Calories in 1/8 pie Quick Italian Spinach Pie?

1/8 pie Quick Italian Spinach Pie is 160 calories.

Looking for a delicious and nutritious way to incorporate more veggies into your diet? Try out this 1/8 pie Quick Italian Spinach Pie that's loaded with flavor and healthy ingredients. With only 160 calories per serving, this pie is great for those who are looking for a low-calorie yet satisfying meal option.

This Italian spinach pie is not only tasty, but it's also packed with essential nutrients. Spinach is a great source of vitamins and minerals, such as vitamin A, vitamin C, and iron, that can help boost your immune system and promote healthy digestion. The pie crust is made with gluten-free ingredients, making it a safe option for those with celiac disease or gluten sensitivity.

Whether you're looking for a quick and easy weeknight meal or a healthy appetizer for a party, this Italian spinach pie is a great choice. Read on to learn more about its benefits and how to make it at home.

1/8 pie Quick Italian Spinach Pie

A Healthy Twist on an Italian Classic

This Italian spinach pie is a healthy twist on a classic dish that's popular in many Italian households. By adding more spinach and using gluten-free ingredients, this pie becomes a more nutritious option for those who are health-conscious. Not only is this pie loaded with spinach, but it also contains other ingredients that are good for you, such as eggs, parmesan cheese, and almond flour. All of these ingredients work together to create a flavorful and healthy dish that's perfect for any occasion. Try out this healthy Italian spinach pie today and enjoy all of its benefits!

Loaded with Nutritious Spinach

Spinach is a superfood that's packed with essential nutrients that your body needs to stay healthy. It contains vitamins A, C, K, and B6, as well as minerals such as iron, calcium, and magnesium. This Italian spinach pie contains a generous amount of fresh spinach that provides you with all of these nutrients and more. By eating this pie, you're not only satisfying your taste buds, but you're also nourishing your body with the essential vitamins and minerals it needs to function at its best. So why not indulge in this spinach-packed Italian pie and enjoy all of its health benefits today?

Quick and Easy to Make

One of the best things about this Italian spinach pie is that it's incredibly easy and quick to make. With only a few ingredients and simple instructions, you can have this pie ready in no time. All you need is some fresh spinach, eggs, almond flour, parmesan cheese, and a few other basic ingredients to get started. Simply follow the recipe instructions and you'll have a delicious and healthy meal in under an hour. So why spend hours in the kitchen when you can have a tasty and nutritious meal ready in just a few minutes? Try out this easy Italian spinach pie today and see for yourself how quick and easy it is to make.

Perfect for Busy Weeknights

If you're always on the go and looking for quick and easy meal options, this Italian spinach pie is the perfect choice for you. It's a great dinner option for busy weeknights when you don't have a lot of time or energy to spend in the kitchen. With its simple ingredients and short cooking time, this pie is a hassle-free way to feed yourself and your family without sacrificing flavor or nutrition. Just pop it in the oven and let it cook while you take care of other things. So next time you're in a rush but in need of a healthy and filling meal, try out this weeknight Italian spinach pie and enjoy a stress-free dinner.

A Vegetarian and Gluten-Free Option

This Italian spinach pie is a great meal option for those who follow a vegetarian or gluten-free diet. It's made with only plant-based ingredients and gluten-free flour, making it a safe and delicious option for anyone with dietary restrictions. With its bold flavors and hearty texture, this vegetarian and gluten-free Italian spinach pie is sure to satisfy your hunger and your taste buds. Plus, you can feel good knowing that you're nourishing your body with healthy and wholesome ingredients. So whether you're a vegetarian, vegan, or gluten-free, this Italian spinach pie is a great meal option that will leave you feeling satisfied and nourished.

