Calories in 1/4 Cup Jubilee Gourmet Rice Blend?

1/4 Cup Jubilee Gourmet Rice Blend is 170 calories.

1/4 cup of Jubilee Gourmet Rice Blend contains approximately 170 calories. This unique blend of rice is both flavorful and nutritious, making it a popular choice for those who want to add some variety to their meals.

Jubilee Gourmet Rice Blend is a combination of different types of rice, including white, brown, and wild rice. It is also enriched with vitamins and minerals that are essential for a healthy diet.

In this article, we'll explore some practical tips and strategies for cooking with Jubilee Gourmet Rice Blend, as well as some of its nutritional benefits and potential uses in different dishes.

1/4 Cup Jubilee Gourmet Rice Blend

How many calories are in 1/4 Cup Jubilee Gourmet Rice Blend?

As mentioned earlier, 1/4 cup or 45 grams of Jubilee Gourmet Rice Blend contains approximately 170 calories. This calorie count may vary slightly depending on how the rice is prepared and cooked, and whether any additional ingredients or seasonings are added.

What is the serving size of Jubilee Gourmet Rice Blend?

The recommended serving size for Jubilee Gourmet Rice Blend is 1/4 cup or 45 grams. This amount is equivalent to one serving of rice. If you are planning to cook for a larger group or a family, you may need to adjust the serving size accordingly.

How many servings are in a packet of Jubilee Gourmet Rice Blend?

The number of servings in a packet of Jubilee Gourmet Rice Blend may vary depending on the size of the packet. However, a standard 454-gram packet of Jubilee Gourmet Rice Blend typically contains around 10 servings.

What are the ingredients in Jubilee Gourmet Rice Blend?

Jubilee Gourmet Rice Blend is a combination of different types of rice, including white, brown, and wild rice. In addition, it may contain other ingredients such as herbs, spices, and vegetables depending on the specific blend.

How to cook Jubilee Gourmet Rice Blend?

To cook Jubilee Gourmet Rice Blend, start by rinsing the rice in cold water to remove any excess starch. Next, combine the rice and water in a pot or rice cooker, using a ratio of 1:2 (one cup of rice to two cups of water). Add any additional seasonings or ingredients as desired. Bring the water to a boil, then reduce the heat and let the rice simmer until all the water is absorbed and the rice is tender (around 20-25 minutes). Fluff the rice with a fork before serving.

Is Jubilee Gourmet Rice Blend gluten-free?

Yes, Jubilee Gourmet Rice Blend is gluten-free, making it a great option for those with gluten sensitivities or celiac disease. However, it's important to read the label carefully to ensure that there are no cross-contamination risks and that the product has been certified gluten-free by a reputable organization.

What are the nutritional benefits of Jubilee Gourmet Rice Blend?

Jubilee Gourmet Rice Blend is a good source of complex carbohydrates, fiber, and essential vitamins and minerals such as folate, niacin, and magnesium. In addition, the combination of different types of rice provides a more diverse range of nutrients than a single type of rice would offer.

How to store Jubilee Gourmet Rice Blend?

Store Jubilee Gourmet Rice Blend in an airtight container in a cool, dry place, away from direct sunlight. If the rice has been cooked, be sure to refrigerate any leftovers promptly and consume them within a few days.

What dishes can be made with Jubilee Gourmet Rice Blend?

Jubilee Gourmet Rice Blend is a versatile ingredient that can be used in a variety of different dishes, from salads to stir-fries to pilafs. Try using it as a base for a grain bowl or as a side dish to accompany your favorite protein. You can also experiment with different seasonings and spices to create your own unique flavor combinations!

Where to buy Jubilee Gourmet Rice Blend?

Jubilee Gourmet Rice Blend can be found in many health food stores and specialty markets, as well as online retailers such as Amazon. Be sure to check the product label and reviews before purchasing to ensure that you are getting a high-quality product.

Eating nourishing food is the foundation of a healthy body and mind.

FAQs about Jubilee Gourmet Rice Blend

1. What is Jubilee Gourmet Rice Blend?

Jubilee Gourmet Rice Blend is a combination of different types of rice, such as brown rice, wild rice, and red rice. It is a nutritious and flavorful option for those looking for a healthier alternative to traditional white rice.

2. How many calories are in a 1/4 cup serving of Jubilee Gourmet Rice Blend?

There are 170 calories in a 1/4 cup serving of Jubilee Gourmet Rice Blend. However, this may vary depending on the cooking method and additional ingredients added to the dish.

3. Is Jubilee Gourmet Rice Blend gluten-free?

Yes, Jubilee Gourmet Rice Blend is gluten-free as it does not contain any gluten-containing grains, such as wheat or barley. It is a safe option for individuals who are sensitive to gluten or have celiac disease.

4. How do I cook Jubilee Gourmet Rice Blend?

To cook Jubilee Gourmet Rice Blend, add 1 cup of rice blend to 2 cups of water or broth in a pot. Bring the mixture to a boil and lower the heat to a simmer. Cover and cook for 45-50 minutes or until all the liquid has been absorbed. Fluff the rice with a fork before serving.

5. What are some recipe ideas for Jubilee Gourmet Rice Blend?

Jubilee Gourmet Rice Blend can be used in a variety of dishes, such as stir-fries, salads, soups, and side dishes. It pairs well with vegetables, meats, and seafood. Try adding it to a warm bowl of soup, or mixing it with roasted vegetables for a hearty side dish.

Nutritional Values of 1/4 Cup Jubilee Gourmet Rice Blend

UnitValue
Calories (kcal)170 kcal
Fat (g)1,5 g
Carbs (g)39 g
Protein (g)4 g

Calorie breakdown: 3% fat, 88% carbs, 9% protein

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