If you're a fan of quick and easy meals, you've probably heard of Shake 'n Bake Hot & Spicy. This delicious seasoning mix from Kraft is perfect for adding a little kick to chicken, pork, and other meats. Each 1/8 packet (10 g) of Shake 'n Bake Hot & Spicy contains only 40 calories.

In addition to being low in calories, this seasoning mix is also low in fat and sodium. One 1/8 packet contains only 0.5 g of fat and 230 mg of sodium. However, it does contain 7 g of carbohydrates and 1 g of sugar.

In this article, we'll explore the ingredients in Shake 'n Bake Hot & Spicy, different ways to use it, and whether or not it's a healthy option for your meals.

Calorie count in 1/8 packet of Shake 'n Bake Hot & Spicy

As mentioned earlier, each 1/8 packet of Shake 'n Bake Hot & Spicy contains only 40 calories. This makes it a great option for those who are watching their calorie intake but still want to enjoy flavorful meals. It's important to note that the calorie count will go up if you're using more than 1/8 packet for your meal. Always make sure to measure the seasoning mix before using it.

How to prepare Shake 'n Bake Hot & Spicy

Preparing Shake 'n Bake Hot & Spicy is incredibly easy. All you need to do is follow these simple steps: 1. Preheat your oven to 400°F. 2. Coat your meat of choice with the seasoning mix by placing it in a plastic bag with the mix and shaking until coated. Alternatively, you can place the seasoning mix in a shallow dish and coat the meat by pressing it into the mix.

The ingredients used in Shake 'n Bake Hot & Spicy

The ingredients in Shake 'n Bake Hot & Spicy include enriched wheat flour, salt, spices, paprika, onion powder, garlic powder, high oleic canola oil, and natural flavor. It's important to note that Shake 'n Bake Hot & Spicy does contain wheat and may contain milk, soy, and egg. Always check the label for allergen information before using it in your meals.

Exploring the flavors of Shake 'n Bake Hot & Spicy

Shake 'n Bake Hot & Spicy is known for its bold and delicious flavor. The spice mix includes a blend of paprika, onion powder, garlic powder, and other spices that give it a little bit of heat. While it's great for adding flavor to chicken and pork, don't be afraid to get creative. Try using it to season vegetables or even tofu for a vegetarian option.

The serving size of Shake 'n Bake Hot & Spicy

The recommended serving size for Shake 'n Bake Hot & Spicy is 1/8 packet (10 g). This is enough seasoning mix for 2-3 pieces of chicken or pork. Always make sure to measure the seasoning mix before using it in your meals to avoid using too much or too little.

Is Shake 'n Bake Hot & Spicy healthy?

Shake 'n Bake Hot & Spicy can be a healthy option for your meals if used in moderation. As mentioned earlier, each 1/8 packet only contains 40 calories and is low in fat and sodium. However, it's important to remember that it does contain 7 g of carbohydrates and 1 g of sugar. If you're watching your carb and sugar intake, make sure to use Shake 'n Bake Hot & Spicy in moderation.

Different ways to use Shake 'n Bake Hot & Spicy

Shake 'n Bake Hot & Spicy is an incredibly versatile seasoning mix. Here are a few different ways you can use it: - Coat chicken or pork before baking in the oven - Use as a seasoning for roasted vegetables

Comparing Shake 'n Bake Hot & Spicy with other similar products

If you're looking for a similar seasoning mix, you may want to compare Shake 'n Bake Hot & Spicy with other options on the market. One popular option is McCormick's Grill Mates Montreal Chicken seasoning. While it has a similar calorie count to Shake 'n Bake Hot & Spicy (30 calories per serving), it does contain more sodium (340 mg) and less flavor variety. Overall, Shake 'n Bake Hot & Spicy is a great option for adding flavor to your meals while keeping calories and sodium in check.

Where to buy Shake 'n Bake Hot & Spicy

Shake 'n Bake Hot & Spicy is widely available in most grocery stores. You can find it in the spice and herb section or near the baking mixes. If you prefer to shop online, you can also find Shake 'n Bake Hot & Spicy on the Kraft website or on Amazon.

Customer reviews on Shake 'n Bake Hot & Spicy

Shake 'n Bake Hot & Spicy has received positive reviews from customers who love the flavor and convenience of this seasoning mix. "I've been using Shake 'n Bake Hot & Spicy for years and it never disappoints. My family loves the flavor and it's so quick and easy to use," one reviewer wrote. "This seasoning mix is a staple in my pantry. It's perfect for adding a little bit of heat to my meals without going overboard," another reviewer said.