Great for Meal Prep or Leftovers

This Italian spinach pie is not only a great meal option for busy weeknights, but it's also great for meal prep or leftovers. You can easily make a large batch and store it in the fridge or freezer for future meals. By meal prepping this Italian spinach pie, you can save time and money while still enjoying a healthy and hearty meal. Simply portion it out and store it in airtight containers for easy grab-and-go meals throughout the week. So next time you're looking for a meal that's easy to make and great for meal prep or leftovers, try out this Italian spinach pie and enjoy its convenience and delicious taste.

Pairs Well with Salad or Soup

If you're looking for a complete meal that's both delicious and healthy, try pairing this Italian spinach pie with a salad or soup. It's a great way to add some variety and nutrition to your meal, while also satisfying your taste buds. You can pair this pie with a simple green salad, a hearty vegetable soup, or even a thick and creamy tomato soup. Whatever your preferences, this Italian spinach pie is sure to pair well with a variety of different dishes. So next time you're in the mood for a healthy and filling meal, try out this Italian spinach pie with your favorite soup or salad and enjoy its comforting and satisfying taste.

Makes a Great Appetizer for Parties

If you're hosting a party or get-together and looking for a crowd-pleasing appetizer, this Italian spinach pie is the perfect choice. It's easy to make, flavorful, and sure to impress your guests. Simply cut the pie into bite-size pieces and serve it on a platter with some toothpicks or small plates. Your guests will love the bold flavors and satisfying texture of this Italian spinach pie, and you'll love how easy it is to make. So next time you're hosting a party or gathering, try out this Italian spinach pie appetizer and wow your guests with its delicious taste and healthy ingredients.

A Tasty Way to Incorporate More Veggies into Your Diet

If you're looking for a tasty way to incorporate more veggies into your diet, this Italian spinach pie is the perfect choice. It's loaded with fresh spinach and other healthy ingredients, making it a great meal option for those who want to eat more veggies. By eating this veggie-packed Italian spinach pie, you're not only satisfying your hunger, but you're also nourishing your body with essential vitamins and minerals that are essential for your overall health and well-being. So why not indulge in this delicious and healthy pie and enjoy its flavorful taste and nutritional benefits?

Satisfying and Filling

One of the best things about this Italian spinach pie is that it's incredibly satisfying and filling. With its hearty texture and flavorful ingredients, this pie is sure to leave you feeling full and satisfied for hours. Plus, since it's made with healthy and wholesome ingredients, you can enjoy this pie without worrying about overindulging or consuming too many calories. It's a great way to stay on track with your health goals while still enjoying a delicious and satisfying meal. So next time you're craving something that's both satisfying and healthy, try out this Italian spinach pie and enjoy its comforting and delicious taste.

Eating healthy doesn't have to be bland or boring. Try out this Italian spinach pie and enjoy its bold flavors and nutritious ingredients.

Frequently Asked Questions about Quick Italian Spinach Pie

1. What are the ingredients in Quick Italian Spinach Pie?

The ingredients for a Quick Italian Spinach Pie typically include frozen spinach, ricotta cheese, eggs, parmesan cheese, mozzarella cheese, garlic, onion, and Italian seasoning. Some variations may include additional herbs or vegetables.

2. How many servings does a pie yield?

One 8-inch pie yields 8 servings.

3. Is Quick Italian Spinach Pie suitable for vegetarians?

Yes, this dish is suitable for vegetarians. It contains no meat or meat products.

4. Can I make this pie ahead of time?

Yes, you can make this pie ahead of time and store it in the fridge for up to 3 days. To reheat, cover the pie with foil and bake at 350°F for 15-20 minutes, or until heated through.

5. How many calories are in a serving of Quick Italian Spinach Pie?

One eighth of an 8-inch pie contains approximately 160 calories.

Nutritional Values of 1/8 pie Quick Italian Spinach Pie

UnitValue
Calories (kcal)160 kcal
Fat (g)7 g
Carbs (g)6 g
Protein (g)16 g

Calorie breakdown: 42% fat, 16% carbs, 42% protein

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