If you're a fan of Italian bread, you'll love 1/5 loaf Tomato, Basil & Cheese Focaccia. Each serving contains just 140 Calories, making it a tasty and satisfying snack or side dish.
This delicious bread is made with a variety of ingredients including flour, yeast, tomatoes, basil and cheese. These ingredients contribute to the bread's unique flavor and provide a range of essential nutrients necessary for good health.
In this article, we'll explore the nutritional benefits of Tomato, Basil & Cheese Focaccia, as well as provide information about its Serving size, allergen content, and Dietary considerations.
Calories in Tomato, Basil & Cheese Focaccia: 140
Tomato, Basil & Cheese Focaccia is a relatively low-calorie food. Each 1/5 loaf serving contains approximately 140 Calories, which makes it an excellent snack option for anyone looking to manage their weight or prevent overeating. Compared to other bread varieties, Tomato, Basil & Cheese Focaccia is a great option for anyone looking to eat healthier without sacrificing taste. So if you're looking for a low-calorie, high-taste snack or side dish, be sure to try Tomato, Basil & Cheese Focaccia today!
Tomato, Basil & Cheese Focaccia Ingredients
Tomato, Basil & Cheese Focaccia is made with a variety of high-quality ingredients, including wheat flour, yeast, tomatoes, basil and cheese. Wheat flour is a key component in the dough and provides a significant amount of Dietary fiber, Protein, and complex Carbohydrates necessary for energy and good health. Tomatoes and basil provide both flavor and nutrients, including vitamins A and C, antioxidants, and anti-inflammatory compounds. Cheese adds a savory taste and is an excellent source of protein, calcium, and other essential minerals. Overall, the combination of these ingredients creates a delicious, healthy snack or side dish that is both satisfying and nutritious.
Tomato, Basil & Cheese Focaccia Nutrition Facts
In addition to being low in Calories, Tomato, Basil & Cheese Focaccia is also a good source of several important vitamins and minerals. One serving contains approximately 6 grams of Protein, 1 gram of Dietary fiber, 17 grams of Carbohydrates, and 6 grams of Fat (3 grams of which are saturated). It also provides 10% of the daily recommended value of calcium, 6% of the daily recommended value of iron, and 2% of the daily recommended value of vitamin A. Overall, Tomato, Basil & Cheese Focaccia is a great way to increase your intake of important nutrients while still enjoying a tasty and satisfying snack.
Tomato, Basil & Cheese Focaccia Serving Size
One serving of Tomato, Basil & Cheese Focaccia is 1/5 of a loaf. This serving contains approximately 140 Calories, 6 grams of Protein, 1 gram of Dietary fiber, 17 grams of Carbohydrates, and 6 grams of Fat. If you're looking to manage your calories or macronutrient intake, it's important to pay attention to Serving size and limit your intake accordingly. However, Tomato, Basil & Cheese Focaccia is a great way to get some high-quality carbohydrates, protein, and healthy fats into your diet, so don't be afraid to enjoy it in moderation!
Tomato, Basil & Cheese Focaccia contains wheat, milk, and cheese, which are all common allergens. If you have a food allergy or sensitivity to any of these ingredients, be sure to avoid or limit your intake of this product. However, if you do not have any allergies or sensitivities, Tomato, Basil & Cheese Focaccia is a great way to add some variety and nutrition to your Diet!
Tomato, Basil & Cheese Focaccia Health Benefits
Tomato, Basil & Cheese Focaccia has a number of Health benefits that make it a great addition to any Diet. The wheat flour provides dietary fiber, complex Carbohydrates, and other essential nutrients that help promote digestive health and prevent chronic disease. The basil and tomatoes provide antioxidants and other important compounds that help protect against cancer, inflammation, and other health issues. Overall, Tomato, Basil & Cheese Focaccia is a tasty and healthy way to add some variety to your diet and improve your overall health and well-being.
Tomato, Basil & Cheese Focaccia Carbohydrates Content
One serving of Tomato, Basil & Cheese Focaccia contains approximately 17 grams of Carbohydrates, including 1 gram of Dietary fiber. These carbohydrates provide the body with energy and are essential for good health. However, if you are following a low-carbohydrate or ketogenic diet, you may want to limit your intake of this product and choose lower-carbohydrate options instead. Overall, Tomato, Basil & Cheese Focaccia is a great way to get some high-quality carbohydrates into your diet and still enjoy a tasty and satisfying snack.
Tomato, Basil & Cheese Focaccia Protein Content
One serving of Tomato, Basil & Cheese Focaccia contains approximately 6 grams of Protein. Protein is essential for building and repairing tissues, as well as for maintaining a healthy immune system and overall health. If you're looking to boost your protein intake, Tomato, Basil & Cheese Focaccia is a great option. However, if you have specific Dietary requirements or are following a particular diet plan, be sure to check the nutritional information and adjust your intake accordingly.
Tomato, Basil & Cheese Focaccia Fat Content
One serving of Tomato, Basil & Cheese Focaccia contains approximately 6 grams of Fat, including 3 grams of saturated fat. While fat is an important nutrient and is necessary for good health, it's important to pay attention to the type and quantity of fat in your Diet. If you're concerned about your fat intake, you may want to limit your intake of this product or choose lower-fat options instead. Overall, Tomato, Basil & Cheese Focaccia is a great way to get some healthy fats into your diet and still enjoy a delicious and satisfying snack or side dish.
Tomato, Basil & Cheese Focaccia can be a great addition to a variety of different Dietary plans, including vegetarian and Mediterranean diets. However, if you have specific dietary requirements or are following a particular diet plan, it's important to pay attention to the nutritional information and adjust your intake accordingly. Overall, Tomato, Basil & Cheese Focaccia is a tasty and nutritious bread that can be enjoyed as a snack or side dish as part of a healthy, varied diet.
Eating a healthy diet rich in nutrients and antioxidants is essential for good health and well-being.