If you're looking for a tasty sandwich, the Grand Turkey Club (No Mayo) might be just the thing you're after. This hefty 219-gram sandwich is a filling option that is sure to satisfy your hunger. And with 380 calories in each sandwich, it's a meal that won't leave you feeling guilty.

The Grand Turkey Club (No Mayo) is packed with protein, thanks to the turkey and bacon, and it also includes some fibre, thanks to the lettuce and tomato. But what are the full nutritional details of this sandwich? Let's take a closer look. A serving of the Grand Turkey Club (No Mayo) contains 37 grams of protein, 39 grams of carbohydrates, and 11 grams of fat. It also has 680 milligrams of sodium and 5 grams of sugar.

So what makes this sandwich a good choice? For starters, it's a decent source of protein and fibre, which can help keep you feeling full for longer. It's also a tasty option that you can feel good about eating. But how does the Grand Turkey Club (No Mayo) compare to other sandwiches on the market? Let's find out.

What is in the Grand Turkey Club (No Mayo)?

The Grand Turkey Club (No Mayo) is a sandwich that is packed with flavour. It features a hearty blend of turkey, bacon, lettuce, and tomato, all piled onto a freshly baked roll. Unlike many sandwich options on the market, this sandwich is made without mayo, which can be a plus for some people who prefer a lighter option. So if you're looking for a sandwich that is both tasty and satisfying, the Grand Turkey Club (No Mayo) might be just what you need.

How many calories are in a Grand Turkey Club (No Mayo)?

One sandwich of the Grand Turkey Club (No Mayo) contains around 380 calories. While this isn't the lowest calorie sandwich option out there, it's still a reasonable choice if you're looking for a filling meal. The sandwich also contains plenty of protein, so it can help keep you satisfied for longer.

Is the Grand Turkey Club (No Mayo) a healthy option?

While the Grand Turkey Club (No Mayo) contains some fat and sodium, it can still be a healthy option if you choose your sandwich wisely. For example, you can opt for a whole-grain roll, which can provide more fibre and nutrients than a white roll. You can also add extra veggies, such as cucumber or bell pepper, to increase the nutrient content of your meal. Ultimately, whether the Grand Turkey Club (No Mayo) is a healthy option will depend on your overall diet and lifestyle. If you eat a balanced diet and exercise regularly, this sandwich can certainly be a part of a healthy eating plan.

What are the ingredients of the Grand Turkey Club (No Mayo)?

The Grand Turkey Club (No Mayo) is made with a variety of high-quality ingredients, including: - Sliced turkey breast - Bacon, lettuce, tomato, and freshly baked roll.

What are the nutrients in a Grand Turkey Club (No Mayo)?

The Grand Turkey Club (No Mayo) is a good source of protein and fibre, and it also contains a variety of other nutrients. Here is a breakdown of the nutrients in one sandwich: - 37 grams of protein - 39 grams of carbohydrates, and 11 grams of fat. It also has 680 milligrams of sodium and 5 grams of sugar.

How does the Grand Turkey Club (No Mayo) compare to other sandwiches?

When it comes to sandwich options, there are plenty to choose from. But how does the Grand Turkey Club (No Mayo) stack up against other popular sandwiches? In terms of calories, it is on par with options like the Subway Classic Roast Beef (350 calories) and the Panera Frontega Chicken (390 calories). It also beats out the McDonald's Filet-O-Fish (390 calories) and the Burger King Whopper Sandwich (660 calories). Of course, it's important to remember that not all sandwiches are created equal. Some options may be high in sodium, sugar, or unhealthy fats. If you're looking for a healthy sandwich, be sure to check the nutritional information before making your choice.

Are there any allergens in the Grand Turkey Club (No Mayo)?

If you have food allergies or sensitivities, it's important to be aware of the ingredients in your food. The Grand Turkey Club (No Mayo) contains milk and wheat, so it may not be suitable for those with dairy or gluten allergies. If you have other allergies or concerns, be sure to check the nutritional information and ingredient list before deciding whether this sandwich is right for you.

What is the serving size of a Grand Turkey Club (No Mayo)?

One serving of the Grand Turkey Club (No Mayo) is 219 grams. This is a substantial sandwich, and it can easily serve as a full meal on its own. If you're looking for a lighter option, you may want to consider sharing the sandwich with a friend or colleague.

Can the Grand Turkey Club (No Mayo) be customized?

One of the great things about sandwiches is that they can be customized to suit your tastes and preferences. If you're not a fan of the toppings on the Grand Turkey Club (No Mayo), you can always ask for them to be left off or swapped out for something else. For example, you could add avocado or red onion instead of the bacon. You can also adjust the size of the sandwich depending on your appetite. If you're looking for a smaller meal, you could ask for a half sandwich instead of a full one.

Where can I buy the Grand Turkey Club (No Mayo)?

The Grand Turkey Club (No Mayo) is available at a variety of sandwich shops and chain restaurants, including Subway and Panera Bread. You may also be able to find it at your local deli or café. If you're not sure where to buy the sandwich, a quick online search should give you some options. And if you're looking to save money, keep an eye out for promotions or coupons that can help you get a good deal.