Calories in 100 Ml Instant Coffee with Whitener and Sugar (Powdered Mix)?

100 Ml Instant Coffee with Whitener and Sugar (Powdered Mix) is 30 calories.

If you're looking for a quick and easy coffee fix, 100 Ml Instant Coffee with Whitener and Sugar (Powdered Mix) is a great option. This powdered mix provides 30 calories per serving, making it a low-calorie choice for your morning or afternoon coffee break.

In addition to being low in calories, this coffee mix is also convenient and easy to prepare. Simply add hot water and stir for a delicious and creamy coffee drink.

In this article, we'll explore some practical tips and strategies for using 100 Ml Instant Coffee with Whitener and Sugar (Powdered Mix) to enhance your coffee-drinking experience.

100 Ml Instant Coffee with Whitener and Sugar (Powdered Mix)

Calories Per Serving

One serving of 100 Ml Instant Coffee with Whitener and Sugar (Powdered Mix) contains 30 calories. This makes it a low-calorie choice for those who are watching their calorie intake. In addition to being low in calories, this coffee mix also contains a mix of carbohydrates and protein, making it a great choice for quick energy and satiety.

Ingredients

100 Ml Instant Coffee with Whitener and Sugar (Powdered Mix) contains a mix of instant coffee, whitener, and sugar. The whitener in the mix is typically made from hydrogenated vegetable oil, corn syrup solids, and other ingredients that help to add creaminess to the coffee. The sugar in the mix provides a sweet flavor that can be adjusted to taste.

Preparation Methods

To prepare 100 Ml Instant Coffee with Whitener and Sugar (Powdered Mix), simply add one to two tablespoons of the mix to a cup of hot water. Stir to combine and adjust the sweetness to taste by adding more or less mix as desired. For a creamier coffee, use more mix or add a splash of milk or cream.

How to Store

Store 100 Ml Instant Coffee with Whitener and Sugar (Powdered Mix) in a cool, dry place. Once opened, the mix should be stored in an airtight container to prevent moisture and spoilage. The mix is typically good for several months after opening.

Serving Size

One serving of 100 Ml Instant Coffee with Whitener and Sugar (Powdered Mix) is typically one to two tablespoons, or as desired. The mix can be adjusted to taste by adding more or less to your coffee.

Health Benefits

100 Ml Instant Coffee with Whitener and Sugar (Powdered Mix) can provide several health benefits when consumed in moderation. The caffeine in coffee can help to improve mental alertness and concentration, while the sugar and carbohydrates in the mix can provide quick energy and satiety. However, it is important to consume coffee and sugary drinks in moderation, as excess consumption can lead to health issues like sugar addiction, weight gain, and more.

Taste and Aroma

100 Ml Instant Coffee with Whitener and Sugar (Powdered Mix) has a rich and creamy flavor with a hint of sweetness. The aroma of the coffee is typically mild and pleasant, with notes of roasted coffee beans and cream.

Suitable for Vegans

100 Ml Instant Coffee with Whitener and Sugar (Powdered Mix) is suitable for vegans, as it does not contain any animal products or by-products. However, it is important to check the ingredient list to ensure that there are no animal-derived ingredients, such as milk powder or casein.

It is recommended to consume 100 Ml Instant Coffee with Whitener and Sugar (Powdered Mix) in moderation. Excess consumption of coffee and sugary drinks can lead to health issues like sugar addiction, weight gain, and more. It is recommended to limit consumption to one to two servings per day.

Quality Control

100 Ml Instant Coffee with Whitener and Sugar (Powdered Mix) is typically manufactured in accordance with strict quality control standards. However, it is important to purchase the mix from a reputable manufacturer to ensure that it meets safety and quality standards. It is also recommended to check the expiration date and storage recommendations before consuming the mix.

5 FAQ about 100 Ml Instant Coffee with Whitener and Sugar (Powdered Mix)

1. What is the serving size for 30 calories?

The serving size for 30 calories is 100 ml of the instant coffee with whitener and sugar powdered mix.

2. How many grams of sugar are in the powdered mix?

The amount of sugar in the powdered mix is not specified, but it is included in the 30 calorie count.

3. Can I use this powdered mix to make iced coffee?

Yes, you can use this powdered mix to make iced coffee by mixing it with cold water and ice.

4. Is this powdered mix suitable for people with lactose intolerance?

It may not be suitable for people with lactose intolerance as it contains whitener, which may contain milk or milk derivatives. It is best to check the ingredients list before consuming.

5. Is this powdered mix vegan-friendly?

It may not be vegan-friendly as it contains whitener, which may contain milk or milk derivatives. It is best to check the ingredients list before consuming.

Nutritional Values of 100 Ml Instant Coffee with Whitener and Sugar (Powdered Mix)

UnitValue
Calories (kcal)30 kcal
Fat (g)0.96 g
Carbs (g)5.13 g
Protein (g)0.26 g

Calorie breakdown: 29% fat, 68% carbs, 3% protein

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