If you're looking for a delicious and easy way to add flavor to your meals, look no further than Roasted Red Pepper Alfredo Sauce. Just a 1/4 cup (60 g) of this tasty sauce contains 60 calories, making it a great way to add flavor without sacrificing your diet.
But how does it stack up nutritionally? Each serving of Roasted Red Pepper Alfredo Sauce contains 4 grams of fat, which is 6% of your daily recommended intake. It also contains 15 milligrams of cholesterol, 130 milligrams of sodium, and 3 grams of carbohydrates. However, with only 1 gram of sugar and 1 gram of protein, it's not going to be a significant source of those nutrients.
Now that we know a little more about the sauce, let's explore some of its benefits, uses, and where you can find it.
60 calories in 1/4 cup of Roasted Red Pepper Alfredo Sauce
As mentioned earlier, each 1/4 cup (60 g) serving of Roasted Red Pepper Alfredo Sauce contains 60 calories. This makes it a great addition to your meals if you're watching your caloric intake, as it can add a lot of flavor without adding a lot of calories. Additionally, the sauce contains only 4 grams of fat and 3 grams of carbohydrates, making it a relatively low-fat and low-carb sauce option.
Fat content in Roasted Red Pepper Alfredo Sauce
Roasted Red Pepper Alfredo Sauce contains 4 grams of fat in each 1/4 cup (60 g) serving. While this may seem like a lot, it's important to remember that fat is an essential nutrient that our bodies need for various functions. However, if you're watching your fat intake, you may want to use this sauce sparingly or look for a lower-fat Alfredo sauce option.
Cholesterol content in Roasted Red Pepper Alfredo Sauce
Each serving of Roasted Red Pepper Alfredo Sauce contains 15 milligrams of cholesterol. While this may not seem like a lot, it's important to be mindful of your cholesterol intake if you have high cholesterol or a history of heart disease in your family. If you're trying to limit your cholesterol intake, you may want to look for a sauce option that is lower in cholesterol or use this sauce sparingly.
Carbohydrate content in Roasted Red Pepper Alfredo Sauce
Each serving of Roasted Red Pepper Alfredo Sauce contains 3 grams of carbohydrates. While this isn't a lot, it's important to be mindful of your carb intake if you're following a low-carb or keto diet. However, if you're simply watching your carbohydrate intake, this sauce can be a great addition to your meals as it adds a lot of flavor without adding a lot of carbs.
Sodium content in Roasted Red Pepper Alfredo Sauce
Each serving of Roasted Red Pepper Alfredo Sauce contains 130 milligrams of sodium. While this isn't a significant amount, it's important to keep in mind if you're watching your sodium intake. However, if you don't have any dietary restrictions, this sauce can be a great addition to your meals as it adds a lot of flavor without adding a lot of sodium.
Roasted Red Pepper Alfredo Sauce - Ingredients
The ingredients in Roasted Red Pepper Alfredo Sauce include: heavy cream, Parmesan cheese, butter, water, roasted red pepper puree, modified corn starch, and garlic powder. While some of these ingredients may not be the healthiest, the sauce is still a relatively low-calorie and low-carb option compared to other sauce choices.
Benefits of Roasted Red Pepper Alfredo Sauce
One of the primary benefits of Roasted Red Pepper Alfredo Sauce is its flavor. It's a delicious and easy way to add flavor to your meals, without adding a lot of calories, fat, or carbs. Additionally, the sauce is versatile and can be added to a variety of dishes. Another potential benefit of the sauce is its use of roasted red peppers. Roasted red peppers are a great source of vitamins A and C, as well as fiber and antioxidants. While the amount of roasted red pepper in the sauce may not be enough to provide significant nutritional benefits, it's still a great way to get a little extra nutrition in your meals.
Uses of Roasted Red Pepper Alfredo Sauce
Roasted Red Pepper Alfredo Sauce can be used in a variety of dishes, from pasta to vegetables to meats. Here are a few ideas for using the sauce:
- Drizzle over cooked pasta or vegetables
- Use as a sauce for chicken or fish
- Add to soups or stews for extra flavor
Whether you use it as a topping or a sauce, Roasted Red Pepper Alfredo Sauce is sure to add a boost of flavor to your meals.
Roasted Red Pepper Alfredo Sauce - Taste Profile
Roasted Red Pepper Alfredo Sauce has a rich and creamy flavor that is slightly sweet and slightly spicy. The roasted red peppers add a smoky flavor to the sauce, while the Parmesan cheese provides a tanginess that balances out the sweetness of the red peppers.
Where to buy Roasted Red Pepper Alfredo Sauce?
Roasted Red Pepper Alfredo Sauce can be found in most grocery stores in the pasta sauce aisle. Some popular brands that offer this flavor include: Classico, Bertolli, and Barilla. Alternatively, you could make your own Roasted Red Pepper Alfredo Sauce at home by roasting red peppers and blending them with cream, Parmesan cheese, and other ingredients.
Frequently Asked Questions About Roasted Red Pepper Alfredo Sauce
1. What is Roasted Red Pepper Alfredo Sauce?
Roasted Red Pepper Alfredo Sauce is a savory and creamy sauce made from roasted red peppers, Parmesan cheese, heavy cream, and garlic. It is a variant of traditional Alfredo sauce, with the addition of roasted red peppers giving it a unique and flavorful twist.
2. How many calories are in Roasted Red Pepper Alfredo Sauce?
One-fourth (1/4) cup, or 60 grams, of Roasted Red Pepper Alfredo Sauce contains 60 calories. This makes it a relatively low-calorie sauce option, especially when compared to other cream-based sauces, such as marinara or pesto sauce.
3. What can I use Roasted Red Pepper Alfredo Sauce for?
Roasted Red Pepper Alfredo Sauce is a versatile sauce that can be used in a variety of ways. It is commonly used as a sauce for pasta dishes, such as fettuccine Alfredo, but it can also be used as a dip for vegetables, a topping for baked potatoes, or as a sauce for grilled meats, such as chicken or steak.
4. Is Roasted Red Pepper Alfredo Sauce healthy?
Roasted Red Pepper Alfredo Sauce is not a particularly healthy sauce, as it is high in fat, cholesterol, and sodium. However, it can still be enjoyed in moderation as part of a balanced diet. There are healthier alternatives, such as using a light cream or Greek yogurt in place of heavy cream, or reducing the amount of cheese used in the recipe.
5. Can I make Roasted Red Pepper Alfredo Sauce at home?
Yes, Roasted Red Pepper Alfredo Sauce can be made easily at home with a few simple ingredients, such as roasted red peppers, heavy cream, Parmesan cheese, garlic, and olive oil. There are many recipes available online that can guide you through the process of making this delicious sauce from scratch.