Have you ever indulged in a slice of 1/8 Cake Chocolate Fudge Stripe 3 Layer Cake? This delicious dessert packs a whopping 240 calories, making it a treat you'll want to savor.

But let's not forget about the nutritional value. Here's what you can expect to get from one slice:

In this article, we'll explore the calorie count, fat content, protein, carbohydrates, fiber, sugars, cholesterol, sodium, vitamins and minerals contained in this decadent dessert.

Calories in 1/8 Cake Chocolate Fudge Stripe 3 Layer Cake

As mentioned earlier, one slice of 1/8 Cake Chocolate Fudge Stripe 3 Layer Cake contains 240 calories. This number may vary with different bakers, but it's still important to be mindful of your calorie intake. The high calorie count in this dessert comes from the added sugar and butter in the cake and frosting. If you're trying to maintain a healthy diet, it's best to indulge in moderation or opt for a healthier alternative. Remember, it's okay to treat yourself once in a while, but balance is key!

Fat in 1/8 Cake Chocolate Fudge Stripe 3 Layer Cake

A slice of chocolate fudge stripe cake contains 12 grams of fat. While some of this fat may be heart-healthy unsaturated fat, the majority comes from saturated fat found in the butter used in the recipe. Saturated fat is known to increase levels of bad cholesterol in the body, so it's best to consume in moderation. If you're a chocolate lover, you can still enjoy your favorite dessert by modifying the recipe to make it healthier. Try using coconut oil or avocado instead of butter, and reducing the amount of added sugar in the cake and frosting. Small changes can make a big difference in the fat content of your dessert!

Protein in 1/8 Cake Chocolate Fudge Stripe 3 Layer Cake

Surprisingly, one slice of chocolate fudge stripe cake only contains 2 grams of protein. Protein is essential for building and repairing tissues in the body, so it's important to include it in your diet. However, cake shouldn't be your main source of protein! If you're looking to increase your protein intake, try adding a side of Greek yogurt or cottage cheese to your dessert. These foods contain high amounts of protein and will help balance out your meal. Remember, cake is meant to be a treat, so enjoy it in moderation.

Carbohydrates in 1/8 Cake Chocolate Fudge Stripe 3 Layer Cake

One slice of chocolate fudge stripe cake contains 34 grams of carbohydrates. Carbohydrates provide the body with energy, but too much can cause a spike in blood sugar levels. It's important to balance your carbohydrate intake with other nutrients, such as protein and fiber. To reduce the carbohydrate count in your dessert, try using whole grain flour instead of white flour. Whole grain flour contains more fiber, which can help slow down the absorption of carbohydrates in the body. You can also try reducing the amount of sugar in the recipe, or substituting with a natural sweetener like honey or maple syrup. Small changes can make a big impact on your overall health!

Fiber in 1/8 Cake Chocolate Fudge Stripe 3 Layer Cake

Unfortunately, chocolate fudge stripe cake doesn't provide much fiber. One slice contains less than 1 gram of fiber, which is a small fraction of the recommended daily intake (25 grams for women and 38 grams for men). To increase the fiber content in your dessert, try adding fruits like berries or apples to the cake. You can also try using whole grain flour or oats in the recipe. These foods are high in fiber and will help keep you feeling full for longer periods of time. Remember, fiber is an important nutrient that helps promote digestive health and may reduce the risk of heart disease and certain types of cancer. So, make sure to include it in your diet whenever you can!

Sugars in 1/8 Cake Chocolate Fudge Stripe 3 Layer Cake

Chocolate fudge stripe cake is undeniably sweet, thanks to the added sugar in the cake and frosting. One slice contains 24 grams of sugar, which is equivalent to about 6 teaspoons. Too much sugar can contribute to weight gain, diabetes, and other health issues, so it's important to consume in moderation. To reduce the sugar content in your dessert, try using natural sweeteners like honey or maple syrup. These sweeteners are less processed and contain more nutrients than refined sugar. Small changes can make a big difference in the sugar content of your dessert!

Cholesterol in 1/8 Cake Chocolate Fudge Stripe 3 Layer Cake

One slice of chocolate fudge stripe cake contains 45 milligrams of cholesterol. While dietary cholesterol isn't as harmful as people once thought, it's still important to monitor your intake, especially if you have high cholesterol or a family history of heart disease. To reduce the cholesterol content in your dessert, try using egg whites instead of whole eggs. You can also try substituting the butter in the recipe with a heart-healthy oil like olive oil. Small changes can make a big impact on your heart health!

Sodium in 1/8 Cake Chocolate Fudge Stripe 3 Layer Cake

One slice of chocolate fudge stripe cake contains 170 milligrams of sodium. While this may not seem like a lot, it can add up quickly if you consume other high-sodium foods throughout the day. High sodium intake can contribute to high blood pressure and other health issues. To reduce the sodium content in your dessert, try using unsalted butter in the recipe. You can also try reducing the amount of added salt in the cake and frosting. Small changes can make a big difference in your sodium intake!

Vitamins in 1/8 Cake Chocolate Fudge Stripe 3 Layer Cake

Unfortunately, chocolate fudge stripe cake doesn't provide many vitamins. One slice doesn't contain any significant amounts of vitamins A, C, or D. However, it does contain small amounts of vitamins B2 and B6. To increase the vitamin content in your dessert, try adding fruits like berries or kiwi to the cake. These fruits are high in vitamin C and will help boost your immunity. Remember, vitamins are essential for maintaining good health, so make sure to include them in your diet whenever you can!

Minerals in 1/8 Cake Chocolate Fudge Stripe 3 Layer Cake

One slice of chocolate fudge stripe cake contains small amounts of minerals like calcium, iron, and potassium. While these minerals are important for maintaining good health, you'll need to consume a variety of other foods to meet your daily requirements. To increase the mineral content in your dessert, try adding nuts like almonds or walnuts to the cake. These nuts are high in minerals like magnesium and calcium. Remember, minerals are essential for maintaining good health, so make sure to include them in your diet whenever you can!