If you're a fan of chocolatey treats, then you've likely heard of Little Debbie's Brownie with Icing. With 247 calories per twin-wrapped package, it's a delicious indulgence that's hard to resist. But before you reach for that snack, let's take a closer look at what you're really consuming.
In terms of nutrition, each brownie contains 2 grams of protein, 34 grams of carbohydrates, and 12 grams of fat, with 7 grams of saturated fat. It also has 20 milligrams of cholesterol and 160 milligrams of sodium. While it's not the healthiest snack option out there, it's a tasty treat in moderation.
In this article, we'll explore some practical tips and strategies for enjoying Little Debbie's Brownie with Icing responsibly, including information on its ingredients, allergens, and storage suggestions.
Calories in Little Debbie Brownie with Icing
As mentioned earlier, each twin-wrapped package of Little Debbie's Brownie with Icing contains 247 calories.
In addition to the calorie count, each brownie contains 2 grams of protein, 34 grams of carbohydrates, and 12 grams of fat, with 7 grams of saturated fat. It also has 20 milligrams of cholesterol and 160 milligrams of sodium.
Ingredients in Little Debbie Brownie with Icing
The ingredients in Little Debbie's Brownie with Icing include sugar, enriched bleached flour, water, corn syrup, palm and soybean oils, cocoa, cornstarch, whey, salt, soy lecithin, baking soda, natural and artificial flavors, and eggs.
Serving Size of Little Debbie Brownie with Icing
Each twin-wrapped package of Little Debbie's Brownie with Icing contains one serving size, which is the equivalent of one brownie with icing.
Net Weight of Little Debbie Brownie with Icing
The net weight of each twin-wrapped package of Little Debbie's Brownie with Icing is 2.1 ounces, or 60 grams.
Allergens in Little Debbie Brownie with Icing
Little Debbie's Brownie with Icing contains eggs, wheat, soy, and milk, making it unsuitable for those with allergies to these ingredients.
How to Store Little Debbie Brownie with Icing
To ensure maximum freshness, it's recommended to store Little Debbie's Brownie with Icing in a cool, dry place, such as a pantry or cupboard. Avoid exposing the snack to excessive heat or humidity, which can cause it to spoil or become stale.
Alternatives to Little Debbie Brownie with Icing
If you're looking for alternative snacks that are healthier than Little Debbie's Brownie with Icing, consider options such as fresh fruit, carrot sticks, hummus, or yogurt. These snacks are low in calories and packed with nutrients, making them a great choice for those looking to improve their diet.
Health Benefits of Little Debbie Brownie with Icing
While Little Debbie's Brownie with Icing isn't necessarily a healthy snack, it can provide a quick burst of energy and satisfy your sweet cravings. Additionally, the small amount of protein in each brownie can help to keep you feeling satiated for a short period of time.
Precautions to Take for Little Debbie Brownie with Icing
If you choose to indulge in Little Debbie's Brownie with Icing, be sure to do so only in moderation, as the high calorie and sugar content can contribute to weight gain and other health issues over time. It's also important to be mindful of any allergies you or your loved ones may have to the snack's ingredients.
Everything in moderation, including moderation.
5 Frequently Asked Questions About Little Debbie Brownies with Icing
1. How many brownies come in a package?
Each package contains one twin-wrapped brownie, or two individual brownies with icing.
2. How many calories are in one twin-wrapped brownie with icing?
There are 247 calories in one Little Debbie Brownie with Icing.
3. Is the icing included in the calorie count?
Yes, the icing is included in the calorie count of 247 calories.
4. Are there any allergens in Little Debbie Brownies with Icing?
Yes, the brownies contain wheat, soy, milk, and egg ingredients and may also come in contact with tree nuts and peanuts during production.
5. Can Little Debbie Brownies with Icing be stored long-term?
The brownies can be stored at room temperature for up to four months or in the freezer for up to six months.