If you're looking for a delicious and crunchy snack, 1/4 cup (33 g) of Bazaar Basket Snack Mix might be just what you need. This tasty mix contains 140 calories per serving, making it a satisfying snack that won't sabotage your healthy diet.
But what about the nutrition facts? Let's take a closer look. One serving of Bazaar Basket Snack Mix contains 8 grams of fat, 18 grams of carbohydrates, and 4 grams of protein. It also has 130 milligrams of sodium and 3 grams of fiber.
In this article, we'll explore the ingredients in Bazaar Basket Snack Mix, along with its allergy information and some practical tips for enjoying this snack in a healthy way.
Nutrition Facts
One serving of Bazaar Basket Snack Mix contains 140 calories. It also contains 8 grams of fat, 18 grams of carbohydrates, and 4 grams of protein. Other nutrient information includes 130 milligrams of sodium and 3 grams of fiber per serving.
Ingredients
Bazaar Basket Snack Mix is made with a blend of nuts, seeds, and dried fruit. The specific ingredients may vary depending on the product, but common ingredients include almonds, cashews, pumpkin seeds, raisins, and cranberries.
Serving Size
One serving of Bazaar Basket Snack Mix is 1/4 cup (33 g). This makes it a convenient snack to take on-the-go or to portion out for a satisfying snack.
Calories per Serving
One serving of Bazaar Basket Snack Mix contains 140 calories. These calories come from a combination of carbohydrates, fat, and protein.
Protein Content
Bazaar Basket Snack Mix contains 4 grams of protein per serving. While this isn't a high amount of protein, it can still help to keep you feeling full and satisfied.
Fat Content
One serving of Bazaar Basket Snack Mix contains 8 grams of fat. This is mostly healthy unsaturated fat from the nuts and seeds in the mix.
Carbohydrate Content
Bazaar Basket Snack Mix contains 18 grams of carbohydrates per serving. These carbohydrates come from a combination of fruit and nuts, and include some fiber.
Sodium Content
One serving of Bazaar Basket Snack Mix contains 130 milligrams of sodium. This is a relatively low amount of sodium, but it's still important to be mindful of your sodium intake throughout the day.
Fiber Content
Bazaar Basket Snack Mix contains 3 grams of fiber per serving. This fiber comes from the nuts and seeds in the mix, and can help to keep you feeling full and satisfied.
Bazaar Basket Snack Mix contains a variety of nuts and seeds, so it may not be suitable for people with nut allergies. Be sure to check the label for any information about potential allergens.
Bazaar Basket Snack Mix is a tasty and convenient snack that can fit into a healthy diet.
5 FAQs About Bazaar Basket Snack Mix
1. What is Bazaar Basket Snack Mix?
Bazaar Basket Snack Mix is a popular snack that contains a variety of nuts, seeds, and dried fruits. The mix usually consists of peanuts, cashews, raisins, sunflower seeds, sesame seeds and can be seasoned with spices to add flavor.
2. What is the nutritional value of one serving of Bazaar Basket Snack Mix?
One serving of Bazaar Basket Snack Mix, which is 1/4 cup (33 g), contains 140 calories. It also contains 9 g of fat, 14 g of carbohydrates, and 4 g of protein. The mix is a good source of fiber, with 2 g per serving.
3. Is Bazaar Basket Snack Mix healthy?
Bazaar Basket Snack Mix can be a healthy snack option, as it contains healthy fats, protein, and fiber. However, it is important to be mindful of the serving size as it is calorie-dense. Adding spices or sea salt can also increase the sodium content of the snack.
4. Can Bazaar Basket Snack Mix be a part of a weight loss diet?
Yes, Bazaar Basket Snack Mix can be a part of a weight loss diet when consumed in moderation. The mix can provide a satisfying snack that can help to curb hunger and prevent overeating. However, it is important to track the serving size to avoid consuming too many calories.
5. Where can I buy Bazaar Basket Snack Mix?
Bazaar Basket Snack Mix can be found in most grocery stores or health food stores. It is also available to purchase online from various retailers.