Calories in 100 G Toasted 100% Whole Wheat Bread with Raisins?

100 G Toasted 100% Whole Wheat Bread with Raisins is 280 calories.

Looking for a healthy breakfast option that's both sweet and nutritious? Try 100 G of toasted 100% Whole wheat bread with Raisins. It's a great source of fiber and only contains 280 calories per serving, making it the perfect satisfying Snack to fuel your day.

Not only is this bread delicious, it's also packed with Nutrition. Whole wheat bread is rich in vitamins and minerals, while Raisins add fiber and antioxidants to your diet. And with only 1 gram of fat per serving, it's a Low-fat option that's great for weight management.

In this article, we'll explore the many benefits of 100 G of toasted 100% Whole wheat bread with Raisins. From its filling and energizing properties to its versatility as a meal staple, you'll discover why this bread is a great addition to any healthy diet.

100 G Toasted 100% Whole Wheat Bread with Raisins

Healthy Breakfast Option

This bread is the perfect foundation for a satisfying and nutritious breakfast. It's rich in fiber, which helps keep you feeling full and satisfied until your next meal. And with the addition of Raisins, it's the perfect blend of sweet and nutritious. To enhance the Nutritional value of your breakfast even further, try topping your toast with sliced banana or almond butter. Not only will this add flavor, it'll also add protein and healthy fats to keep you energized throughout the morning.

Great Source of Fiber

Fiber is an essential nutrient that aids in digestion and helps regulate blood sugar levels. It also helps keep you feeling full for longer periods of time, making it a great addition to any weight management program. Each serving of this bread contains 5 grams of fiber, which is 20% of the recommended daily intake. And with the added benefit of Raisins, which are also high in fiber, you'll be well on your way to meeting your daily intake goal.

Sweet and Nutritious

Raisins are a great source of antioxidants, which help protect your body from damage caused by free radicals. They're also high in fiber, vitamins, and minerals, making them a nutritious addition to any diet. When paired with 100% Whole wheat bread, which is also rich in vitamins, minerals, and fiber, you get a Snack that's both sweet and nutritious. And with only 280 calories per serving, it's the perfect guilt-free indulgence.

Satisfying Snack

Thanks to the fiber content in this bread, it's a great option for when you're feeling hungry between meals. It'll keep you feeling full and satisfied, without weighing you down or causing a spike in blood sugar levels. And because it's so versatile, you can top it with a variety of ingredients to create a Snack that's tailored to your tastes. Try adding sliced apple and cinnamon for a sweet treat, or avocado and sea salt for a savory snack.

Low-Fat Option

With only 1 gram of fat per serving, this bread is an excellent choice for those looking to reduce their fat intake. It's also free of trans fats and saturated fats, making it a heart-healthy option. And because it's made with 100% Whole wheat flour, which is naturally low in fat, you can enjoy this bread without sacrificing flavor or Nutrition.

Great for Weight Management

Thanks to its high fiber content, this bread is an effective tool for weight loss or weight maintenance. It helps keep you feeling full and satisfied between meals, reducing the likelihood of overeating or Snacking on unhealthy foods. And because it's low in fat and calories, it's a great option for those looking to manage their weight without feeling deprived or hungry.

Full of Antioxidants

Antioxidants are essential nutrients that help protect your cells from damage caused by harmful molecules called free radicals. They can help reduce your risk of chronic diseases like cancer, heart disease, and diabetes. And with 100 G of toasted 100% Whole wheat bread with Raisins, you can get a healthy dose of antioxidants in a delicious and convenient Snack.

Filling and Energizing

Fiber is a key nutrient that helps regulate your digestion and keep you feeling full and satisfied. It also helps prevent spikes in blood sugar levels, which can cause crashes in energy and mood. And with the added benefit of Raisins, which are high in natural sugars, you'll get a boost of energy to help power you through your day.

Versatile Meal Staple

Whether you're looking for a quick breakfast, a satisfying Snack, or a healthy ingredient to use in recipes, Whole wheat bread with Raisins is an excellent choice. Its sweet and nutty flavor pairs well with a variety of toppings and fillings, making it a versatile staple in your kitchen. Try using it in recipes like french toast, breakfast bowls, or sandwiches. You can even crumble it up and use it as a topping for oatmeal or yogurt.

Vegan-Friendly

Thanks to its simple yet delicious ingredients, this bread is a great option for Vegans and vegetarians looking for a healthy and satisfying Snack. And because it's free of animal products, it's also a great choice for anyone with food allergies or intolerances. Try spreading it with vegan butter or nut butter, or topping it with sliced avocado and sea salt for a savory twist.

Bread is the staff of life.

FAQs about 100 G Toasted 100% Whole wheat Bread with Raisins

1. How many calories does 100 G Toasted 100% Whole Wheat Bread with Raisins have?

100 G Toasted 100% Whole Wheat Bread with Raisins has 280 calories.

2. Is 100 G Toasted 100% Whole Wheat Bread with Raisins a healthy option?

100 G Toasted 100% Whole Wheat Bread with Raisins is a relatively healthy option as it is made with whole wheat bread and raisins.

3. Does 100 G Toasted 100% Whole Wheat Bread with Raisins contain any fiber?

Yes, 100 G Toasted 100% Whole Wheat Bread with Raisins contains fiber due to the whole wheat bread and raisins.

4. Can 100 G Toasted 100% Whole Wheat Bread with Raisins be a good breakfast option?

Yes, 100 G Toasted 100% Whole Wheat Bread with Raisins can be a good breakfast option as it is a source of complex carbohydrates, fiber, and some vitamins and minerals.

5. Is 100 G Toasted 100% Whole Wheat Bread with Raisins suitable for people with gluten intolerance?

100 G Toasted 100% Whole Wheat Bread with Raisins may not be suitable for people with gluten intolerance as it contains whole wheat bread which contains gluten.

Nutritional Values of 100 G Toasted 100% Whole Wheat Bread with Raisins

UnitValue
Calories (kcal)280 kcal
Fat (g)4.3 g
Carbs (g)54.86 g
Protein (g)10 g

Calorie breakdown: 13% fat, 74% carbs, 13% protein

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