If you're watching your calorie intake and looking for a light, flavorful snack, 1/4 cup (28 g) Expertly Paired Mozzarella & Provolone might just be the answer. With a calorie count of only 90 calories, it's a great option for anyone looking for something tasty without packing on the pounds.
But what about the other nutritional information? Let's take a closer look at the macronutrient and micronutrient profile of 1/4 cup of Expertly Paired Mozzarella & Provolone.
In this article, we'll explore the nutritional value of Expertly Paired Mozzarella & Provolone and everything you need to know about incorporating it into your diet.
Learn about the calories in Expertly Paired Mozzarella & Provolone
As mentioned earlier, 1/4 cup of Expertly Paired Mozzarella & Provolone contains 90 calories. This makes it a great option for anyone looking for a low-calorie snack. It's important to keep in mind that the calories in your diet come from a variety of sources, so it's always a good idea to be mindful of your overall calorie intake.
In addition to its calorie count, 1/4 cup of Expertly Paired Mozzarella & Provolone contains 7 grams of protein and 7 grams of fat. It also has 4% of your daily recommended intake of both calcium and iron.
Expertly Paired Mozzarella & Provolone calorie count
As mentioned earlier, 1/4 cup of Expertly Paired Mozzarella & Provolone contains 90 calories. If you're looking to incorporate this snack into your daily calorie count, be sure to factor in the calories from any other foods you consume.
Calories in 1/4 cup of Expertly Paired Mozzarella & Provolone
1/4 cup of Expertly Paired Mozzarella & Provolone contains 90 calories. If you're counting calories, be sure to keep track of your overall intake throughout the day to ensure you stay within your daily recommended limit.
Expertly Paired Mozzarella & Provolone macronutrient profile
In terms of macronutrients, 1/4 cup of Expertly Paired Mozzarella & Provolone contains 7 grams of protein and 7 grams of fat. While it does contain some fat, it's a great source of protein and can be a satisfying snack option.
Expertly Paired Mozzarella & Provolone micronutrient profile
1/4 cup of Expertly Paired Mozzarella & Provolone also contains 4% of your daily recommended intake of both calcium and iron. These micronutrients play important roles in maintaining strong bones and overall health.
How much Expertly Paired Mozzarella & Provolone can you eat in a day?
The amount of Expertly Paired Mozzarella & Provolone you can eat in a day depends on your overall calorie and macronutrient intake goals. However, 1/4 cup is a great serving size for a snack and can be easily incorporated into a balanced diet.
As mentioned earlier, the serving size for Expertly Paired Mozzarella & Provolone is 1/4 cup (28 g). This makes it a great option for a snack or as part of a larger meal.
While 1/4 cup of Expertly Paired Mozzarella & Provolone is a relatively low-calorie snack option, it's important to keep in mind that weight loss is dependent on overall calorie intake and exercise habits. Incorporating this snack into a balanced diet and exercise routine can help support your weight loss goals.
Expertly Paired Mozzarella & Provolone nutritional value
Overall, Expertly Paired Mozzarella & Provolone is a great source of protein and contains some important micronutrients like calcium and iron. Just be sure to incorporate it into a balanced diet and keep track of your overall calorie and macronutrient intake for the day.
Eating healthy isn't a punishment. It's a reward.
5 FAQ about Expertly Paired Mozzarella & Provolone
1. What is Expertly Paired Mozzarella & Provolone?
Expertly Paired Mozzarella & Provolone is a blend of two types of cheese, mozzarella and provolone, that are combined to offer a delicious, flavorful blend of cheese that can be used in a variety of dishes.
2. How many calories are in 1/4 cup (28 g) of Expertly Paired Mozzarella & Provolone?
There are 90 calories in 1/4 cup (28 g) of Expertly Paired Mozzarella & Provolone.
3. What are some dishes that can be made with Expertly Paired Mozzarella & Provolone?
Expertly Paired Mozzarella & Provolone can be used in a variety of dishes, such as pizza, pasta, sandwiches, and salads. It is also great for snacking on its own or pairing with crackers or fruit.
4. Is Expertly Paired Mozzarella & Provolone a healthy option?
Expertly Paired Mozzarella & Provolone, like all cheese, should be consumed in moderation as it is high in fat and calories. However, it is a good source of calcium and protein, which are important for maintaining strong bones and muscles.
5. Where can I buy Expertly Paired Mozzarella & Provolone?
Expertly Paired Mozzarella & Provolone can be found at most grocery stores and supermarkets. Some popular brands include Kraft, Sargento, and Tillamook.