Calories in 1/4 cup (30 g) Golden Berry Trail Mix?

1/4 cup (30 g) Golden Berry Trail Mix is 100 calories.

Looking for a quick and easy snack that will provide you with energy and nutrients? Look no further than 1/4 cup (30 g) of Golden Berry Trail Mix! At only 100 calories per serving, this snack is a guilt-free way to curb your mid-day hunger.

Made with a blend of nuts and berries, Golden Berry Trail mix is a great source of healthy fats, protein, and fiber. Nuts provide healthy monounsaturated and polyunsaturated fats, which have been shown to improve cholesterol levels and decrease the risk of heart disease. Berries are packed with antioxidants, which help to fight off damaging free radicals and reduce inflammation in the body.

So whether you're snacking on-the-go, prepping for a workout, or enjoying a movie night in, Golden Berry Trail Mix is the perfect choice for a delicious and nutritious snack!

1/4 cup (30 g) Golden Berry Trail Mix

A tasty and healthy alternative to junk food

Unlike many junk food snacks, Golden Berry Trail Mix is made with whole, nutritious ingredients that provide your body with essential nutrients and energy. Plus, the mix of nuts and berries in this snack provide a more satisfying and filling snack than processed food options. So next time you're tempted by the vending machine or a bag of chips, grab a serving of Golden Berry Trail Mix instead!

Perfect for satisfying mid-day cravings

With its combination of protein, healthy fats, and fiber, Golden Berry Trail Mix is the perfect snack to help keep you full and satisfied until your next meal. Plus, the natural sweetness of the berries provides a satisfying treat that won't leave you feeling guilty. So next time you need a snack to get you through the afternoon slump, reach for a serving of Golden Berry Trail Mix!

Convenient snack to grab on-the-go

Whether you're heading to work, hitting the gym, or running errands, Golden Berry Trail Mix is the perfect snack to take with you on-the-go. Its compact size and easy-to-carry packaging make it a convenient snack to stash in your bag or car for whenever hunger strikes. So next time you're rushing out the door, grab a bag of Golden Berry Trail Mix and enjoy a delicious, nutritious snack on-the-go!

Ideal for pre or post-workout snacking

The blend of nuts and berries in Golden Berry Trail Mix is a great source of energy to help fuel your workouts and keep you going strong. Plus, the protein and healthy fats in this snack can help aid in muscle recovery after your workout. So next time you're heading to the gym or taking on a challenging hike, grab a bag of Golden Berry Trail Mix to help fuel your body and aid in recovery!

A balanced snack with a mix of nuts and berries

The mix of nuts and berries in Golden Berry Trail Mix provides a balanced snack that provides both protein and healthy fats as well as fiber and antioxidants. Plus, the natural sweetness of the berries provides a delicious treat that will satisfy your sweet tooth without any added sugar. So whether you're looking for a mid-day snack or something to fuel your next adventure, Golden Berry Trail Mix is the perfect choice for a balanced and nutritious snack.

A great addition to your trail mix collection

Golden Berry Trail Mix is a delicious and nutritious addition to any trail mix collection. Its blend of nuts and berries provides a unique flavor profile and nutritional benefits not found in other trail mixes. So next time you're packing for a hike or outdoor adventure, make sure to include a bag of Golden Berry Trail Mix for a tasty and nutritious snack!

Perfect for outdoor activities like hiking and camping

Golden Berry Trail Mix is the perfect snack to bring on your next outdoor adventure. Its compact size and easy-to-carry packaging make it a convenient snack to pack in your backpack or hiking gear. Plus, the energy and nutrition provided by the mix of nuts and berries make it the perfect fuel for an active day of hiking or camping.

A delicious snack for movie night at home

Unlike traditional movie snacks like popcorn or candy, Golden Berry Trail Mix provides a satisfying and nutritious option to enjoy during your favorite flick. Plus, the natural sweetness of the berries and the crunch of the nuts make for a tasty treat that everyone in the family will enjoy. So next time you're settling in for a movie night at home, grab a bowl of Golden Berry Trail Mix for a delicious and guilt-free snack!

Gluten-free and vegan-friendly option

Golden Berry Trail Mix is made with only whole, natural ingredients and contains no gluten or animal products, making it a perfect snack for those with dietary restrictions. So whether you're gluten-free or vegan, you can enjoy this delicious and nutritious snack without worry. So next time you're looking for a snack that fits into your dietary needs, reach for a bag of Golden Berry Trail Mix!

A guilt-free snack you can enjoy anytime

Unlike many other snack options, Golden Berry Trail Mix provides energy and nutrition without any added sugar or artificial ingredients. So whether you're looking for a snack to enjoy at work, on-the-go, or at home, Golden Berry Trail Mix is a guilt-free option that won't leave you feeling weighed down or regretful. So go ahead and enjoy a serving of Golden Berry Trail Mix anytime you want a delicious and healthy snack!

Food is not just fuel, it's information. It talks to your DNA and tells it what to do. The most powerful tool to change your health, environment and entire world is your fork.

Frequently Asked Questions About Golden Berry Trail Mix

1. What is Golden Berry Trail Mix?

Golden Berry Trail Mix is a blend of dried golden berries, pumpkin seeds, almonds, and dark chocolate chunks.

2. How many calories are in a quarter cup of Golden Berry Trail Mix?

There are 100 calories in a quarter cup (30 g) of Golden Berry Trail Mix.

3. Are there any health benefits to eating Golden Berry Trail Mix?

Yes, Golden Berry Trail Mix is a good source of fiber, protein, and healthy fats. The golden berries are also high in antioxidants, which may help protect against certain diseases.

4. Is Golden Berry Trail Mix vegan-friendly?

Yes, Golden Berry Trail Mix is vegan-friendly as it does not contain any animal products.

5. How can I incorporate Golden Berry Trail Mix into my diet?

Golden Berry Trail Mix is a great snack option on its own or can be sprinkled on top of yogurt, oatmeal, or smoothie bowls for added crunch and flavor. It can also be used as a topping for salads or as a mix-in for homemade trail mix.

Nutritional Values of 1/4 cup (30 g) Golden Berry Trail Mix

UnitValue
Calories (kcal)100 kcal
Fat (g)4.5 g
Carbs (g)13 g
Protein (g)2 g

Calorie breakdown: 40% fat, 52% carbs, 8% protein

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