Calories in 1/8 loaf (57 g) Rustic Pugliese Bread?

1/8 loaf (57 g) Rustic Pugliese Bread is 120 calories.

1/8 loaf (57 g) Rustic Pugliese Bread is a delicious and healthy bread option that is perfect for anyone who loves bread. With just 120 calories per serving, this bread is a great choice for those who are looking to watch their calorie intake while still enjoying the taste and texture of bread.

One of the great things about Rustic Pugliese Bread is that it is rich in carbohydrates and fiber, making it a filling and satisfying bread option. In addition, this bread is low in fat and sodium, making it an ideal choice for those who are looking to eat a healthy and balanced diet. With essential nutrients like iron, magnesium, and zinc, Rustic Pugliese Bread is a great way to get the nutrients your body needs to function at its best.

In this article, we'll explore the many benefits of Rustic Pugliese Bread and why it is a great choice for anyone who loves bread.

1/8 loaf (57 g) Rustic Pugliese Bread

Rich in Carbohydrates and Fiber

Rustic Pugliese Bread is an excellent source of carbohydrates and fiber. Carbohydrates provide our bodies with energy, while fiber helps to keep us feeling full and satisfied. With 22 grams of carbohydrates and 2 grams of fiber per serving, Rustic Pugliese Bread is a great way to start your day or fuel your body before a workout.

Low in Fat and Sodium

Unlike many other bread options, Rustic Pugliese Bread is low in fat and sodium. With just 1 gram of fat and 160 milligrams of sodium per serving, this bread is a great choice for anyone who is looking to watch their fat or sodium intake. Whether you're following a specific diet or just trying to eat healthier, Rustic Pugliese Bread is a great choice.

Contains Essential Nutrients

Rustic Pugliese Bread is a great way to get the essential nutrients that your body needs. With iron, magnesium, and zinc, this bread can help you to maintain a healthy and balanced diet. These nutrients are essential for many bodily functions, including energy production, immune system health, and bone health.

Made with High-Quality Ingredients

Rustic Pugliese Bread is made with only the highest quality ingredients, ensuring that each slice is delicious and nutritious. The bread is made from freshly milled whole wheat flour, water, salt, and yeast, making it a simple and wholesome bread option. The bread is also free from preservatives and additives, so you can feel good about what you're eating.

Ideal for a Healthy Diet

If you're looking for a bread option that is healthy and nutritious, Rustic Pugliese Bread is a great choice. This bread is low in fat and sodium, high in carbohydrates and fiber, and contains essential nutrients like iron, magnesium, and zinc. Whether you're following a specific diet or just trying to eat healthier, Rustic Pugliese Bread is a great addition to any healthy diet.

Great Taste and Texture

One of the best things about Rustic Pugliese Bread is that it tastes great and has a wonderful texture. The bread has a slightly chewy crust and a soft, moist interior, making it perfect for sandwiches or toasting. Whether you're enjoying it with butter and jam or using it to make a sandwich, Rustic Pugliese Bread is sure to please your taste buds.

Suitable for Various Meals

Rustic Pugliese Bread is a versatile bread option that can be used in many different meals. Whether you're using it to make a sandwich, dipping it in soup, or toasting it for breakfast, this bread is a great addition to any meal. You can even use it to make croutons or breadcrumbs for recipes that call for them.

Easy to Digest

Unlike some other bread options, Rustic Pugliese Bread is easy to digest, making it a great choice for those with sensitive stomachs. The bread is made from whole wheat flour, which is easier for some people to digest than refined white flour. In addition, the bread is made with a sourdough starter, which can help to break down the gluten in the bread, making it easier on the digestive system.

Vegan and Vegetarian-Friendly

Rustic Pugliese Bread is a vegan and vegetarian-friendly bread option, making it a great choice for those who follow these diets. The bread is made from only plant-based ingredients, and is free from any animal products. Whether you're looking for a vegan sandwich option or simply want a vegetarian-friendly bread, Rustic Pugliese Bread is a great choice.

A Must-Have for Bread Lovers

If you love bread, Rustic Pugliese Bread is a must-try bread option. With its great taste and texture, as well as its many health benefits, this bread is sure to become a staple in your bread collection. Whether you're using it for sandwiches, toasting it for breakfast, or simply enjoying it with a bit of butter, Rustic Pugliese Bread is a delicious and nutritious bread option that is perfect for any bread lover.

5 FAQ About Rustic Pugliese Bread

1. What is Rustic Pugliese Bread?

Rustic Pugliese bread is a type of Italian bread made with wheat flour, water, salt, and yeast. It has a firm texture and a mild, slightly sour taste.

2. How many calories are in one eighth of a loaf of Rustic Pugliese Bread?

One eighth of a loaf of Rustic Pugliese bread, which weighs around 57 grams, contains about 120 calories.

3. Is Rustic Pugliese Bread healthy?

Rustic Pugliese bread is a good source of carbohydrates and protein. It is also low in fat and sugar. However, it is high in sodium, so it should be consumed in moderation.

4. How to store Rustic Pugliese Bread?

Rustic Pugliese bread is best stored at room temperature in a paper bag or bread box. It should not be refrigerated, as this can dry it out. It can be frozen for longer storage, but it may lose some of its texture and flavor.

5. How to serve Rustic Pugliese Bread?

Rustic Pugliese bread can be served plain or toasted. It is often used as a base for sandwiches or served with olive oil and balsamic vinegar for dipping.

Nutritional Values of 1/8 loaf (57 g) Rustic Pugliese Bread

UnitValue
Calories (kcal)120 kcal
Fat (g)0 g
Carbs (g)27 g
Protein (g)4 g

Calorie breakdown: 0% fat, 87% carbs, 13% protein

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