Looking for a low calorie snack option that's also packed with fiber and vegetarian protein? Look no further than 1/4 cup (50 g) Riced Veggies Red Lentil, Green Pea & Chickpea Trio with only 180 calories per serving!

This versatile ingredient is perfect for weight management and contains essential vitamins and minerals. Plus, it's gluten-free and vegan friendly!

In this article, we'll explore some practical tips and strategies for incorporating this satisfying and flavorful ingredient into your diet.

Low calorie snack option

At only 180 calories per serving, 1/4 cup (50 g) Riced Veggies Red Lentil, Green Pea & Chickpea Trio is a perfect low calorie snack option. You can enjoy it as is or mix it with other ingredients for a satisfying and filling snack.

Good source of vegetarian protein

If you're a vegetarian looking for a good source of protein, try 1/4 cup (50 g) Riced Veggies Red Lentil, Green Pea & Chickpea Trio. With 7 grams of protein per serving, it's an easy way to add protein to your meals and snacks. Protein is essential for building and repairing tissues and also helps keep you feeling full and satisfied.

Packed with fiber

Fiber is important for healthy digestion and helps keep you feeling full and satisfied. 1/4 cup (50 g) Riced Veggies Red Lentil, Green Pea & Chickpea Trio contains 4 grams of fiber per serving, making it a great source of fiber.

Ideal for weight management

With its low calorie and high fiber and protein content, 1/4 cup (50 g) Riced Veggies Red Lentil, Green Pea & Chickpea Trio is an ideal ingredient for weight management. It can help keep you feeling full and satisfied, while also providing essential nutrients.

Versatile ingredient for cooking

1/4 cup (50 g) Riced Veggies Red Lentil, Green Pea & Chickpea Trio is a versatile ingredient that can be used in many different types of dishes. You can use it as a base for salads and bowls, or mix it with other ingredients for a delicious and healthy side dish. It's also a great addition to soups, stews, and casseroles.

Gluten-free and vegan friendly

If you're gluten-free or vegan, 1/4 cup (50 g) Riced Veggies Red Lentil, Green Pea & Chickpea Trio is a great option for you. It's made with only wholesome and plant-based ingredients and is free from gluten, dairy, and animal products.

Quick and easy meal prep

If you're short on time but still want to eat healthy, 1/4 cup (50 g) Riced Veggies Red Lentil, Green Pea & Chickpea Trio is perfect for you. It's quick and easy to prepare, and can be used in many different types of dishes.

Great addition to salads and bowls

If you're looking to add more vegetables and plant-based protein to your salads and bowls, try adding 1/4 cup (50 g) Riced Veggies Red Lentil, Green Pea & Chickpea Trio. It's a delicious and nutritious addition that will help keep you feeling full and satisfied.

Contains essential vitamins and minerals

1/4 cup (50 g) Riced Veggies Red Lentil, Green Pea & Chickpea Trio is packed with essential vitamins and minerals. It's a good source of iron, magnesium, and potassium, which are important for overall health and wellbeing.

Satisfying and flavorful

1/4 cup (50 g) Riced Veggies Red Lentil, Green Pea & Chickpea Trio is not only nutritious, but also satisfying and flavorful. It has a delicious nutty taste and a hearty texture that will leave you feeling satisfied and full.