Calories in 1/5 package (37 g) Pizza Crust Mix?

1/5 package (37 g) Pizza Crust Mix is 140 calories.

If you're looking for a quick and easy way to make homemade pizza, look no further than 1/5 package (37 g) of pizza crust mix. With only 140 calories per serving, this mix is a healthier choice than many store-bought options. Simply follow the preparation instructions and you'll have fresh, delicious pizza crust in no time.

In addition to being low in calories, this pizza crust mix also offers a macronutrient breakdown that's perfect for a balanced meal. Each serving contains 30 grams of carbohydrates, 2 grams of protein, and 0.5 grams of fat.

Whether you're a seasoned home cook or just starting out, there are plenty of ways to use pizza crust mix to make delicious meals. Keep reading for some ideas and tips!

1/5 package (37 g) Pizza Crust Mix

Calorie Content of Pizza Crust Mix

As mentioned earlier, 1/5 package (37 g) Pizza Crust Mix contains 140 calories per serving. This makes it a great choice for anyone who wants to indulge in pizza without consuming too many calories. By making your own pizza at home with this mix, you can control the portion size and toppings to make it even healthier.

Macronutrient Breakdown of Pizza Crust Mix

In addition to the low calorie count, this pizza crust mix also offers a balanced macronutrient profile. One serving contains 30 grams of carbohydrates, which provide energy to fuel your body. It also contains 2 grams of protein, which is essential for building and repairing muscles. Finally, the mix has 0.5 grams of fat, which is important for maintaining healthy skin and hair.

Ingredients in Pizza Crust Mix

To make pizza crust with this mix, you'll need to add water and vegetable oil. The mix itself contains enriched wheat flour, sugar, salt, and yeast. It's free from artificial colors, flavors, and preservatives, so you can feel good about what you're eating.

Preparation Instructions for Pizza Crust Mix

To make pizza crust with this mix, you'll need to follow a few simple steps. First, preheat your oven to 425 degrees Fahrenheit. Then, combine the mix, water, and oil in a large mixing bowl. Stir until a soft dough forms. Next, turn the dough onto a lightly floured surface and knead for 5 minutes. Finally, roll the dough into a circle and transfer to a lightly greased pizza pan. Add toppings as desired and bake for 12-15 minutes.

Possible Variations Using Pizza Crust Mix

One of the great things about pizza crust mix is that it's so versatile. You can use it to make traditional pizza, or you can get creative and try new toppings and flavor combinations. Some ideas to get you started include:

  • Vegetarian pizza with roasted vegetables and goat cheese
  • Mexican-inspired pizza with black beans, corn, and avocado
  • Breakfast pizza with scrambled eggs, bacon, and cheddar cheese

Tips for Making Perfect Pizza Crust with Pizza Crust Mix

Here are some tips to help you make the perfect pizza crust with pizza crust mix:

  • Be sure to follow the package instructions exactly, including the kneading and baking times.
  • Don't overwork the dough – knead it just until it's smooth and elastic.
  • Let the dough rest for a few minutes before rolling it out to allow the gluten to relax.
  • Use a lightly greased pizza pan to prevent the crust from sticking.
  • Don't overload the pizza with too many toppings, or the crust will become soggy.

Storage Suggestions for Pizza Crust Mix

Store unused pizza crust mix in an airtight container in a cool, dry place. It will stay fresh for up to 6 months. Once you've made pizza crust with the mix, any leftovers should be stored in the refrigerator for up to 3 days.

Dietary Considerations Regarding Pizza Crust Mix

This pizza crust mix contains wheat flour and may not be suitable for people with celiac disease or gluten sensitivity. It's also important to note that the macronutrient breakdown of the mix may not be ideal for everyone – for example, if you're following a low-carb or high-protein diet.

Brands and Availability of Pizza Crust Mix

You can find pizza crust mix at most grocery stores, as well as online retailers like Amazon. Some popular brands include Betty Crocker, Jiffy, and Pillsbury.

Customers Reviews and Ratings of Pizza Crust Mix

Many customers rave about the convenience and taste of pizza crust mix. One Amazon reviewer writes, "I was hesitant to try this mix, but I'm so glad I did! It was easy to make and tasted better than anything I've ever bought from a store." Another reviewer notes, "This is my go-to for homemade pizza crust – it never fails me!"

FAQs about Pizza Crust Mix

1. What is the serving size for Pizza Crust Mix?

The serving size for Pizza Crust Mix is 1/5 of a package, which is equivalent to 37g.

2. How many calories are in Pizza Crust Mix?

There are 140 calories in 1/5 package (37 g) of Pizza Crust Mix.

3. What are the ingredients in Pizza Crust Mix?

The ingredients in Pizza Crust Mix vary by brand, but typically include flour, yeast, salt, sugar, and sometimes various herbs and spices.

4. How do you prepare Pizza Crust Mix?

The preparation instructions for Pizza Crust Mix will vary by brand, but generally involve adding water to the mix and kneading the dough before letting it rise and baking it in the oven.

5. Can Pizza Crust Mix be used to make other dishes besides pizza?

Yes, Pizza Crust Mix can be used to make a variety of other dishes, such as calzones, breadsticks, and even cinnamon rolls.

Nutritional Values of 1/5 package (37 g) Pizza Crust Mix

UnitValue
Calories (kcal)140 kcal
Fat (g)2.5 g
Carbs (g)26 g
Protein (g)3 g

Calorie breakdown: 16% fat, 75% carbs, 9% protein

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