Looking for a delicious and filling meal? Look no further than 1 bag (340 g) Cajun-Style Chicken Alfredo! With a calorie count of 450, this dish is sure to satisfy your craving while keeping you full for longer.
But calorie count isn't everything. This Cajun-style dish is also packed with Protein, carbs, and Fats to keep your body fueled throughout the day.
In this article, we'll dive deeper into the nutritional information of Cajun-style chicken alfredo, as well as provide helpful tips for preparing and storing the dish.
Calories per serving
One serving (about 1 cup) of Cajun-style chicken alfredo contains approximately 450 Calories. While this may seem like a lot, keep in mind that this dish is meant to be a full meal, providing you with the energy you need throughout the day.
Serving size
One bag of Cajun-style chicken alfredo is approximately 340g, which is enough for 2-3 servings. If you're planning on sharing, simply divide the bag into equal portions. If you're cooking for one, consider splitting the bag into smaller portions and storing the rest for later.
Fat content
One serving of Cajun-style chicken alfredo contains approximately 19g of Fat. While this may seem like a lot, keep in mind that not all fat is bad for you. In fact, some fats are essential for a healthy diet. Just be sure to enjoy this dish in moderation.
Protein content
One serving of Cajun-style chicken alfredo contains approximately 25g of Protein. Protein is essential for maintaining and repairing your body's tissues. This dish is a great source of protein, making it a perfect post-workout meal.
Carbohydrate content
One serving of Cajun-style chicken alfredo contains approximately 38g of carbs. Carbs are an important source of energy for your body. This dish is a balanced meal, providing you with the energy you need to get through the day.
Food allergens
Cajun-style chicken alfredo contains wheat, milk, and soy. If you have a food allergy, it's important to read the ingredient list carefully before consuming this dish.
Preparation instructions
To prepare Cajun-style chicken alfredo, simply follow the instructions on the bag. Generally, you'll want to heat the dish in a microwave or on a stovetop. Be sure to stir occasionally to ensure even heating.
Cooking time
The Cooking time for Cajun-style chicken alfredo may vary depending on your cooking method. Generally, the dish can be prepared in under 10 minutes, making it a quick and easy meal option.
Storage instructions
If you have leftovers, store them in an airtight container in the refrigerator for up to three days. When reheating, be sure to stir occasionally and add a splash of water or milk to prevent the dish from drying out.
Ingredients list
The Ingredients list for Cajun-style chicken alfredo includes: chicken breast, water, linguine pasta (enriched flour), Alfredo sauce, Cajun seasoning, butter, garlic, Parmesan cheese, milk, soybean oil, cream, salt, seasonings, and spices. If you have a food allergy, be sure to read the ingredient list carefully before consuming this dish.
There's nothing quite like a hearty meal to keep you going throughout the day.
Frequently Asked Questions (FAQ) - Cajun-Style Chicken Alfredo
1. What is Cajun-Style Chicken Alfredo?
Cajun-Style Chicken Alfredo is a dish made with penne pasta, grilled chicken, and a spicy cream sauce. The dish is flavored with Cajun seasoning, which gives it a unique, spicy taste.
2. How many Calories are in one bag of Cajun-Style Chicken Alfredo?
One bag (340 g) of Cajun-Style Chicken Alfredo contains 450 calories.
3. What are the Ingredients in Cajun-Style Chicken Alfredo?
The main ingredients in Cajun-Style Chicken Alfredo are penne pasta, grilled chicken, cream, butter, Parmesan cheese, garlic, and Cajun seasoning.
4. How long does it take to cook Cajun-Style Chicken Alfredo?
Cajun-Style Chicken Alfredo can be cooked in about 15 minutes by heating the contents of the bag in a skillet or pot on the stove.
5. Is Cajun-Style Chicken Alfredo gluten-free?
Cajun-Style Chicken Alfredo is not gluten-free as it contains penne pasta which is made from wheat flour.