Calories in 1/4 cup (39 g) One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter?

1/4 cup (39 g) One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter is 140 calories.

Are you looking for a filling meal option for a busy day? Look no further than 1/4 cup (39 g) One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter. With only 140 calories per serving, it's the perfect choice for weight watchers or anyone looking for a healthy meal option that satisfies both their hunger and taste buds.

This meal starter is made with brown rice and quinoa, providing a great source of protein and essential nutrients. Plus, it's gluten-free, making it an ideal option for those with dietary restrictions. Best of all, it's easy to prepare in a skillet for a quick lunch at work or dinner at home.

In this article, we'll dive into the benefits of One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter and why it's an economical and delicious meal option.

1/4 cup (39 g) One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter

A filling meal for a busy day

Whether you're juggling work, school, or family obligations, it can be tough to find time to prepare a healthy and filling meal. One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter takes the hassle out of meal prep by providing a convenient and delicious option that keeps you full and satisfied. Packed with protein, fiber, and essential nutrients, this meal starter is the perfect way to fuel your busy day without sacrificing taste or nutrition. And at only 140 calories per serving, it's a smart choice for anyone watching their weight or trying to maintain a healthy lifestyle. Simply heat up a skillet and add the meal starter, along with your favorite veggies or additional protein, and you've got a complete and satisfying meal in minutes.

Perfect for a quick lunch at work

When you're short on time during the workday, it can be tempting to reach for unhealthy and pre-packaged snacks or meals. But with One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter, you can enjoy a delicious and nutritious lunch that's ready in minutes. Simply bring the meal starter to work, along with your favorite veggies or additional protein. When you're ready to eat, heat up a skillet and add the ingredients for a satisfying and filling lunch that will keep you full and energized throughout the day. Not only is this meal starter an easy solution for busy work days, but it's also an economical option that saves you time and money compared to eating out or ordering takeout.

Easy to prepare in a skillet

Don't let the thought of preparing a healthy meal stress you out. One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter is an easy and convenient option that's ready in minutes. Simply heat up a skillet and add the meal starter along with your favorite veggies and additional protein. In just a few minutes, you'll have a complete and delicious meal that's packed with nutrition and flavor. And with minimal clean-up required, you'll have more time to relax and enjoy your meal.

Healthy meal option with brown rice and quinoa

One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter is a nutritious and healthy meal option that's perfect for anyone looking for a balanced and filling meal. Made with brown rice and quinoa, this meal starter provides a complete source of protein, essential nutrients, and fiber that help keep you full and energized throughout the day. And with only natural and wholesome ingredients, you can be sure you're fueling your body with the best possible nutrition.

Contains only 140 calories per serving

Whether you're watching your weight or just trying to maintain a healthy lifestyle, One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter is a smart choice that won't break the calorie bank. At only 140 calories per serving, this meal starter is a filling and satisfying option that can help you stay on track with your health goals.

Ideal for weight watchers

If you're following a weight loss plan like Weight Watchers, One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter is an excellent choice that fits within your meal plan and helps keep you satisfied and full throughout the day. With its low calorie count and high protein and fiber content, this meal starter is a smart and delicious option that can support your weight loss goals and help you achieve success.

Gluten-free meal option

If you're following a gluten-free diet, it can be tough to find quick and convenient meal options that fit within your dietary restrictions. Thankfully, One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter is a delicious and healthy option that's completely gluten-free, making it an ideal choice for anyone with celiac disease, gluten sensitivity, or any other gluten-related dietary restrictions.

Great source of protein

One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter is a protein-packed meal option that provides all the essential amino acids your body needs for optimal health and function. Made with ingredients like steak, quinoa, and brown rice, this meal starter is a delicious and satisfying way to fuel your body with the nutrients it needs to thrive.

Satisfies your hunger and taste buds

When it comes to healthy eating, taste and satisfaction are just as important as nutrition and calorie count. And with One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter, you don't have to sacrifice taste and flavor for nutrition. This meal starter is designed to provide a delicious and satisfying meal option that keeps you full and energized throughout the day. Whether you're looking for a quick lunch at work, a filling dinner at home, or a healthy meal option that satisfies both your hunger and taste buds, One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter is the perfect choice.

Economical meal option

One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter is not only a convenient and healthy meal option, but it's also an economical choice that can save you time and money compared to eating out or ordering takeout. With minimal ingredients required, this meal starter is an affordable way to enjoy a delicious and nutritious meal at home without breaking the bank.

Frequently Asked Questions about One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter

1. What is One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter?

One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter is a packaged meal starter that includes brown rice, quinoa, steak, and peppers. It is designed to be cooked in one skillet and can be customized with additional ingredients to create a complete meal.

2. What are the nutritional facts for One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter?

One serving of One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter (1/4 cup or 39 grams) contains 140 calories.

3. How do I prepare One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter?

To prepare One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter, follow the cooking instructions on the package. Generally, the meal starter is cooked in a skillet with a bit of oil, and additional ingredients such as vegetables can be added as desired.

4. Is One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter a healthy meal option?

One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter is a good option for a quick and easy meal. It contains whole grains, lean protein, and vegetables. However, as with any packaged food, it is important to be mindful of the sodium content and to consider adding additional vegetables or fresh ingredients to increase nutritional value.

5. Can I customize One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter?

Yes! One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter is designed to be customizable. You can add additional vegetables, spices, or even a different protein source to create a meal that meets your tastes and dietary preferences.

Nutritional Values of 1/4 cup (39 g) One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter

UnitValue
Calories (kcal)140 kcal
Fat (g)1.5 g
Carbs (g)28 g
Protein (g)3 g

Calorie breakdown: 10% fat, 81% carbs, 9% protein

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