Looking for a delicious and convenient pie crust option? Look no further than the 1/8 crust (27 g) Ready to Bake 9" Pie Crust! With only 110 calories per serving, this crust is a great choice for those who want to indulge in a sweet treat without the guilt.

In addition to its low calorie count, this pie crust also boasts a variety of nutritional benefits. Made with high-quality ingredients, it's a good source of healthy fats, complex carbs, and dietary fiber.

In this article, we'll take a closer look at the nutritional content of this pie crust, as well as its fat, carb, fiber, sugar, and sodium content. We'll also review allergen information to help you make informed choices about your food.

Calories per serving

As mentioned earlier, one serving size of the 1/8 crust (27 g) Ready to Bake 9" Pie Crust contains just 110 calories. This makes it a great option for those who are watching their weight or trying to maintain a healthy balance in their diet.

Serving size

The serving size for the 1/8 crust (27 g) Ready to Bake 9" Pie Crust is fairly small, making it easy to portion control. Each crust is designed to serve 8 people, so you can enjoy a slice of pie without overindulging.

Ingredients

The 1/8 crust (27 g) Ready to Bake 9" Pie Crust is made with high-quality ingredients, including enriched flour, vegetable oil, water, and salt. It is also free from artificial colors, flavors, and preservatives, making it a great choice for those who prefer natural foods and products.

Nutritional content

In addition to its low calorie count, the 1/8 crust (27 g) Ready to Bake 9" Pie Crust is also a good source of several key nutrients. One serving size contains 11g of fat, 13g of carbs, and 1g of fiber. It is also a good source of iron.

Fat content

Each serving size of the 1/8 crust (27 g) Ready to Bake 9" Pie Crust contains 11g of fat. While this may seem high, it's important to note that not all fats are created equal. The fats in this pie crust are primarily monounsaturated and polyunsaturated fats, which have been shown to have a variety of health benefits. However, it's still important to enjoy this pie crust in moderation and balance it with other low-fat foods throughout the day.

Carb content

One serving size of the 1/8 crust (27 g) Ready to Bake 9" Pie Crust contains 13g of carbs. While this may be slightly higher than some other pie crust options, it's important to remember that carbs are an important part of a balanced diet and provide energy to fuel our bodies.

Fiber content

The 1/8 crust (27 g) Ready to Bake 9" Pie Crust is also a good source of dietary fiber, with one serving size containing 1g of fiber. Eating foods that are high in fiber can help promote digestive health, regulate blood sugar levels, and support heart health.

Sugar content

While the 1/8 crust (27 g) Ready to Bake 9" Pie Crust does contain some sugar, it is relatively low in sugar compared to other sweet treats. Each serving size contains only 1g of sugar.

Sodium content

One serving size of the 1/8 crust (27 g) Ready to Bake 9" Pie Crust contains 190mg of sodium. While this may be higher than some other pie crust options, it's important to remember that sodium is an essential nutrient that helps regulate fluid balance in our bodies. However, if you are trying to limit your sodium intake, it's important to be mindful of portion sizes and balance your intake of high-sodium foods with low-sodium options throughout the day.

Allergen information

The 1/8 crust (27 g) Ready to Bake 9" Pie Crust contains wheat and soy ingredients, and may also contain traces of milk, eggs, peanuts, and tree nuts. If you have a food allergy or sensitivity, it's important to read the label carefully and check with the manufacturer if you have any questions or concerns.