Looking for a sweet and satisfying snack that won't ruin your diet? Look no further than the Snack Peanut Butter Fudge Crisp Bar, which packs in 140 calories in a single 35g serving.
But don't let the low calorie count fool you - this delicious bar is still packed with flavor, thanks to its rich peanut butter and fudge flavors. And with just 19g of carbs and 7g of fat per serving, it's an ideal option for anyone trying to stick to a low-carb or low-fat diet.
In this article, we'll take a closer look at the nutritional information on this snack, as well as some of the other benefits it offers and tips for storing and serving it.
Calories in 1 Snack Peanut Butter Fudge Crisp Bar
As we mentioned above, 1 Snack Peanut Butter Fudge Crisp Bar contains 140 calories per serving. This makes it an ideal option for anyone looking for a sweet pick-me-up that won't break the calorie bank. Of course, if you're trying to stick to a strict calorie count, it's still important to keep an eye on your overall intake throughout the day. But with this snack, you can indulge in a bit of sweetness without overdoing it.
Carbohydrates in 1 Snack Peanut Butter Fudge Crisp Bar
In addition to being relatively low-calorie, this snack is also relatively low in carbohydrates, with just 19g of carbs per serving. This makes it a great option for anyone trying to eat a lower-carb diet or manage their blood sugar levels. At the same time, it's important to remember that carbohydrates are an important source of energy for the body, so you shouldn't cut them out entirely. But by swapping high-carb snacks for something like this peanut butter fudge crisp bar, you can make a small but meaningful difference in your overall intake.
Protein in 1 Snack Peanut Butter Fudge Crisp Bar
If you're looking for a high-protein snack to keep you full and satisfied throughout the day, you might want to look elsewhere - this snack only contains 2g of protein per serving. That being said, protein isn't the only factor to consider when choosing a snack. As we mentioned earlier, this bar is relatively low in calories and carbohydrates, making it a good option for anyone looking to reduce their intake of those macronutrients.
Fat in 1 Snack Peanut Butter Fudge Crisp Bar
While this snack is relatively low in calories and carbohydrates, it does contain a bit more fat - 7g per serving, to be exact. This isn't necessarily a bad thing - in fact, healthy fats like those found in nuts and seeds can be an important part of a balanced diet. At the same time, it's still important to keep an eye on your overall fat intake throughout the day. Pair this bar with something like a handful of nuts or a piece of fruit to balance out your macronutrient intake.
Fiber in 1 Snack Peanut Butter Fudge Crisp Bar
Unfortunately, this snack isn't a great source of fiber, with just 1g per serving. Fiber is an important nutrient that helps keep you full and promotes healthy digestion, so it's important to make sure you're getting enough throughout the day. To boost your fiber intake, consider pairing this snack with a piece of fruit, a serving of vegetables, or a handful of nuts or seeds. These foods are all high in fiber and can help balance out your overall nutrient intake.
Sugar in 1 Snack Peanut Butter Fudge Crisp Bar
As you might expect from a sweet snack like this, it does contain a bit of added sugar - 7g per serving, to be exact. While this isn't necessarily a bad thing, it's still important to be mindful of your overall sugar intake throughout the day. Pair this bar with something like a piece of fruit or a serving of vegetables to help balance out your overall intake of carbohydrates and sugar.
Ingredients of 1 Snack Peanut Butter Fudge Crisp Bar
So what exactly goes into this sweet and satisfying snack? Here's a look at the primary ingredients you'll find in a Snack Peanut Butter Fudge Crisp Bar: - Peanuts: These nuts are a great source of healthy fats, protein, and fiber. - Fudge: This rich, chocolaty flavor is what gives this bar its delicious taste.
Benefits of Peanut Butter Fudge Crisp Bar
While no single food is a silver bullet for health, there are some potential benefits to this delicious and satisfying snack. Here are just a few of them: - High in healthy fats: As we mentioned earlier, the peanuts in this bar are a great source of healthy fats like monounsaturated fatty acids and omega-3 fatty acids. - Low in calories and carbs: With just 140 calories and 19g of carbs per serving, this bar is a good option for anyone trying to stick to a low-carb or low-calorie diet.
How to Store Snack Peanut Butter Fudge Crisp Bar
To keep your Snack Peanut Butter Fudge Crisp Bars fresh and tasty, it's important to store them properly. Here are a few tips to keep in mind: - Keep them in a cool, dry place: Exposure to heat and moisture can cause your bars to become soft and sticky, so store them in a cool, dry place like a pantry or cupboard. - Seal them tightly: To prevent moisture from getting in, make sure the packaging is sealed tightly after opening.
Serving Size of Snack Peanut Butter Fudge Crisp Bar
Each Snack Peanut Butter Fudge Crisp Bar weighs 35g, which is considered a single serving. We recommend enjoying one bar as a snack or dessert, paired with a serving of fruit, veggies, or nuts to balance out your overall nutrient intake. If you're looking for a larger snack or need a more substantial boost of energy, consider pairing two bars together or adding something like a yogurt or smoothie to your snack.
Frequently Asked Questions About Snack Peanut Butter Fudge Crisp Bar
1. How many grams of protein does it contain?
Each Snack Peanut Butter Fudge Crisp Bar contains 5 grams of protein.
2. Is it gluten-free?
No, it contains gluten in the form of wheat protein and oats.
3. Can it be used as a meal replacement?
While it's packed with nutrients and calories, Snack Peanut Butter Fudge Crisp Bar is not intended to be used as a meal replacement.
4. Does it contain any artificial sweeteners?
No, the bar is sweetened with natural sweeteners like honey and brown rice syrup.
5. Is it suitable for vegetarians?
Yes, Snack Peanut Butter Fudge Crisp Bar is suitable for vegetarians.