Calories in 1/4 cup (30 g) Protein Power Mix?

1/4 cup (30 g) Protein Power Mix is 140 calories.

Are you looking for a healthy and Nutritious snack to power you through your day? Look no further than 1/4 cup (30 g) Protein Power Mix! With only 140 calories, this mix is packed with High-quality protein, essential vitamins, and minerals to keep you feeling your best.

Each serving contains 15g of protein, making it an ideal choice for health-conscious individuals who want to maintain a balanced diet. The mix is also Gluten-free and Vegan-friendly, so you don't have to worry about any dietary restrictions.

In this article, we'll explore the many benefits of Protein Power Mix and why it's the perfect ingredient for various recipes.

1/4 cup (30 g) Protein Power Mix

Ideal for Health-Conscious Individuals

Protein Power Mix is an excellent choice for those who are health-conscious and want to ensure they are getting the right nutrients to fuel their bodies. Each serving contains 15g of High-quality protein, which is essential for building and repairing muscles. In addition to protein, the mix contains Essential vitamins and minerals, including iron and calcium, that help support overall health and wellness. Whether you're an athlete, fitness enthusiast, or just looking for a healthy snack, Protein Power Mix is a convenient and delicious way to get the nutrients you need.

Rich in High-Quality Protein

Protein is an essential nutrient that is necessary for building and repairing muscles, as well as maintaining a healthy immune system. Each serving of Protein Power Mix contains 15g of High-quality protein, which is more than many other snacks on the market. The protein in Protein Power Mix comes from a blend of sources, including peas, brown rice, and pumpkin seeds. This combination of plant-based proteins makes it easy for your body to absorb and use the protein efficiently. Incorporating Protein Power Mix into your diet is an excellent way to ensure you're getting the right amount of protein your body needs every day.

Great for Post-Workout Recovery

Protein is essential for repairing and rebuilding muscles after an intense workout. That's why Protein Power Mix is an excellent choice for Post-workout recovery. The High-quality protein in the mix helps to repair muscle tissue that's been damaged during exercise, leading to faster recovery times and improved performance. Additionally, the mix contains Essential vitamins and minerals, such as magnesium and potassium, that help to replenish electrolytes lost during exercise, further promoting recovery and overall wellness.

Easy and Convenient to Prepare

One of the best things about Protein Power Mix is how easy and convenient it is to prepare. Simply mix 1/4 cup (30g) of the mix with your favorite beverage, such as water or almond milk, and you're ready to go. The mix is also incredibly versatile and can be used in many different recipes, such as smoothies, protein bars, and even baked goods. Whether you're at home or on-the-go, Protein Power Mix is a convenient and delicious way to get the protein and nutrients your body needs.

Perfect for On-the-Go Snacking

When you're on-the-go and need a quick and healthy snack, Protein Power Mix is the perfect choice. The mix comes in a resealable pouch, making it easy to take with you wherever you go. You can easily mix up a serving of the mix in your water bottle or shaker cup for a quick and tasty snack that will keep you feeling full and energized. Whether you're at work, traveling, or just out and about, Protein Power Mix is a convenient and delicious snack option that will help you stay on track with your health and fitness goals.

Contains Essential Vitamins and Minerals

In addition to being an excellent source of protein, Protein Power Mix also contains Essential vitamins and minerals that are necessary for overall health and wellness. Each serving contains 20% of your daily recommended intake of iron, 10% of your daily recommended intake of calcium, and 6% of your daily recommended intake of magnesium. These vitamins and minerals help support a healthy immune system, promote strong bones and teeth, and aid in the production of energy in your body. Incorporating Protein Power Mix into your diet is an excellent way to ensure you're getting the right balance of nutrients your body needs to thrive.

Promotes Muscle Growth and Repair

Protein is essential for building and repairing muscles, making Protein Power Mix an excellent choice for individuals looking to promote Muscle growth and repair. The mix contains a blend of plant-based proteins, including peas, brown rice, and pumpkin seeds, that provide your body with the amino acids necessary for muscle growth and repair. Whether you're an athlete or just looking to build lean muscle mass, incorporating Protein Power Mix into your diet can help you reach your fitness goals.

Helps Control Appetite and Cravings

Protein is also known for its ability to promote feelings of fullness and satiety, making it an excellent choice for individuals looking to control their appetite and cravings. Incorporating Protein Power Mix into your diet can help you stay full and satisfied for longer periods, reducing the likelihood of snacking on unhealthy foods that can derail your health and fitness goals. By choosing Protein Power Mix as a snack, you can keep your cravings in check and stay on track with a healthy and balanced diet.

Gluten-Free and Vegan-Friendly

Whether you have dietary restrictions or simply prefer a Gluten-free or vegan lifestyle, Protein Power Mix is an excellent choice. The mix is made with only the highest quality, plant-based ingredients and is free from gluten and animal products, making it an ideal choice for anyone looking to maintain a healthy and balanced diet. By choosing Protein Power Mix, you don't have to sacrifice taste or quality for your dietary needs.

Versatile Ingredient for Various Recipes

In addition to being a convenient and healthy snack option, Protein Power Mix is also a Versatile ingredient that you can use in many different recipes. You can easily incorporate the mix into your favorite smoothies, protein bars, and even baked goods to add an extra boost of protein and nutrition to your meals. Whether you're making a post-workout smoothie or a batch of protein bars, Protein Power Mix is a perfect choice for adding a nutritious twist to your favorite recipes.

"Protein Power Mix is an excellent choice for health-conscious individuals who want to ensure they are getting the right nutrients to fuel their bodies."

Frequently Asked Questions about Protein Power Mix

1. What is Protein Power Mix?

Protein Power Mix is a blend of different protein sources such as whey protein, pea protein, and soy protein, designed to provide a complete amino acid profile for optimal Muscle growth, repair, and recovery.

2. How many calories are there in 1/4 cup (30 g) of Protein Power Mix?

There are 140 calories in 1/4 cup (30 g) of Protein Power Mix.

3. How much protein does 1/4 cup (30 g) of Protein Power Mix contain?

1/4 cup (30 g) of Protein Power Mix contains approximately 20 grams of protein, making it an excellent source of protein for individuals looking to meet their daily protein requirements.

4. Who can benefit from using Protein Power Mix?

Protein Power Mix can benefit individuals who are looking to build muscle mass, support Post-workout recovery, increase their protein intake, or maintain a healthy lifestyle. It can also be a convenient and nutritious meal replacement option for people on-the-go.

5. How can I incorporate Protein Power Mix into my diet?

Protein Power Mix can be added to smoothies, baked goods, oatmeal, or yogurt to increase their protein content. It can also be enjoyed as a standalone drink by mixing it with water or milk. Be sure to consult with a healthcare professional or registered dietitian before incorporating Protein Power Mix into your diet.

Nutritional Values of 1/4 cup (30 g) Protein Power Mix

UnitValue
Calories (kcal)140 kcal
Fat (g)8 g
Carbs (g)11 g
Protein (g)8 g

Calorie breakdown: 49% fat, 30% carbs, 22% protein

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