If you're looking for a healthy and delicious pizza option, then 1/4 pizza (133 g) Mediterranean Vegetable Thin Crust Pizza is a perfect choice! With just 300 calories per serving, this pizza is a great way to satisfy your pizza craving without derailing your diet.
Made with fresh, flavorful vegetables and a thin, crispy crust, this pizza is a great source of fiber, vitamins, and other essential nutrients. It's also low in fat and sodium, making it a healthy choice for anyone who wants to enjoy a delicious pizza without feeling guilty.
In this article, we'll explore the calorie count of this pizza, the number of servings per pizza, the weight per serving, the type of crust used, the ingredients, the preparation method, allergen information, health benefits, dietary considerations, and suggestions for serving.
Calories in 1/4 Pizza
A 1/4 pizza (133 g) Mediterranean Vegetable Thin Crust Pizza contains 300 calories. This calorie count may vary slightly depending on the brand and specific ingredients used in the pizza.
Number of Servings per Pizza
A typical 1/4 pizza (133 g) Mediterranean Vegetable Thin Crust Pizza usually serves 4 people. This may vary depending on how hungry you are or if you're using it as a side dish or main course.
Weight per Serving
A single serving of 1/4 pizza (133 g) Mediterranean Vegetable Thin Crust Pizza weighs 133 grams. This weight may vary slightly depending on how much cheese and vegetables are on the pizza.
Type of Crust
The Mediterranean Vegetable Thin Crust Pizza is made with a thin, crispy crust. The crust is made with a blend of whole wheat flour and all-purpose flour, making it a healthier option than traditional pizza crust.
Ingredients Used
The Mediterranean Vegetable Thin Crust Pizza is made with a variety of fresh, flavorful vegetables. The toppings typically include sliced bell peppers, red onions, mushrooms, olives, and feta cheese.
Preparation Method
The Mediterranean Vegetable Thin Crust Pizza is usually pre-made and can be cooked in a conventional oven or a toaster oven. To bake, simply preheat the oven to 400 degrees Fahrenheit, place the pizza directly on the middle rack, and bake for 12-15 minutes or until the crust is crispy and the cheese is melted.
The Mediterranean Vegetable Thin Crust Pizza contains wheat and milk products, and may also contain soy or egg products depending on the specific brand and ingredients used. If you're allergic to any of these ingredients, be sure to check the label carefully before consuming this pizza.
Health Benefits
The Mediterranean Vegetable Thin Crust Pizza is a healthier option than traditional pizza. It's high in fiber, vitamins, and other essential nutrients, making it a great way to boost your overall health. It's also low in fat and sodium, making it a great choice for anyone who wants to maintain a healthy diet.
Dietary Considerations
The Mediterranean Vegetable Thin Crust Pizza is suitable for vegetarians, but may not be suitable for vegans depending on the specific ingredients used. If you're following a gluten-free diet, you may need to look for a pizza that uses a gluten-free crust.
Suggestions for Serving
The Mediterranean Vegetable Thin Crust Pizza is a versatile dish that can be served as a side dish or a main course. For a healthier meal, pair it with a salad or roasted vegetables.
FAQs for Mediterranean Vegetable Thin Crust Pizza
1) What kind of vegetables are on this pizza?
The Mediterranean Vegetable Thin Crust Pizza features a combination of flavorful veggies like roasted red peppers, eggplant, zucchini, onions, and olives.
2) Is this pizza suitable for vegetarians or vegans?
Yes, this pizza is a great choice for vegetarians, and it can be made vegan-friendly if you skip adding cheese.
3) Is the pizza crust gluten-free?
No, the pizza crust is not gluten-free as it contains wheat flour.
4) How many servings are in one pizza?
One pizza serves typically serves four people, with each serving being 1/4 of the pizza (133 grams).
5) How many calories are there in one serving?
One serving or 1/4 pizza (133g) of Mediterranean Vegetable Thin Crust Pizza contains 300 calories.