Are you looking for a satisfying meal that won't break your calorie bank? Look no further than 1/4 cup (45 g) Rice Sides - Rice & Black Beans! With only 160 calories per serving, this dish is perfect for anyone watching their waistline.
Not only is Rice & Black Beans low in calories, it's also low in fat, making it a healthy option for anyone trying to improve their diet. Plus, the black beans provide an added protein boost to keep you full and satisfied.
In this article, we'll dive deeper into the benefits of Rice & Black Beans, as well as some tips for preparing and pairing it with your favorite dishes.
Perfectly portioned for a satisfying meal
One of the best things about Rice & Black Beans is that it's already portioned out for you, making meal planning and calorie counting a breeze. Whether you're cooking for one or feeding a whole family, Rice & Black Beans is a convenient and hassle-free choice. Plus, with its flavorful blend of spices and savory black beans, you don't have to sacrifice taste for convenience. It's a win-win!
Full of flavorful black beans for added protein
Black beans are a great source of plant-based protein, and they're also rich in fiber and essential vitamins and minerals. When combined with rice, they create a complete protein source, making Rice & Black Beans an excellent vegetarian or vegan option. But even if you're a meat-eater, the protein in Rice & Black Beans can still help keep you full and satisfied throughout the day.
Low calorie and low fat for a healthy option
At just 160 calories per serving, Rice & Black Beans is a great choice for anyone trying to watch their weight or maintain a healthy diet. And with only 2 grams of fat per serving, it won't derail your daily fat intake either. But don't let the Low Calorie and fat content fool you - Rice & Black Beans is still packed with flavor and can leave you feeling satisfied and full.
Easy to prepare in minutes
Whether you're short on time or just not in the mood to cook a complicated meal, Rice & Black Beans is an easy and quick option. Simply add water and microwave for a few minutes, and you'll have a delicious and nutritious meal in no time! Or if you're feeling more adventurous, there are plenty of ways to customize Rice & Black Beans to your liking - add some diced tomatoes, onions, or peppers for a little extra flavor and nutrition.
Deliciously seasoned for a tasty dish
One thing that sets Rice & Black Beans apart from other rice dishes is its delicious blend of spices and seasonings. With a mix of cumin, garlic, onion, and chili powder, Rice & Black Beans has a bold and savory flavor that's sure to satisfy. And because the spices are already included in the package, you don't have to worry about purchasing and measuring out individual spices yourself.
Ideal for vegetarians and vegans
As mentioned earlier, Rice & Black Beans is an excellent choice for anyone following a vegetarian or vegan diet. With no animal products or byproducts included, it's a great way to get your protein and other essential nutrients without relying on meat or dairy products. And even if you're not strictly vegetarian or vegan, incorporating more plant-based meals into your diet can have a variety of health benefits.
Great for meal prep or on-the-go meals
Another great thing about Rice & Black Beans is that it's perfect for meal prep or on-the-go meals. Simply cook up a few servings ahead of time and refrigerate or freeze them for later use. Or, pack a microwavable container with some Rice & Black Beans for an easy and portable lunch on the go. This versatility and convenience make Rice & Black Beans a great option for anyone with a busy schedule or looking to save time.
Pairs perfectly with a variety of main dishes
Rice & Black Beans is a versatile dish that can be paired with a variety of main courses. Whether you're serving it alongside chicken or fish for a protein-packed dinner, or using it as a base for a vegetarian burrito bowl or salad, Rice & Black Beans can complement a variety of flavors and cuisines. So get creative and experiment with different pairings to find your favorite combination!
Makes a great side dish for parties and gatherings
If you're hosting a party or gathering and looking for a delicious and affordable side dish, Rice & Black Beans is a great choice. Not only is it budget-friendly, but it's also easy to prepare in large quantities and can feed a crowd. And because Rice & Black Beans is vegetarian and vegan-friendly, it's a dish that can accommodate a variety of dietary preferences and needs.
Budget-friendly option for a filling meal
Finally, let's not forget one of the best things about Rice & Black Beans - its budget-friendliness. At a cost of just a few dollars per package, Rice & Black Beans is an affordable option for anyone looking for a filling and satisfying meal. So if you're on a tight budget or looking to save money on groceries, consider adding Rice & Black Beans to your shopping list.
Rice & Black Beans is a versatile and delicious dish that can be enjoyed by anyone, regardless of dietary preferences or restrictions. With its low calorie and fat content, plus added protein from the black beans, it's a healthy and satisfying option for anyone looking to improve their diet.
5 FAQs About Rice Sides - Rice & Black Beans
1. What are the ingredients in Rice Sides - Rice & Black Beans?
Rice Sides - Rice & Black Beans contains enriched parboiled long grain rice, black beans, tomato powder, salt, sugar, natural flavor, maltodextrin, onion powder, green bell pepper powder, garlic powder, spices, paprika, and jalapeno pepper powder.
2. Is Rice Sides - Rice & Black Beans gluten-free?
No, Rice Sides - Rice & Black Beans is not gluten-free as it contains maltodextrin, which is derived from wheat.
3. How many calories are in a serving of Rice Sides - Rice & Black Beans?
One-fourth cup (45g) of Rice Sides - Rice & Black Beans contains 160 calories.
4. How do I prepare Rice Sides - Rice & Black Beans?
To prepare Rice Sides - Rice & Black Beans, add 1-3/4 cups of water, 1 tablespoon of margarine or butter and the rice and seasoning mix to a medium saucepan. Bring to a boil, then reduce heat to low and simmer covered for 10 minutes, or until rice is tender and liquid is absorbed.
5. Can I add additional ingredients to Rice Sides - Rice & Black Beans?
Yes, you can add additional ingredients to Rice Sides - Rice & Black Beans to customize it to your liking. Some suggested additions include diced tomatoes, chopped cilantro, shredded cheese, and cooked ground beef or chicken.