If you're looking for a sweet treat, but also watching your calorie count, you might want to try 1/4 package (11 g) Sugar Free Chocolate Fudge Pudding Mix. With only 30 calories per serving, it's a guilt-free way to indulge your chocolate cravings.

In addition to being low in calories, this pudding mix is also low in fat, carbs, and sugar. Here are the nutritional values for 1/4 package (11 g) Sugar Free Chocolate Fudge Pudding Mix:

Not only is this pudding mix great for those watching their calorie intake, it's also a good option for those with dietary restrictions. It's gluten-free and suitable for people with diabetes.

Calories in 1/4 package of Sugar Free Chocolate Fudge Pudding Mix

As mentioned earlier, a serving size of 1/4 package (11 g) Sugar Free Chocolate Fudge Pudding Mix contains 30 calories. This is a great option for anyone looking for a low-calorie dessert option.

Fat content in Sugar Free Chocolate Fudge Pudding Mix

1/4 package (11 g) Sugar Free Chocolate Fudge Pudding Mix is also low in fat, with only 0.5 g of fat per serving. This makes it a good option for anyone looking to reduce their fat intake.

Carbohydrate content of Sugar Free Chocolate Fudge Pudding Mix

1/4 package (11 g) Sugar Free Chocolate Fudge Pudding Mix contains 6 g of carbs per serving. Of these, only 1 g is sugar, making it a good option for people looking to reduce their sugar intake.

Protein content in Sugar Free Chocolate Fudge Pudding Mix

While this pudding mix is not a significant source of protein, it does contain 1 g of protein per serving.

Sodium content in Sugar Free Chocolate Fudge Pudding Mix

1/4 package (11 g) Sugar Free Chocolate Fudge Pudding Mix contains 80 mg of sodium per serving. If you need to watch your sodium intake, you may want to choose a different dessert option.

Sugar content in Sugar Free Chocolate Fudge Pudding Mix

Despite its name, Sugar Free Chocolate Fudge Pudding Mix does contain some sugar. However, this is natural sugar that comes from the milk used to make the pudding. In addition, the mix contains erythritol, a natural sweetener that is low in calories and has a glycemic index of zero.

Ingredients of Sugar Free Chocolate Fudge Pudding Mix

The ingredients in Sugar Free Chocolate Fudge Pudding Mix include: modified cornstarch, cocoa processed with alkali, erythritol, salt, calcium carrageenan, natural and artificial flavor, sucralose, and acesulfame potassium. If you have any food allergies or sensitivities, be sure to read the ingredient list carefully before consuming this product.

Benefits of Eating Sugar Free Chocolate Fudge Pudding Mix

There are several benefits to choosing Sugar Free Chocolate Fudge Pudding Mix as your dessert of choice:

• Low in calories, fat, and carbs
• Contains natural and artificial flavors
• Gluten-free and suitable for people with diabetes

How to Prepare Sugar Free Chocolate Fudge Pudding Mix

To prepare 1/4 package (11 g) Sugar Free Chocolate Fudge Pudding Mix, you'll need the following ingredients:

• 1/4 cup of nonfat milk
• 1/4 cup of water

To prepare the pudding, simply mix the pudding mix, milk, and water in a medium saucepan. Bring to a boil over medium heat, stirring constantly. Once the mixture comes to a boil, remove it from the heat and let it cool for a few minutes before transferring it to individual serving dishes. Refrigerate for at least an hour before serving.

Alternatives to Sugar Free Chocolate Fudge Pudding Mix

If Sugar Free Chocolate Fudge Pudding Mix isn't your thing, here are a few alternatives to try:

• Fresh fruit with whipped cream
• Yogurt parfait with granola and fruit
• Peanut Butter Chocolate Chip Energy Bites