1/4 cup (40 g) of Dark Chocolate Sea Salt Cashew is a delicious and decadent snack that combines the rich flavor of dark chocolate with the salty crunch of cashews. But how many calories are in this delicious snack?
Each 1/4 cup serving of Dark Chocolate Sea Salt Cashew contains approximately 200 calories. This makes it a great option for a quick and tasty snack that won't ruin your diet.
But there's more to this snack than just its calorie count. Keep reading to learn more about the ingredients, health benefits, and how to make your own Dark Chocolate Sea Salt Cashews at home.
What is in 1/4 cup of Dark Chocolate Sea Salt Cashew?
In addition to the 200 calories per serving, each 1/4 cup of Dark Chocolate Sea Salt Cashew contains 14 grams of fat, 19 grams of carbohydrates, and 5 grams of protein. This snack also contains a variety of vitamins and minerals, including vitamin E, magnesium, and zinc.
Calories in 1/4 cup of Dark Chocolate Sea Salt Cashew
As we mentioned earlier, each 1/4 cup serving of Dark Chocolate Sea Salt Cashew contains approximately 200 calories. This makes it a great option for a quick and tasty snack that won't ruin your diet.
Dark Chocolate Sea Salt Cashew Ingredients
The ingredients in Dark Chocolate Sea Salt Cashew include dark chocolate, cashews, sea salt, and sugar. Some brands may also include additional ingredients, such as vegetable oil or soy lecithin, so it's important to check the label if you have any dietary restrictions or preferences.
How much Fat is in Dark Chocolate Sea Salt Cashew?
Each 1/4 cup serving of Dark Chocolate Sea Salt Cashew contains 14 grams of fat. While this may seem high, it's important to remember that not all fats are created equal. Cashews, for example, are a great source of healthy fats that can help to improve heart health and reduce inflammation.
Dark Chocolate Sea Salt Cashew Serving Size
The serving size for Dark Chocolate Sea Salt Cashew is 1/4 cup or 40 grams. This is a great portion size for a quick snack or for adding to your trail mix or yogurt.
Dark Chocolate Sea Salt Cashew Health Benefits
Dark Chocolate Sea Salt Cashew has a variety of health benefits. Cashews are high in healthy fats that can help to improve heart health and reduce inflammation in the body. Dark chocolate, on the other hand, is a great source of antioxidants that can help to protect against oxidative damage and reduce the risk of chronic disease. Combined, these two ingredients make for a delicious and nutritious snack that can satisfy your sweet tooth and give your body a healthy boost.
How to make Dark Chocolate Sea Salt Cashews at home?
Making your own Dark Chocolate Sea Salt Cashews at home is simple and easy. All you need is some dark chocolate, cashews, and sea salt. Melt the dark chocolate in a double boiler or in the microwave, and then mix in the cashews and sea salt. Spread the mixture out on a baking sheet lined with parchment paper, and then let it cool in the fridge for at least 30 minutes. Once the mixture has cooled, break it up into bite-sized pieces and enjoy!
Dark Chocolate Sea Salt Cashew FAQs
Q: Is Dark Chocolate Sea Salt Cashew vegan? A: It depends on the specific brand you buy. Some brands may use dairy products in their chocolate or sugar, so it's important to check the label if you follow a vegan diet. Q: Are there any allergens in Dark Chocolate Sea Salt Cashew?
Healthy Alternatives to Dark Chocolate Sea Salt Cashew
If you're looking for a healthy alternative to Dark Chocolate Sea Salt Cashew, try some of these options: - Fresh fruit, such as berries or bananas - Roasted almonds or walnuts with a sprinkle of sea salt
Where to buy Dark Chocolate Sea Salt Cashew Nut Mix
Dark Chocolate Sea Salt Cashew can be found at most grocery stores and online retailers. Some popular brands include Trader Joe's, Sahale Snacks, and Nature's Garden. Check the snack aisle or the bulk bins for this delicious treat!
Frequently Asked Questions About Dark Chocolate Sea Salt Cashew
1. How many servings are in a 1/4 cup (40 g) of Dark Chocolate Sea Salt Cashew?
There are approximately two servings in a 1/4 cup (40 g) of Dark Chocolate Sea Salt Cashew.
2. What is the nutritional information of Dark Chocolate Sea Salt Cashew?
One serving (1/4 cup or 40g) of Dark Chocolate Sea Salt Cashew contains 200 calories, 14g of fat, 17g of carbohydrates, 2g of fiber, 9g of sugar, and 4g of protein.
3. Are there any allergens in Dark Chocolate Sea Salt Cashew?
Yes, Dark Chocolate Sea Salt Cashew contains tree nuts and dairy.
4. What are the ingredients in Dark Chocolate Sea Salt Cashew?
The ingredients in Dark Chocolate Sea Salt Cashew include roasted cashews, dark chocolate (sugar, cocoa butter, unsweetened chocolate, soy lecithin, natural vanilla flavor), sea salt, and tapioca syrup.
5. Is Dark Chocolate Sea Salt Cashew vegan-friendly?
No, Dark Chocolate Sea Salt Cashew contains dairy and is not suitable for a vegan diet.