Sriracha seasoned pepitas are a delicious and healthy snack that have gained popularity in recent years. Each 1/4 cup (30 gram) serving contains around 170 calories.

Pepitas, or pumpkin seeds, are nutrient-dense and contain protein, healthy fats, and fiber. When combined with a spicy Sriracha seasoning, they make for a flavor-packed snack.

In this article, we'll explore the various aspects of Sriracha seasoned pepitas, including their nutritional information, potential health benefits, and how they can be incorporated into your diet.

What are Sriracha Seasoned Pepitas?

Sriracha seasoned pepitas are simply pumpkin seeds that have been seasoned with a blend of spices, including Sriracha. Sriracha is a popular hot sauce that originated in Thailand and is made from chili peppers, vinegar, garlic, sugar, and salt. When combined with pepitas and other seasonings, it creates a spicy and savory snack that is perfect for snacking on the go.

How many calories are in Sriracha Seasoned Pepitas?

One 1/4 cup (30 gram) serving of Sriracha seasoned pepitas contains approximately 170 calories. While this may seem high, it is important to note that pumpkin seeds are packed with essential nutrients that your body needs to function properly. They are a good source of protein, healthy fats, and fiber.

What are the main ingredients in Sriracha Seasoned Pepitas?

The main ingredients in Sriracha seasoned pepitas are pumpkin seeds, Sriracha seasoning, and other seasonings like garlic powder and onion powder. The pumpkin seeds are roasted to give them a crunchy texture and then coated in the spicy Sriracha seasoning to create a flavorful snack that is perfect for any time of day.

Are Sriracha Seasoned Pepitas healthy for you?

Yes, Sriracha seasoned pepitas are a healthy snack option, especially when compared to traditional snack foods like chips or candy. They are loaded with essential nutrients like protein, healthy fats, and fiber, which can help keep you feeling full and satisfied between meals. In addition, the spicy Sriracha seasoning can help boost your metabolism and aid in weight loss.

What are the benefits of eating Sriracha Seasoned Pepitas?

There are numerous benefits to including Sriracha seasoned pepitas in your diet. They are a great source of protein, healthy fats, and fiber, which can help keep you feeling full and satisfied between meals. In addition, the spicy Sriracha seasoning can help boost your metabolism and aid in weight loss. Furthermore, pumpkin seeds are rich in antioxidants, which can help prevent cellular damage and reduce the risk of chronic diseases like heart disease and cancer. They also contain magnesium, zinc, and other essential minerals that are important for overall health and wellbeing.

What is the recommended serving size for Sriracha Seasoned Pepitas?

The recommended serving size for Sriracha seasoned pepitas is 1/4 cup (30 grams). This amount contains around 170 calories and is a great snack option for when you need a quick boost of energy. However, it is also important to practice moderation, as consuming too many can lead to weight gain.

How can Sriracha Seasoned Pepitas be incorporated into your diet?

Sriracha seasoned pepitas can be enjoyed in a variety of ways. They make a great snack on the go or can be added to salads, soups, or trail mix for an extra crunch. You can also use them as a topping for yogurt or oatmeal for a delicious and nutritious breakfast. However you choose to enjoy them, Sriracha seasoned pepitas are a versatile and healthy snack option that can help keep you fueled and satisfied throughout the day.

Are there any potential allergens in Sriracha Seasoned Pepitas?

Sriracha seasoned pepitas may contain allergens like tree nuts or soy, depending on the brand and manufacturing process. If you have allergies or sensitivities to these foods, be sure to read the label carefully and check for any potential allergens before consuming.

How should Sriracha Seasoned Pepitas be stored?

To ensure maximum freshness, Sriracha seasoned pepitas should be stored in an airtight container in a cool, dry place. This will help prevent them from going stale or developing an off flavor. Once opened, they can be stored in the refrigerator for up to 2 weeks.

Where can I buy Sriracha Seasoned Pepitas?

Sriracha seasoned pepitas can typically be found in the snack or nut aisle of most grocery stores or online retailers. Be sure to read the label carefully and check for any potential allergens before purchasing.