If you're looking for a sweet, satisfying breakfast or snack option, look no further than Cinnamon Sugar Mini Stuffed Bagels! Each 37-gram bagel contains 110 calories, making it a delicious way to start your day.

These mini bagels pack a nutritional punch, with 3 grams of protein and 1 gram of fiber per serving. They're also a good source of carbohydrates for sustained energy throughout the day.

In this article, we'll explore the nutritional value, recommended serving size, and health benefits of Cinnamon Sugar Mini Stuffed Bagels. We'll also share some delicious ways to enjoy these tasty treats.

The calorie count of Cinnamon Sugar Mini Stuffed Bagels

As mentioned earlier, each 37-gram Cinnamon Sugar Mini Stuffed Bagel contains 110 calories. This makes them a satisfying, guilt-free snack option that won't break the calorie bank. Keep in mind that adding toppings like cream cheese or butter can significantly increase the calorie count. If you're watching your calorie intake, enjoy your bagel plain or with a light spread of low-fat cream cheese.

The nutritional value of Cinnamon Sugar Mini Stuffed Bagels

Each Cinnamon Sugar Mini Stuffed Bagel contains 3 grams of protein, which can help keep you feeling full and satisfied throughout the morning. They also provide 1 gram of fiber, helping you meet your daily fiber needs. In addition, Cinnamon Sugar Mini Stuffed Bagels are a good source of carbohydrates for sustained energy throughout the day. However, they are not a significant source of any vitamins or minerals.

The carbohydrate content of Cinnamon Sugar Mini Stuffed Bagels

One Cinnamon Sugar Mini Stuffed Bagel contains 21 grams of carbohydrates, including 1 gram of sugar. These carbs provide your body with the energy it needs to power through your day, making them a great breakfast or mid-morning snack option. However, if you're watching your carbohydrate intake, you may want to limit your intake of these bagels or pair them with a protein or fat source to slow down the absorption of sugar into your bloodstream.

The amount of sugar in Cinnamon Sugar Mini Stuffed Bagels

Each Cinnamon Sugar Mini Stuffed Bagel contains 1 gram of sugar. While this may not sound like a lot, it's important to be mindful of your added sugar intake throughout the day. If you're looking for a sweet breakfast or snack option that's lower in sugar, try pairing your Cinnamon Sugar Mini Stuffed Bagel with a small serving of fresh fruit.

The fat content of Cinnamon Sugar Mini Stuffed Bagels

One Cinnamon Sugar Mini Stuffed Bagel contains just 1 gram of fat, making it a low-fat breakfast or snack option. However, keep in mind that adding high-fat toppings like cream cheese or butter can significantly increase the fat content. If you're watching your fat intake, enjoy your bagel plain or with a light spread of low-fat cream cheese to keep the fat content in check.

The protein content of Cinnamon Sugar Mini Stuffed Bagels

Each Cinnamon Sugar Mini Stuffed Bagel contains 3 grams of protein. While this may not be a significant source of protein, it can help keep you feeling full and satisfied throughout the morning. If you're looking to boost the protein content of your breakfast or snack, try pairing your bagel with a protein-rich topping like peanut butter or Greek yogurt.

The fiber count of Cinnamon Sugar Mini Stuffed Bagels

One Cinnamon Sugar Mini Stuffed Bagel contains 1 gram of fiber. While this may not be a significant source of fiber, it can still help you meet your daily fiber needs. If you're looking to boost the fiber content of your breakfast or snack, try pairing your bagel with a high-fiber topping like chia seeds or fresh berries.

Recommended serving size for Cinnamon Sugar Mini Stuffed Bagels

The recommended serving size for Cinnamon Sugar Mini Stuffed Bagels is one bagel, which contains 110 calories. However, keep in mind that adding toppings like cream cheese or butter can significantly increase the calorie count. If you're looking for a more substantial breakfast or snack, consider pairing your bagel with a protein-rich topping like peanut butter or Greek yogurt.

Health benefits of Cinnamon Sugar Mini Stuffed Bagels

Cinnamon Sugar Mini Stuffed Bagels offer several health benefits, including providing a source of carbohydrates for sustained energy throughout the day and a small amount of protein and fiber to keep you feeling full and satisfied. However, keep in mind that these bagels should be enjoyed in moderation, as they do contain added sugars and refined carbohydrates.

Delicious ways to enjoy Cinnamon Sugar Mini Stuffed Bagels

There are countless delicious ways to enjoy Cinnamon Sugar Mini Stuffed Bagels! Try toasting them and topping them with peanut butter and sliced banana for a protein-packed breakfast. Or, enjoy them plain as a mid-morning snack with a cup of coffee or tea. However you choose to enjoy them, make sure to savor every sweet and satisfying bite!