1 bag (46 g) Original Recipe Snack Mix (46g) contains 200 calories. Snack mixes are an easy way to curb your hunger and satisfy your cravings. However, it's important to be mindful of the nutritional value of the snacks you consume.

This snack mix contains a blend of nuts, pretzels, and savory seasonings. Let's take a closer look at its nutritional information.

In this article, we'll explore the calorie, fat, protein, sodium, carbohydrate, fiber, and sugar content of the Original Recipe Snack Mix. We'll also discuss its recommended daily intake and ingredients list.

Number of calories per bag

One bag (46 g) of Original Recipe Snack Mix contains 200 calories. This amount of calories makes it a great snack option for those who want to maintain a healthy weight. However, it's important to eat it in moderation and factor it into your daily calorie intake.

Fat content

One bag of Original Recipe Snack Mix contains 12 grams of fat. Out of these 12 grams of fat, 2 grams are saturated fats that can increase your cholesterol level. It's advised to limit your daily intake of saturated fats to keep your heart healthy.

Protein content

One bag of Original Recipe Snack Mix contains 5 grams of protein. Protein helps in building and repairing the tissues of your body. It's recommended to consume protein as a part of your healthy diet.

Sodium content

One bag of Original Recipe Snack Mix contains 210 milligrams of sodium. Excessive sodium intake can cause high blood pressure and other health problems. It's better to limit your sodium intake and consume snacks that have lower sodium content.

Carbohydrate content

One bag of Original Recipe Snack Mix contains 23 grams of carbohydrates. Carbohydrates are the primary source of energy for your body to function effectively. It's important to consume carbohydrates in moderation and choose snacks that have lower carbohydrate content if you're on a low-carb diet.

Fiber content

One bag of Original Recipe Snack Mix contains 2 grams of fiber. Fiber helps in maintaining healthy digestion and reducing the risk of heart diseases. It's recommended to consume at least 25 grams of fiber every day as a part of your healthy diet.

Sugar content

One bag of Original Recipe Snack Mix contains 2 grams of sugar. Many snacks in the market have high sugar content that can increase the risk of diabetes and other health problems. It's important to choose snacks that have lower sugar content and limit your daily sugar intake.

Ingredients list

The ingredients of Original Recipe Snack Mix are pretzels (enriched wheat flour, salt, corn syrup, canola oil, malt syrup, yeast), peanuts, corn chex (whole grain corn, corn meal, sugar, salt), vegetable oil (contains one or more of the following: corn, cottonseed, canola), wheat crackers (enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), almonds, sesame sticks (enriched wheat flour, salt), spices, onion powder, garlic powder, and natural flavor. It's always better to be aware of the ingredients of your snacks to avoid any allergic reactions or health problems.

Serving size

One bag of Original Recipe Snack Mix (46 g) is considered one serving. It's essential to be mindful of your serving size to avoid consuming excessive calories, fat, or sodium. You can also divide the bag into smaller portions to save it for later or share it with others.

Recommended daily intake

The recommended daily intake of Original Recipe Snack Mix depends on your daily calorie, fat, protein, and sodium requirements. However, it's advised to consume it in moderation and factor it into your daily calorie intake.