Calories in 1/4 cup (28 g) Trail Mix Manly Blend?

1/4 cup (28 g) Trail Mix Manly Blend is 180 calories.

Looking for the perfect snack that satisfies your cravings and keeps you energized throughout the day? Look no further than 1/4 cup (28 g) of Trail Mix Manly Blend! With 180 calories per serving, this snack is perfect for those on-the-go who are looking for a convenient and tasty snack to fuel their busy lives.

In addition to being low in calories, Trail Mix Manly Blend is packed with a variety of healthy ingredients that are sure to leave you feeling satisfied. These ingredients include almonds, cashews, pumpkin seeds, sunflower seeds, and dried cranberries, which are all great sources of fiber and essential vitamins and minerals.

In this article, we'll take a closer look at the ingredients in Trail Mix Manly Blend, its Nutritional benefits, and how it can help boost your energy and keep you feeling full and satisfied.

1/4 cup (28 g) Trail Mix Manly Blend

What are the ingredients in Trail Mix Manly Blend?

Trail Mix Manly Blend is made up of a delicious blend of nuts, seeds, and dried fruit. These ingredients are carefully selected to provide a mix of flavors and textures that are sure to satisfy your cravings. The nuts in Trail Mix Manly Blend, including almonds and cashews, are full of heart-healthy fats, protein, and fiber, which can help keep you feeling full and satisfied for longer. The seeds in the blend, such as pumpkin and sunflower seeds, are also great sources of protein and healthy fats. Finally, the dried cranberries add a touch of sweetness to the blend, while also providing a good source of antioxidants that can help protect against disease.

Is Trail Mix Manly Blend a healthy snack?

Yes! Trail Mix Manly Blend is a Healthy snack option that provides a variety of nutrients and energy to help fuel your day. With a mix of nuts, seeds, and dried fruit, this snack is a great source of fiber, healthy fats, and essential vitamins and minerals. However, it's important to note that Trail Mix Manly Blend is also high in calories, so it's important to enjoy it in moderation as part of a balanced diet.

What makes Trail Mix Manly Blend manly?

The name 'Manly Blend' comes from the bold flavors and hearty ingredients used in the mix. With a blend of almonds, cashews, pumpkin seeds, sunflower seeds, and dried cranberries, this snack is perfect for anyone looking for a satisfying and energizing snack to fuel their busy lives. The mix of sweet and savory flavors makes it a great snack for any time of day, and the high protein and fiber content means that it will keep you feeling full for longer.

How many servings are in one package of Trail Mix Manly Blend?

Each package of Trail Mix Manly Blend contains approximately 8 Servings of 1/4 cup (28g) each. This makes it a great option for sharing with friends or family, or for enjoying throughout the week as a quick and easy snack.

Can Trail Mix Manly Blend be eaten as a meal replacement?

While Trail Mix Manly Blend is a great snack option, it should not be used as a Meal replacement. This is because it is not a balanced meal that contains all of the essential nutrients your body needs to function properly. Instead, Trail Mix Manly Blend should be enjoyed as a snack in between meals, or as a small portion of a balanced meal that includes a variety of fruits, vegetables, grains, and protein sources.

What are the nutritional benefits of Trail Mix Manly Blend?

Trail Mix Manly Blend is packed with a variety of healthy ingredients that provide a range of Nutritional benefits. Some of the key nutrients found in this snack include:

  • Fiber
  • Protein
  • Healthy fats
  • Antioxidants
  • Essential vitamins and minerals
These nutrients can help boost your energy, keep you feeling full and satisfied, and support overall health and wellness.

Is Trail Mix Manly Blend suitable for people with certain dietary restrictions?

Trail Mix Manly Blend is a gluten-free and vegan snack option that can be enjoyed by people with a variety of Dietary restrictions. However, it's important to note that the mix contains nuts and seeds, which may be an allergen for some individuals. If you have any questions or concerns about whether Trail Mix Manly Blend is suitable for your specific dietary needs, it's always best to consult with a healthcare professional or registered dietitian.

The recommended Serving size for Trail Mix Manly Blend is 1/4 cup (28g). This serving size contains approximately 180 calories, which makes it a great snack option for those watching their calorie intake.

How can Trail Mix Manly Blend boost your energy?

Trail Mix Manly Blend is a great snack option for those looking to boost their energy levels throughout the day. This is because it contains a mix of protein, healthy fats, and fiber, which can help keep you feeling full and energized for longer periods of time. Additionally, the dried cranberries in Trail Mix Manly Blend provide a quick burst of natural sugar, which can help provide a quick Energy boost when you need it most.

Are there any potential side effects of consuming Trail Mix Manly Blend?

Trail Mix Manly Blend is generally considered safe for most people to consume. However, it's important to note that the mix contains nuts and seeds, which may be an allergen for some individuals. Additionally, it's important to enjoy Trail Mix Manly Blend in moderation, as it is high in calories and may contribute to weight gain if consumed in excess.

Trail Mix Manly Blend is a tasty and convenient snack option that can help keep you feeling full and energized throughout the day.

Frequently Asked Questions: Trail Mix Manly Blend

1. What is the Trail Mix Manly Blend?

The Trail Mix Manly Blend is a mixture of nuts, seeds, dried fruits, and sometimes chocolate or other candies. It is designed to provide a healthy and tasty snack for people on the go.

2. How many calories are in a 1/4 cup serving of Trail Mix Manly Blend?

A 1/4 cup serving of Trail Mix Manly Blend contains approximately 180 calories.

3. What ingredients are included in the Trail Mix Manly Blend?

The specific ingredients in Trail Mix Manly Blend may vary depending on the brand and recipe. Typically, it includes a combination of almonds, cashews, peanuts, dried cranberries or raisins, pumpkin seeds, sunflower seeds, and sometimes chocolate or other sweets.

4. Is Trail Mix Manly Blend a Healthy snack?

Trail Mix Manly Blend can be a healthy snack option as it contains a variety of nuts, seeds, and dried fruits that are packed with nutrients like protein, fiber, and healthy fats. However, it's important to keep portion sizes in mind as the calories and fat content can add up quickly.

5. How can Trail Mix Manly Blend be incorporated into a diet?

Trail Mix Manly Blend is a convenient and portable snack that can be enjoyed on its own, or mixed with yogurt, cereal, or oatmeal. It can also be added to salads or used as a topping for baked goods like muffins or granola bars.

Nutritional Values of 1/4 cup (28 g) Trail Mix Manly Blend

UnitValue
Calories (kcal)180 kcal
Fat (g)15 g
Carbs (g)5 g
Protein (g)7 g

Calorie breakdown: 74% fat, 11% carbs, 15% protein

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