Are you looking for a delicious and nutritious snack option that won't break the calorie bank? Look no further than 1/4 cup (28 g) Sweet 'N Salty Mix, which contains just 90 calories per serving. This crunchy and flavorful mix is the perfect pick-me-up when you need an energy boost and will satisfy your cravings for something sweet and salty.
But Sweet 'N Salty Mix isn't just tasty – it's also packed with nutritional value. Each serving contains 1.5 g of fiber, 2 g of protein, and 6% of your recommended daily value of iron. It's low in saturated fat and cholesterol, making it a heart-healthy snack option. Plus, the mix is gluten-free and doesn't contain any artificial colors, flavors, or preservatives.
In this article, we'll explore the benefits of Sweet 'N Salty Mix as a healthy snack option and how it can help with weight loss.
Calories in Sweet 'N Salty Mix
One serving, or 1/4 cup (28 g), of Sweet 'N Salty Mix contains 90 calories.
Sweet 'N Salty Mix Serving Size
One serving, or 1/4 cup (28 g), is the recommended serving size for Sweet 'N Salty Mix. This portion is perfect for a mid-day snack or an addition to your lunch.
Sweet 'N Salty Mix Nutritional Value
In addition to being low in calories, Sweet 'N Salty Mix is also packed with nutritional value. A 1/4 cup serving contains 1.5 g of fiber, 2 g of protein, and 6% of your recommended daily value of iron. It's also a good source of potassium and vitamin D.
Sweet 'N Salty Mix Ingredients
The ingredients in Sweet 'N Salty Mix include peanuts, raisins, yogurt-covered raisins, milk chocolate candies, and pretzels. These ingredients combine to create a delicious and satisfying snack with the perfect balance of sweet and salty flavors.
Sweet 'N Salty Mix contains peanuts and milk chocolate candies, which may cause allergic reactions in some people. It's also processed in a facility that handles tree nuts and soy.
Healthy Snack Option with Sweet 'N Salty Mix
Sweet 'N Salty Mix is a healthy snack option that can provide a quick energy boost and satisfy your cravings for something sweet and salty. It's low in calories and saturated fat and contains fiber and protein to help keep you feeling full and satisfied between meals. Plus, it's made with natural ingredients and doesn't contain any artificial colors, flavors, or preservatives, making it a great option for those who want to avoid processed snacks.
How Sweet 'N Salty Mix Can Help with Weight Loss
Sweet 'N Salty Mix can be a helpful addition to a weight loss plan. Because it's low in calories and high in fiber and protein, it can help keep you feeling full and satisfied between meals, reducing your overall calorie intake. Plus, its delicious taste can prevent you from reaching for less healthy snack options that may derail your weight loss efforts.
Sweet 'N Salty Mix Taste and Texture
Sweet 'N Salty Mix has a delightful combination of flavors and textures. The mix of salty pretzels, crunchy peanuts, and sweet raisins and chocolate candies creates a satisfying snack that will tantalize your taste buds. The yogurt-covered raisins add a creamy texture to the mix that balances out the crunchiness of the other ingredients.
Sweet 'N Salty Mix Storage
To ensure the freshness and quality of your Sweet 'N Salty Mix, store it in an airtight container in a cool, dry, and dark place. The mix should stay fresh for several weeks when stored properly.
Sweet 'N Salty Mix FAQ
Q: Is Sweet 'N Salty Mix gluten-free? A: Yes, Sweet 'N Salty Mix is gluten-free. Q: Does Sweet 'N Salty Mix contain any artificial colors, flavors, or preservatives? A: No, Sweet 'N Salty Mix is made with natural ingredients and doesn't contain any artificial colors, flavors, or preservatives.
The perfect balance of sweet and salty flavors.
Frequently Asked Questions about Sweet 'N Salty Mix
1. What is Sweet 'N Salty Mix?
Sweet 'N Salty Mix is a snack mix made up of various ingredients that combine both sweet and salty flavors. It typically includes peanuts, pretzels, candies, and/or other nuts.
2. How many calories are in a 1/4 cup of Sweet 'N Salty Mix?
A 1/4 cup (28g) serving of Sweet 'N Salty Mix contains approximately 90 calories.
3. Is Sweet 'N Salty Mix a healthy snack option?
It depends on your dietary needs and goals. Sweet 'N Salty Mix is a high-calorie snack that is also high in sodium and sugar. However, it can be enjoyed as part of a balanced diet in moderation.
4. Can Sweet 'N Salty Mix be stored for later consumption?
Yes, Sweet 'N Salty Mix can be stored in an airtight container for later consumption. Keep it in a cool, dry place to maintain its freshness.
5. Are there any variations of Sweet 'N Salty Mix?
Yes, there are various types of Sweet 'N Salty Mix available that include different combinations of ingredients. Some variations include chocolate-covered pretzels or nuts, while others may include dried fruits or granola.