Calories in 1/4 cup (28 g) Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese?

1/4 cup (28 g) Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese is 80 calories.

If you love Mexican dishes but are watching your calorie intake, you'll be happy to know that there's a low-calorie cheese option that is perfect to add to your meals. Meet the 1/4 cup (28 g) Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese that only packs 80 calories!

Despite its reduced fat content, this cheese is still a rich source of calcium, providing you with 15% of your daily value in just one serving. It's also gluten-free, and an excellent option for those who are lactose intolerant since it contains only 2% milk.

This cheese is an excellent way to add flavor and nutrients to your meals without adding too many calories. In this article, we'll explore all the reasons why the Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese is a must-have in your kitchen!

1/4 cup (28 g) Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese

Low-Calorie Cheese Option

The Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese is an excellent option for those who are watching their calorie intake. With only 80 calories per 1/4 cup (28 g) serving, it's a low-calorie cheese option that allows you to enjoy the delicious taste of cheese without the added calories. It's perfect for those who want to maintain a healthy diet while still being able to indulge in cheesy dishes. You can sprinkle it on your favorite salads, nachos, or tacos without worrying about your calorie count.

Rich Source of Calcium

The Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese is not only low in calories but also a rich source of calcium. One serving provides 15% of your daily value of this essential mineral. Calcium is crucial for maintaining healthy bones, teeth, and muscles. It's especially important for growing children and adults over 50, who need more of this nutrient to support their bone health.

Perfect Addition to Mexican Dishes

This cheese is a perfect addition to your favorite Mexican dishes. Whether you're making tacos, burritos, or quesadillas, the Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese adds a rich and delicious flavor to your meals. It's an excellent choice for those who love Mexican food but want to keep it healthy. It's the perfect complement to spicy ingredients, and it melts beautifully, making it perfect for cheesy dips or sauces.

Reduced Fat Content

The Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese has reduced fat content compared to regular cheese. It contains only 5 grams of fat per serving, while regular cheese can have up to 9 grams of fat. By choosing this cheese, you reduce your overall fat intake without compromising on taste. It's a perfect choice for those who need to watch their fat intake.

Suitable for Weight Loss Diets

If you're on a weight loss diet, the Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese is an excellent addition to your meals. It's low in calories and fat, making it a suitable option for those following a weight loss plan. It's also an excellent source of protein, containing 6 grams per serving. Protein is essential for maintaining muscle mass and feeling full for longer, which can help with weight loss.

Combination of Four Cheeses

The Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese is a combination of four cheeses: Monterey Jack, Cheddar, Asadero, and Queso Quesadilla. This blend of cheeses gives it a unique flavor and texture that you won't find in any other cheese. Each cheese in the blend provides a distinct flavor, ranging from mild and buttery to sharp and tangy. The combination of these four cheeses makes it a perfect ingredient for various dishes, from cheesy eggs to pasta dishes.

Natural and Preservatives Free

The Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese is free of artificial preservatives and additives, making it a healthier option than regular cheese. It's made from natural ingredients, and the cheese is aged naturally, giving it a richer and more complex flavor profile. It's an excellent option for those who want to avoid additives and enjoy a healthier diet.

Convenient and Easy to Use

The Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese is convenient and easy to use. It's already shredded, saving you time in the kitchen. You can use it straight out of the bag, sprinkle it on your favorite dishes, and enjoy. You can store it in the fridge for up to a week, making it perfect for meal prep or quick meals. You can also freeze it for longer storage, ensuring that you always have cheese on hand when you need it.

Great for Quick Meals

If you're short on time and need a quick meal, the Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese is a perfect option. You can sprinkle it on your favorite veggies or make a quick quesadilla in minutes. It's also an excellent option for busy parents who need to prepare dinners in a hurry. With this cheese on hand, you'll always have a flavorful and healthy option at your fingertips.

Ideal for Snacking

If you're looking for a healthy snack option, the Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese is an excellent choice. You can sprinkle it on top of sliced veggies, fruits, or crackers for a flavorful and nutritious snack. Since it's low in calories and fat, you can indulge in a cheesy snack without feeling guilty. It's also an excellent option for those who are on the go and need a satisfying snack to keep them full and energized.

"The Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese is a delicious and healthy option for those who want to enjoy the taste of cheese without adding too many calories to their diet."

5 FAQ About Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese

1. What is the calorie count for a 1/4 cup serving of this cheese?

The calorie count for a 1/4 cup (28 g) serving of Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese is 80 calories.

2. What is the fat content in this cheese?

This cheese is a reduced-fat option, and as such, it contains just 2% milk fat.

3. Is this cheese suitable for vegetarians?

This cheese does not contain any animal rennet and, as such, is suitable for vegetarians.

4. Does this cheese contain any allergens?

This cheese contains milk and may contain traces of other allergens, such as soy and wheat.

5. What dishes pair well with this cheese?

This cheese is a great addition to Mexican-inspired dishes such as nachos, tacos, or enchiladas. It can also be used to top off a salad or as a topping on baked potatoes.

Nutritional Values of 1/4 cup (28 g) Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese

UnitValue
Calories (kcal)80 kcal
Fat (g)5 g
Carbs (g)1 g
Protein (g)7 g

Calorie breakdown: 58% fat, 5% carbs, 36% protein

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