Calories in 1/4 cup (28 g) Six Cheese Italian Shredded Cheese?

1/4 cup (28 g) Six Cheese Italian Shredded Cheese is 100 calories.

When it comes to satisfying your cheesy cravings, look no further than 1/4 cup (28g) of Six Cheese Italian Shredded Cheese. With only 100 calories per serving, this delicious cheese blend is a great addition to any dish.

Not only is it low in calories, but it also offers a variety of nutritional benefits. Six Cheese Italian Shredded Cheese is rich in protein, calcium, and vitamin D, all of which are important for maintaining a healthy diet.

In this article, we'll explore the various health benefits, uses, and cooking tips for Six Cheese Italian Shredded Cheese.

1/4 cup (28 g) Six Cheese Italian Shredded Cheese

Calories in Six Cheese Italian Shredded Cheese

A 1/4 cup (28g) serving of Six Cheese Italian Shredded Cheese contains only 100 calories. This makes it an excellent choice for anyone looking for a delicious, yet low-calorie cheese.

Nutritional Values of Six Cheese Italian Shredded Cheese

Beyond its low calorie count, Six Cheese Italian Shredded Cheese is also packed full of important nutrients. One serving contains 8g of protein, 20% of your daily recommended intake of calcium, and 10% of your daily recommended intake of vitamin D.

Health Benefits of Six Cheese Italian Shredded Cheese

Thanks to its protein and calcium content, Six Cheese Italian Shredded Cheese offers numerous health benefits. Protein is essential for maintaining healthy muscles, and calcium and vitamin D are important for bone health. Eating Six Cheese Italian Shredded Cheese can help you maintain a balanced and healthy diet.

Ingredients in Six Cheese Italian Shredded Cheese

The six cheeses that make up Six Cheese Italian Shredded Cheese are: mozzarella, smoked provolone, romano, asiago, fontina, and parmesan cheeses. Each cheese brings its own unique flavor and texture to the blend.

Serving Size of Six Cheese Italian Shredded Cheese

A serving size of Six Cheese Italian Shredded Cheese is 1/4 cup (28g). This amount provides the perfect balance of flavor and nutrition without adding too many calories to your meal.

Allergen Information of Six Cheese Italian Shredded Cheese

Six Cheese Italian Shredded Cheese contains milk, which can be an allergen for some people. Be sure to check the label and avoid this cheese if you have a milk allergy.

Storage Information of Six Cheese Italian Shredded Cheese

Once opened, Six Cheese Italian Shredded Cheese should be stored in an airtight container in the refrigerator. It will stay fresh for up to two weeks.

Cooking Tips for Six Cheese Italian Shredded Cheese

Six Cheese Italian Shredded Cheese is great for adding flavor to a variety of dishes. Try sprinkling it on top of pizza or pasta, or using it as a filling in quesadillas or enchiladas. It can also be used to make a delicious and melty grilled cheese sandwich.

Uses of Six Cheese Italian Shredded Cheese

Six Cheese Italian Shredded Cheese is a versatile ingredient that can be used in many recipes. It can add flavor to pasta dishes, pizza, sandwiches, and more. It's also great as a topping for soup or chili.

History of Six Cheese Italian Shredded Cheese

The origins of Six Cheese Italian Shredded Cheese are unclear, but it is likely that the blend was created as a way to incorporate various Italian cheeses into one product. The combination of mozzarella, smoked provolone, romano, asiago, fontina, and parmesan cheeses creates a unique and delicious flavor.

5 FAQs About Six Cheese Italian Shredded Cheese

1. What is the calorie count of 1/4 cup of Six Cheese Italian Shredded Cheese?

One quarter cup (28 g) of Six Cheese Italian Shredded Cheese contains 100 calories.

2. What types of cheese are included in the Six Cheese Italian blend?

The Six Cheese Italian blend typically includes shredded mozzarella, provolone, asiago, romano, fontina, and parmesan cheeses.

3. Is Six Cheese Italian Shredded Cheese gluten-free?

Yes, Six Cheese Italian Shredded Cheese is generally considered gluten-free. However, it's always best to check the packaging for any allergen information, just in case.

4. Can Six Cheese Italian Shredded Cheese be used in recipes other than Italian dishes?

Yes, Six Cheese Italian Shredded Cheese can be a versatile cheese blend for a variety of dishes, including casseroles, salads, sandwiches, and more.

5. What is the best way to store Six Cheese Italian Shredded Cheese?

The best way to store Six Cheese Italian Shredded Cheese is to keep it sealed in an airtight container in the refrigerator. It's best used within five days of opening.

Nutritional Values of 1/4 cup (28 g) Six Cheese Italian Shredded Cheese

UnitValue
Calories (kcal)100 kcal
Fat (g)7 g
Carbs (g)2 g
Protein (g)7 g

Calorie breakdown: 64% fat, 8% carbs, 28% protein

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