheese is a rich source of several essential vitamins and minerals. A quarter cup of this cheese blend provides around 15% of the recommended daily intake of vitamin B12, which is essential for maintaining healthy nerves and red blood cells. It also contains a significant amount of phosphorus, which is necessary for strong bones and teeth, and riboflavin, which aids in energy metabolism. However, it is important to note that this cheese blend is not a rich source of fiber, iron, or calcium, so you should balance it with other foods that contain these nutrients.

Uses of Mozzarella with Sun-Dried Tomatoes & Basil Cheese

Mozzarella with Sun-Dried Tomatoes & Basil Cheese is a versatile ingredient that can be used in various dishes. It can be sprinkled on top of salads, pasta dishes, and pizzas, or melted in quesadillas or sandwiches. It can also be used as a filling for omelets or stuffed chicken breasts, or mixed with eggs to make a delicious frittata. The possibilities are endless, so don't be afraid to experiment with different recipes and cooking methods to find your favorite way of using Mozzarella with Sun-Dried Tomatoes & Basil Cheese.

Storage Instructions for Mozzarella with Sun-Dried Tomatoes & Basil Cheese

To keep Mozzarella with Sun-Dried Tomatoes & Basil Cheese fresh and flavorful, it's important to store it properly. You can keep it in an airtight container in the refrigerator for up to 2 weeks or freeze it for up to 6 months. However, keep in mind that freezing can affect the texture and taste of the cheese blend, so it's best to use it fresh whenever possible. Also, make sure to check the expiration date on the packaging before using it to ensure that it is still safe to consume.

Ingredients in Mozzarella with Sun-Dried Tomatoes & Basil Cheese

The ingredients in Mozzarella with Sun-Dried Tomatoes & Basil Cheese include pasteurized milk, sun-dried tomatoes, salt, basil, enzymes, and cultures. This cheese blend is gluten-free and does not contain any artificial flavors or preservatives, making it a healthy and natural choice for people with dietary restrictions.

Possible Allergens in Mozzarella with Sun-Dried Tomatoes & Basil Cheese

People with lactose intolerance or dairy allergies should avoid Mozzarella with Sun-Dried Tomatoes & Basil Cheese, as it contains pasteurized milk. It may also contain other allergens, such as tree nuts or soy, depending on the manufacturing process. If you have any food allergies or sensitivities, make sure to read the label carefully before consuming this cheese blend.

Tips for Serving Mozzarella with Sun-Dried Tomatoes & Basil Cheese

Here are some Tips for serving Mozzarella with Sun-Dried Tomatoes & Basil Cheese:

• Pair it with your favorite fruits or vegetables to make a healthy and flavorful snack.
• Use it as a topping for your favorite pasta dishes, pizzas or salads.
• Mix it with eggs to make a tasty frittata or omelette.
• Melt it in a grilled cheese sandwich or quesadilla to add a touch of Mediterranean flavors.