Calories in 1/4 Cup Original Sunflower Seeds - Travel Cup?

1/4 Cup Original Sunflower Seeds - Travel Cup is 190 calories.

Are you always on the go but still want to maintain a healthy diet? Look no further because our 1/4 cup original sunflower seeds, packed in a travel cup, is the perfect snack for you. With only 190 calories, you can enjoy a guilt-free snack anytime, anywhere.

Our sunflower seeds are packed with essential nutrients like fiber, protein, and healthy fats that can provide various health benefits, such as improving digestion, aiding in weight loss, and reducing the risk of heart diseases.

In this article, we'll explore why our sunflower seeds are the perfect snack for your busy lifestyle, from their convenience to their nutritional value.

1/4 Cup Original Sunflower Seeds - Travel Cup

Packed with Essential Nutrients

Sunflower seeds are a great source of nutrients, including vitamins E and B, folate, magnesium, and selenium. These vitamins and minerals help promote a healthy immune system, brain function, and cardiovascular health. In addition, sunflower seeds are a good source of antioxidants, which can help prevent cellular damage caused by free radicals in the body. Adding sunflower seeds to your diet can help ensure that you are getting a variety of essential nutrients to maintain optimal health.

Easy to Carry and Take Anywhere

Our travel cup makes it easy to take your snacks on the go. It fits easily in your bag or purse, so you can enjoy a healthy snack wherever you are. The cup is also reusable and easy to clean, making it a convenient option for your busy lifestyle. Say goodbye to unhealthy vending machine snacks and hello to our sunflower seeds in a travel cup!

Satisfies Hunger Pangs

Sunflower seeds are a great snack option for curbing hunger pangs. They are high in protein and fiber, which can help keep you feeling full and satisfied for longer periods of time. This makes them an excellent option for midday snacks or when you need a quick energy boost. Not only will our sunflower seeds satisfy your cravings, but they will also promote healthy digestion and prevent overeating.

Non-GMO and Gluten-Free Snack

Our sunflower seeds are non-GMO and gluten-free, making them a safe and healthy snack option. We understand the importance of choosing high-quality and safe ingredients, which is why our sunflower seeds are carefully selected and processed to ensure their quality and purity. You can enjoy our sunflower seeds with peace of mind, knowing that they are free from harmful chemicals and ingredients.

Versatile Ingredient for Different Recipes

Sunflower seeds are a versatile ingredient that can be used in various recipes, from salads and soups to baked goods and snacks. You can add them to your favorite recipes to enhance their texture and flavor or simply sprinkle them on top for an extra crunch. Our sunflower seeds in a travel cup can also be used as a topping for oatmeal or yogurt, making them a delicious and nutritious addition to your breakfast routine.

Ideal for Vegans and Vegetarians

Our sunflower seeds are a great snack option for vegans and vegetarians who may have limited protein sources in their diet. Sunflower seeds are a great source of plant-based protein and healthy fats, making them an excellent alternative to animal-based protein sources. Our sunflower seeds in a travel cup provide a convenient and delicious way for vegans and vegetarians to get their daily dose of protein and other essential nutrients.

Perfect for Midday Snacks

Are you looking for a healthy and satisfying midday snack? Our sunflower seeds in a travel cup are the perfect option. They are easy to carry and can provide you with the energy boost you need to get through the rest of your day. Plus, with their crunchy texture and delicious taste, you won't even realize you're snacking on something healthy.

Boosts Energy Level

Our sunflower seeds are high in healthy fats and protein, which can provide you with sustained energy throughout the day. They are an excellent source of complex carbohydrates, which are slowly digested by the body and can provide long-lasting energy. So if you're feeling sluggish and in need of a quick pick-me-up, our sunflower seeds in a travel cup are the perfect snack for you.

Promotes Heart Health

Sunflower seeds are a heart-healthy snack option. They are high in monounsaturated and polyunsaturated fats, which can help lower cholesterol levels and reduce the risk of heart diseases. In addition, sunflower seeds are a good source of vitamin E, which has been shown to improve heart health and reduce the risk of heart diseases. Our sunflower seeds in a travel cup are a delicious and convenient way to promote heart health while satisfying your snack cravings.

Convenient for On-the-Go Lifestyle

Our sunflower seeds in a travel cup are the perfect snack option for your on-the-go lifestyle. They are easy to carry, require no refrigeration, and can provide you with the nutrition you need to power through your day. Whether you're running errands, traveling, or simply don't have time for a sit-down meal, our sunflower seeds in a travel cup are a healthy and convenient option for you.

Healthy snacking doesn't have to be boring or tasteless. With our sunflower seeds in a travel cup, you can enjoy a delicious and nutritious snack anytime, anywhere.

FAQs about Original Sunflower Seeds Travel Cup

1. What is the serving size of the Original Sunflower Seeds Travel Cup?

The serving size of the Original Sunflower Seeds Travel Cup is ΒΌ cup.

2. How many calories does the Original Sunflower Seeds Travel Cup contain?

The Original Sunflower Seeds Travel Cup contains 190 calories.

3. What type of sunflower seeds are used in the Original Sunflower Seeds Travel Cup?

The Original Sunflower Seeds Travel Cup contains original sunflower seeds, which are roasted and salted.

4. Are the Original Sunflower Seeds Travel Cup gluten-free?

Yes, the Original Sunflower Seeds Travel Cup is gluten-free, making it a great snack option for people with gluten intolerance or celiac disease.

5. What other nutritional information should I know about the Original Sunflower Seeds Travel Cup?

Each serving of the Original Sunflower Seeds Travel Cup also contains 6 grams of protein and 3 grams of fiber, making it a satisfying and healthy snack option.

Nutritional Values of 1/4 Cup Original Sunflower Seeds - Travel Cup

UnitValue
Calories (kcal)190 kcal
Fat (g)15 g
Carbs (g)5 g
Protein (g)7 g

Calorie breakdown: 56% fat, 19% carbs, 26% protein

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