Calories in 1/4 cup (30 g) Gold Emblem Cranberry Nut Trail Mix?

1/4 cup (30 g) Gold Emblem Cranberry Nut Trail Mix is 140 calories.

Looking for a healthy and tasty Snack option that will keep you satisfied and energized? Look no further than Gold Emblem Cranberry Nut Trail mix, with only 140 calories per 1/4 cup (30 g) serving.

With a delicious combination of Nuts and fruits, including almonds, cashews, peanuts, Cranberries, and raisins, this Trail mix packs a nutritional punch, with protein, fiber, and healthy fats. Plus, it's Gluten-free and suitable for Vegetarians.

Whether you need a Snack on-the-go, a Post-workout refuel, or just a satisfying and filling pick-me-up during the day, Gold Emblem Cranberry Nut Trail mix is the perfect choice.

1/4 cup (30 g) Gold Emblem Cranberry Nut Trail Mix

Healthy snack option

When you're trying to eat healthily, it can be tough to find Snack options that aren't loaded with sugar, salt, or empty calories. But Gold Emblem Cranberry Nut Trail mix is a great choice for a nutritious and satisfying snack that won't wreck your diet. With protein, fiber, and healthy fats, you can feel good about snacking on this trail mix. Whether you're trying to lose weight, maintain a healthy diet, or simply avoid junk food and unhealthy snacks, Gold Emblem Cranberry Nut Trail Mix is a smart and delicious choice.

Tasty combination of nuts and fruits

Gold Emblem Cranberry Nut Trail mix is not only nutritious, it's also tasty. With a combination of Nuts and fruits, including almonds, cashews, peanuts, Cranberries, and raisins, this trail mix has a satisfying crunch and a sweet, tart flavor. You don't have to sacrifice flavor for nutrition with this trail mix - it has both in spades.

Satisfying and filling snack

Need a Snack that will keep you full and satisfied until your next meal? Gold Emblem Cranberry Nut Trail mix fits the bill. With a combination of protein, fiber, and healthy fats, it's a snack that will keep you going for hours. This is especially important if you're trying to lose weight or stick to a calorie-controlled diet. By snacking on Gold Emblem Cranberry Nut Trail Mix, you can avoid the temptation to reach for unhealthy junk food or sugary snacks.

Perfect for on-the-go snacking

Are you always on the go, rushing from one activity to the next? Gold Emblem Cranberry Nut Trail mix is the perfect Snack for busy people who need something quick, easy, and nutritious to fuel their adventures. With Convenient grab-and-go packaging, you can toss a bag of trail mix into your bag, purse, or backpack and be ready for anything. Plus, you won't have to worry about finding healthy options when you're out and about - you'll already have a great snack on hand.

Ideal for post-workout refueling

After a tough workout, your body needs fuel to recover and rebuild. Gold Emblem Cranberry Nut Trail mix is a great choice for Post-workout Snacking, with protein, healthy fats, and carbs to help your muscles recover and refuel. Whether you're hitting the gym, going for a run, or doing some other type of exercise, this trail mix will help you bounce back faster and feel better.

Good source of energy

Feeling tired and sluggish during the day? Gold Emblem Cranberry Nut Trail mix can give you a much-needed boost of Energy, thanks to the combination of protein, fiber, and healthy fats. You don't have to rely on caffeine or energy drinks to power through the day - just Snack on some trail mix instead. You'll feel more alert, focused, and energized without the crash and burn of artificial stimulants.

Suitable for vegetarians

If you're a Vegetarian, it can be tough to find Snack options that fit your dietary restrictions. But Gold Emblem Cranberry Nut Trail mix is perfect for vegetarians, since it doesn't contain any meat or animal byproducts. You can enjoy this delicious and nutritious snack without worrying about compromising your dietary choices.

Contains antioxidants

Cranberries are packed with Antioxidants, which help fight free radicals and prevent cell damage. That means that Snacking on Gold Emblem Cranberry Nut Trail mix can have positive health benefits beyond just nutrition. You can feel good about snacking on this trail mix, knowing that it's helping your body in more ways than one.

Gluten-free option

If you're gluten intolerant or have celiac disease, finding Snacks that are safe to eat can be a challenge. But with Gold Emblem Cranberry Nut Trail mix, you have a delicious and safe snack option that's Gluten-free. You won't have to miss out on taste or nutrition just because you have a food allergy or sensitivity.

Convenient grab-and-go packaging

Whether you're heading to work, school, the gym, or just need a Snack while you're out and about, Gold Emblem Cranberry Nut Trail mix is the perfect choice, thanks to its Convenient packaging. With individual bags that are easy to grab and take with you, you won't have to worry about messy spills, portion control, or finding a healthy snack when you're on-the-go.

I love snacking on Gold Emblem Cranberry Nut Trail Mix when I'm on-the-go. It's tasty, satisfying, and gives me the energy I need to tackle my busy day. Plus, the individual bags make it so easy to grab and take with me wherever I go.

5 FAQ about Gold Emblem Cranberry Nut Trail mix

1. What are the ingredients in this trail mix?

The Gold Emblem Cranberry Nut Trail Mix contains roasted peaNuts, Cranberries, almonds, sunflower kernels, hazelnuts, and sea salt.

2. Is this trail mix a healthy Snack option?

This trail mix can be a healthy snack option when consumed in moderation. It contains healthy fats, protein, and fiber from nuts and seeds, as well as Antioxidants from cranberries. However, it is also high in calories and sugar, so it should be eaten as part of a balanced diet.

3. Is this trail mix a good source of protein?

Yes, this trail mix contains 4 grams of protein in a 1/4 cup serving, making it a good source of plant-based protein.

4. Is the trail mix Gluten-free?

Yes, this trail mix is gluten-free, making it a suitable snack option for individuals with gluten sensitivities or celiac disease.

5. How can I incorporate this trail mix into my diet?

This trail mix can be a great on-the-go snack, but it can also be added to yogurt or oatmeal for a nutrient-rich breakfast or added to a salad for a crunchy and flavorful topping. However, it is important to be mindful of portion sizes to avoid excess calorie consumption.

Nutritional Values of 1/4 cup (30 g) Gold Emblem Cranberry Nut Trail Mix

UnitValue
Calories (kcal)140 kcal
Fat (g)8 g
Carbs (g)16 g
Protein (g)3 g

Calorie breakdown: 49% fat, 43% carbs, 8% protein

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