Calories in 1/4 cup (30 g) Nuts About Berries?

1/4 cup (30 g) Nuts About Berries is 120 calories.

Looking for a delicious and healthy snack option? Look no further than 1/4 cup (30 g) Nuts About Berries! This tasty blend of berries and nuts packs a punch of flavor and nutrition, while keeping your calorie intake in check with only 120 calories.

This snack is not only tasty but also packed with nutritious ingredients, including almonds, cashews, dried cranberries, dried blueberries, and pumpkin seeds. Just one serving provides essential vitamins and minerals, such as fiber, protein, and healthy fats.

Whether you need a quick bite on-the-go or a mid-day snack at work, Nuts About Berries is a convenient choice that will keep you feeling full and energized throughout the day. Keep a bag in your backpack, purse, or gym bag for easy and healthy snacking anytime, anywhere.

1/4 cup (30 g) Nuts About Berries

A Delicious Blend of Berries and Nuts

The combination of sweet and tart dried berries with crunchy nuts creates a perfect balance of flavors and textures. Whether you're a fan of almonds or cashews, Nuts About Berries offers a variety of nuts to satisfy your taste buds. Plus, the addition of pumpkin seeds adds an extra crunch and nutritional boost to this snack. The blend of berries and nuts in Nuts About Berries is not only tasty but also offers a variety of health benefits. Dried cranberries and blueberries are rich in antioxidants that help boost your immune system and reduce inflammation in your body. Nuts and seeds, on the other hand, provide healthy fats and protein that keep you feeling full and satisfied for longer.

Healthy Snacking Made Easy

Finding healthy snacks that are both convenient and tasty can be a challenge, but Nuts About Berries makes it easy. This snack is pre-packaged in convenient 1/4 cup portions that are perfect for snacking on-the-go. Just toss a bag in your purse or backpack and you're ready to tackle your day. In addition to being convenient, Nuts About Berries is also a healthy snack option. Unlike traditional snacks like chips or cookies, this snack is made with wholesome, natural ingredients that provide essential nutrients without the added sugars and preservatives.

Nutritious Ingredients for a Balanced Diet

One of the best things about Nuts About Berries is the high-quality ingredients that make up this snack. Almonds, cashews, dried cranberries, dried blueberries, and pumpkin seeds are all packed with essential vitamins and minerals, such as fiber, protein, and healthy fats. Adding Nuts About Berries to your diet can help you meet your daily nutrient needs and maintain a balanced diet. Eating a variety of nuts and berries has been linked to a lower risk of heart disease, improved brain function, and a reduced risk of certain cancers.

A Convenient On-the-Go Snack

Whether you're heading to work, school, or hitting the trails for a hike, Nuts About Berries is the perfect snack to take with you. The pre-packaged portions make it easy to grab and go, and the blend of nuts and berries provides a satisfying crunch and burst of flavor. Plus, with only 120 calories per serving, Nuts About Berries won't weigh you down or leave you feeling guilty about snacking. This snack is a smart choice for anyone looking for a healthy and convenient snack option.

Perfect for Work, School, or Hiking

Whether you need a mid-day snack at work, a quick bite between classes at school, or a pick-me-up on a hike, Nuts About Berries is the perfect choice. This snack is portable and delicious, providing a quick and easy way to fuel your body and satisfy your cravings. With plenty of protein, healthy fats, and fiber, Nuts About Berries will help keep you feeling full and energized, no matter what your day has in store.

Satisfy Your Sweet Tooth Without the Guilt

If you're looking for a sweet treat that won't sabotage your healthy eating plan, Nuts About Berries is the answer. The blend of dried cranberries and blueberries provides a natural sweetness, without the added sugars and artificial flavors of traditional snacks. Plus, because Nuts About Berries is made with wholesome, all-natural ingredients, you can feel good about snacking on this treat without any guilt.

A Gluten-Free and Vegan-Friendly Option

For those with special dietary needs, Nuts About Berries is a great snack option. This snack is gluten-free and vegan, making it a smart choice for anyone with food allergies or sensitivities. Plus, because Nuts About Berries is made with high-quality, natural ingredients, it's a healthy snack option that everyone can enjoy.

Stay Full and Energized throughout the Day

Thanks to the protein, fiber, and healthy fats in Nuts About Berries, this snack will help keep you feeling full and satisfied for longer. Unlike traditional snacks that leave you feeling hungry and sluggish, Nuts About Berries provides a burst of energy that will help you power through your day. Whether you need a quick breakfast on-the-go or a mid-day snack at work, Nuts About Berries is the perfect solution to keep you feeling full and focused.

Boost Your Nutrient Intake with Every Bite

With every bite of Nuts About Berries, you'll be boosting your nutrient intake with a variety of essential vitamins and minerals. Almonds and cashews are rich in healthy fats, protein, and fiber, while dried cranberries and blueberries are loaded with antioxidants and phytochemicals. Pumpkin seeds are also a nutritional powerhouse, providing zinc, magnesium, and healthy fats that are essential for optimal health. Adding Nuts About Berries to your diet is a smart and delicious way to ensure you're meeting your daily nutrient requirements.

Simple and Flavorful Snacking

Nuts About Berries is a simple and flavorful snack option that you can enjoy anytime, anywhere. Whether you're a fan of sweet or salty snacks, this blend of nuts and berries will satisfy your cravings and provide a healthy dose of nutrition. Because Nuts About Berries is made with all-natural ingredients, you can feel good about snacking on this treat. Unlike traditional snacks that are loaded with preservatives and artificial flavors, Nuts About Berries provides a wholesome and delicious way to snack smart.

Nuts About Berries is the perfect blend of sweet and savory flavors, packed with essential nutrients and perfect for snacking on-the-go.

5 FAQs About Nuts About Berries

1. What are the ingredients in Nuts About Berries?

Nuts About Berries is a mix of almonds, cashews, blueberries, strawberries, and cranberries.

2. Is Nuts About Berries gluten-free?

Yes, Nuts About Berries is gluten-free.

3. What is the calorie count for a serving of Nuts About Berries?

One serving, which is 1/4 cup or 30 g, has 120 calories.

4. Is Nuts About Berries a healthy snack option?

Yes, Nuts About Berries can be a healthy snack option as it is a good source of protein and healthy fats from nuts and antioxidants from berries.

5. Can I use Nuts About Berries in recipes?

Yes, Nuts About Berries can be a great addition to recipes like salads, oatmeal, and trail mix.

Nutritional Values of 1/4 cup (30 g) Nuts About Berries

UnitValue
Calories (kcal)120 kcal
Fat (g)5 g
Carbs (g)17 g
Protein (g)2 g

Calorie breakdown: 37% fat, 56% carbs, 7% protein

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