Are you in the mood for a sweet treat? Look no further than the 1/4 pie (120 g) Apple Crostata! With a delicious blend of flavors and only 250 Calories per serving, this dessert is sure to satisfy your Taste buds without sabotaging your healthy eating habits.
Not only is this dessert tasty, but it also contains some nutritional benefits. Apples, the star ingredient of this crostata, are packed with fiber, vitamins, and antioxidants that contribute to a healthy diet. Plus, the flaky crust adds a touch of indulgence to an otherwise nutritious dish.
In this article, we'll cover everything from the nutritional value of the crostata to alternative Recipes you can try making at home. So let's dive in and get started!
Ingredients and Nutritional Value
The main ingredients for the crostata are apples, flour, butter, sugar, and cinnamon. These ingredients work together to create a delectable mix of sweet and spicy flavors. In terms of nutritional value, one serving (120 g) contains 250 Calories, 10 g of fat, 38 g of carbohydrates, and 15 g of sugar. It also provides 6 g of fiber and 2 g of protein.
Calories per Serving
One serving (120 g) of the crostata contains 250 Calories.
Serving Size
One serving size of the crostata is 1/4 of the pie, which weighs 120 g.
Baking Instructions
To bake the crostata, preheat your oven to 375 F. Roll out the crust onto a Baking sheet and then fill it with sliced apples, cinnamon, and sugar. Fold the edges of the crust up and over the filling, pinching them together as needed. Bake for 35-45 minutes, or until the crust is golden brown and the apples are tender.
Preparation Time
Preparing the crostata takes about 20 minutes. You'll need to spend some time slicing the apples and rolling out the crust before assembling the dessert and Baking it in the oven.
Suitable For
The crostata is a versatile dessert that can be served for a variety of occasions. It's perfect for a family dinner dessert, a potluck contribution, or even a party platter. The dessert is easy to prepare and looks impressive, making it a great choice for entertaining.
Storage Instructions
The crostata can be stored in an airtight container in the refrigerator for up to 3 days. When ready to serve, simply reheat in the oven for a few minutes to warm it up.
Taste and Texture
The crostata has a flaky and buttery crust that complements the tender and sweet sliced apples inside. The cinnamon provides a touch of spice that adds depth of flavor to the dessert.
Health Benefits
The crostata contains fiber, vitamins, and antioxidants found in apples, which contribute to a healthy diet. While the dessert is indulgent, it can still be enjoyed in moderation as part of a balanced lifestyle.
Alternative Recipes
If you're looking for new ways to enjoy apples, there are plenty of alternative Recipes you can try out. Consider making an apple crumble, apple crisp, or apple pie. Each of these desserts puts a unique spin on the classic apple flavor.
Frequently Asked Questions about Apple Crostata
1. What is Apple Crostata?
Apple Crostata is a rustic Italian dessert similar to a pie or tart. It is made with a flaky pastry crust and filled with sweet and tangy apple filling.
2. How many Calories are in 1/4 pie of Apple Crostata?
One serving of Apple Crostata, which is 1/4 pie (120 g), contains 250 calories.
3. Is Apple Crostata a healthy dessert option?
While Apple Crostata contains some healthy ingredients, such as apples, it is a high-calorie dessert and should be enjoyed in moderation as part of a balanced diet.
4. Can I make Apple Crostata at home?
Yes, Apple Crostata can be easily made at home with simple ingredients including flour, butter, sugar, and apples. There are many recipe variations available online to suit different Tastes and dietary restrictions.
5. How should I store leftover Apple Crostata?
A leftover Apple Crostata can be covered and stored at room temperature for up to 2 days or in the fridge for up to 5 days. Reheat it in the oven or microwave before serving.