When it comes to snacking, finding a crunchy and satisfying treat that won't ruin your diet can be a challenge. Luckily, The Complete Crunchy Cookies are here to save the day with a delicious option that won't break the calorie bank. With only 160 calories per bag (35 g), these cookies are a great option for anyone looking for a tasty and guilt-free snack.

Not only are these cookies low in calories, they also provide a good balance of macronutrients. Each bag contains 6 g of fat, 24 g of carbohydrates, 3 g of protein, and 1 g of dietary fiber. They also have a low sugar content, with only 2 g per serving.

Whether you're looking for a quick snack on-the-go or something to curb your sweet tooth after a meal, The Complete Crunchy Cookies are a great option to consider.

The calories in The Complete Crunchy Cookies

As mentioned earlier, a bag of The Complete Crunchy Cookies contains 160 calories. This makes them a great option for anyone who wants a satisfying snack without consuming too many calories. In comparison to other sweet snacks on the market, The Complete Crunchy Cookies offer a good balance of calories and macronutrients. For example, a chocolate bar of similar weight can contain upwards of 300 calories, with little nutritional value. By choosing The Complete Crunchy Cookies, you can enjoy a snack that tastes great and won't make you feel guilty later.

Size and weight of The Complete Crunchy Cookies

Each bag of The Complete Crunchy Cookies weighs 35 g, which is a good portion size for a snack. They're small enough to be portable and easy to enjoy on-the-go, but large enough to provide a satisfying crunch. In terms of size, the cookies themselves are bite-sized and come in a variety of fun shapes, including stars, crescents, and hearts. This makes them a great option for kids or anyone who wants a fun snack experience. Overall, the size and weight of The Complete Crunchy Cookies make them a great option for anyone who wants a convenient and enjoyable snack.

Fat content in The Complete Crunchy Cookies

While it's true that The Complete Crunchy Cookies contain some fat, this macronutrient is an important part of a healthy diet. Each bag contains 6 g of fat, which is a reasonable amount for a snack item. The fat in The Complete Crunchy Cookies comes from a variety of sources, including sunflower oil and cocoa butter. These are healthier fats that offer potential benefits like reducing inflammation and improving heart health. Overall, the fat content in The Complete Crunchy Cookies is nothing to worry about and can be a valuable part of a balanced diet.

Carbohydrate content in The Complete Crunchy Cookies

Carbohydrates are an important macronutrient for providing energy and fueling our bodies. Each bag of The Complete Crunchy Cookies contains 24 g of carbohydrates, which is a reasonable amount for a snack food. The carbohydrates in The Complete Crunchy Cookies come from a variety of sources, including whole wheat flour and oats. These complex carbohydrates help provide sustained energy and avoid blood sugar spikes. Overall, the carbohydrate content in The Complete Crunchy Cookies is balanced and appropriate for a snack food.

Protein content in The Complete Crunchy Cookies

Protein is an important macronutrient for building and repairing our bodies. While The Complete Crunchy Cookies may not be the best source of protein, they do provide a small amount in each bag. Each bag contains 3 g of protein, which is a relatively small amount. However, this can be a helpful contribution to your overall daily protein intake, especially if you're on-the-go and don't have access to other protein sources. Overall, while The Complete Crunchy Cookies shouldn't be relied on as a primary source of protein, they can be a helpful addition to a balanced diet.

Sugar content in The Complete Crunchy Cookies

One of the benefits of The Complete Crunchy Cookies is their relatively low sugar content. Each bag contains only 2 g of sugar, which is a good amount for a sweet snack. The low sugar content in The Complete Crunchy Cookies comes from using natural sweeteners like apple juice concentrate and molasses. These are healthier alternatives to refined sugar that can cause blood sugar spikes and crashes. Overall, the low sugar content in The Complete Crunchy Cookies makes them a great option for anyone who wants a sweet treat without the negative health effects of excess sugar.

Dietary fiber content in The Complete Crunchy Cookies

Fiber is an important nutrient for promoting digestive health and keeping us feeling full and satisfied. Each bag of The Complete Crunchy Cookies contains 1 g of dietary fiber, which is a helpful contribution to your overall fiber intake. The dietary fiber in The Complete Crunchy Cookies comes from ingredients like whole wheat flour and oats. These are high-fiber ingredients that can help keep you feeling full and satisfied after eating. Overall, the dietary fiber content in The Complete Crunchy Cookies is a helpful addition to your diet and can contribute to your overall health and well-being.

Ingredients of The Complete Crunchy Cookies

The ingredients in The Complete Crunchy Cookies are what make them a healthy and satisfying snack option. Some of the key ingredients include whole wheat flour, oats, sunflower oil, and cocoa powder. The combination of these ingredients creates a crunchy, delicious snack that's full of flavor and satisfying texture. They're also free from artificial flavors or preservatives, making them a healthier choice than other processed snacks. Overall, the ingredients in The Complete Crunchy Cookies are wholesome and nutritious, making them a great snack option for anyone who wants a healthier alternative to processed snacks.

Allergen information of The Complete Crunchy Cookies

While The Complete Crunchy Cookies are made with wholesome and nutritious ingredients, they do contain some common allergens that may be an issue for some people. For example, they contain wheat and soy ingredients, which can cause allergic reactions in some individuals. If you have a history of food allergies, it's important to read the label carefully and make sure you're not consuming anything that may cause a reaction. Overall, while The Complete Crunchy Cookies aren't a major allergen concern, it's important to be aware of the ingredients if you have a history of food allergies.

Nutrition facts of The Complete Crunchy Cookies

Overall, The Complete Crunchy Cookies are a great snack option that provides a good balance of macronutrients and tastes delicious. Here's a breakdown of the nutrition facts per serving: - calories: 160 - Fat: 6 g, Carbohydrates: 24 g, Protein: 3 g, Sugar: 2 g, Fiber: 1 g