Are you in the mood for something sweet and seasonal? Look no further than a slice of 1/6 cake (76 g) pumpkin spice cake, which has 220 calories. This delicious cake is perfect for autumn, with its warm spices and comforting flavors.
Not only is this cake a delicious treat, it also has some nutritional value. Pumpkin, which is a main ingredient in the cake, is packed with vitamins A and C, as well as fiber. Plus, cinnamon and other spices used in the recipe are known for their anti-inflammatory and antioxidant properties.
In this article, we will take a closer look at the calorie count, ingredient list, serving size, nutritional value, allergen information, preparation instructions, storage directions, best pairings, health benefits, and special occasions where this cake is a great addition.
Calorie Count
A serving size of 1/6 cake (76 g) pumpkin spice cake has 220 calories, with 8 grams of fat, 35 grams of carbohydrates, and 2 grams of protein. While this cake is not low in calories, it can still be enjoyed in moderation as a sweet treat during the fall season.
Ingredient List
The main ingredients in pumpkin spice cake are flour, sugar, pumpkin puree, eggs, vegetable oil, baking powder, baking soda, salt, cinnamon, ginger, nutmeg, and cloves. The use of pumpkin puree in the cake not only adds moisture and flavor, but also provides nutritional value. Additionally, the warm spices used in the recipe give the cake its signature fall flavor.
Serving Size
The recommended serving size for pumpkin spice cake is 1/6 of the cake, which is approximately 76 grams. This serving has 220 calories, making it a relatively indulgent treat. To make the most of your serving, consider pairing it with a cup of coffee or tea, or savoring it slowly to fully appreciate the flavors.
Nutritional Value
While pumpkin spice cake is not the healthiest dessert option available, it does have some nutritional value. Pumpkin, which is a main ingredient in the cake, is packed with vitamins A and C, as well as fiber. Additionally, the use of warm spices like cinnamon, ginger, and nutmeg can offer anti-inflammatory and antioxidant benefits.
Pumpkin spice cake contains wheat, eggs, and potentially nuts or other allergens, depending on the recipe. If you have food allergies or sensitivities, be sure to check the ingredient list and preparation instructions carefully before consuming. If you are not sure whether a particular pumpkin spice cake is safe for you to eat, it may be best to err on the side of caution and avoid it altogether.
Preparation Instructions
To prepare pumpkin spice cake, you will need to gather your ingredients and mix them together in a bowl until smooth. Once the batter is mixed, pour it into a greased baking dish and bake in the oven until cooked through. The exact preparation time and temperature will vary depending on the recipe you are using, so be sure to consult your recipe instructions for specific details.
Storage Directions
To store pumpkin spice cake, ensure it has fully cooled and then cover it tightly with plastic wrap or aluminum foil. Store the cake in the refrigerator for up to 5 days, or in the freezer for up to 3 months. When you are ready to enjoy the cake, simply defrost it in the refrigerator and then bring it to room temperature before serving.
Best Paired With
Pumpkin spice cake is a versatile dessert that can be paired with a variety of different flavors and beverages. Some popular pairings include hot apple cider, pumpkin spice latte, chai tea, or a glass of red wine. For a more indulgent pairing, consider serving the cake with a dollop of whipped cream or a scoop of vanilla ice cream.
Health Benefits
While pumpkin spice cake is not a superfood or particularly healthy dessert option, it does contain some nutritional value. As previously mentioned, pumpkin is a good source of vitamins A and C, as well as fiber. Additionally, the warm spices used in the recipe can provide anti-inflammatory and antioxidant benefits.
Special Occasions
Pumpkin spice cake is a classic fall dessert that is perfect for a variety of special occasions. Some great times to serve pumpkin spice cake might include Halloween parties, Thanksgiving dinners, or cozy autumn get-togethers with friends and family. With its warm flavors and comforting aroma, pumpkin spice cake is sure to put your guests in the fall spirit.
As the leaves start to turn and the air gets cooler, there's nothing quite like a slice of pumpkin spice cake to help you savor the season.
5 Frequently Asked Questions About Pumpkin Spice Cake
1. How many calories are in a 1/6 slice of Pumpkin Spice Cake?
There are 220 calories in a 1/6 slice (76g) of Pumpkin Spice Cake.
2. Is Pumpkin Spice Cake gluten-free?
It depends on the recipe. Some Pumpkin Spice Cake recipes may contain flour with gluten. However, there are also gluten-free versions available that use alternative flours like coconut flour or almond flour.
3. What are the ingredients commonly found in Pumpkin Spice Cake?
Typical ingredients found in Pumpkin Spice Cake include pumpkin puree, flour, sugar, eggs, vegetable oil, and spices like cinnamon, ginger, nutmeg, and cloves.
4. How can I store Pumpkin Spice Cake?
Pumpkin Spice Cake can be stored in an airtight container at room temperature for up to 3 days. If you need to store it for longer, it is best to freeze it. Wrap it tightly in plastic wrap and store it in the freezer for up to 3 months.
5. Can I make Pumpkin Spice Cake without eggs?
Yes, there are many eggless Pumpkin Spice Cake recipes available online that use ingredients like applesauce, yogurt, or flaxseed as a substitute for the eggs.