If you're looking for a delicious and satisfying meal, look no further than 1 package (283 g) Angel hair pasta marinara. This pasta dish contains 230 Calories per package, making it a great option for a quick and easy meal that won't break your calorie budget.
In addition to being low in Calories, Angel hair pasta marinara also offers a balanced macronutrient breakdown, with 6g of protein, 43g of carbs, and 2g of fat per serving. And with a delicious marinara sauce, this pasta packs a flavorful punch that's sure to satisfy your cravings.
In this article, we'll explore the nutritional benefits of Angel hair pasta marinara, as well as some tips for preparing and storing it.
Calories per package
As mentioned earlier, Angel hair pasta marinara contains 230 Calories per package. This makes it a great option for those trying to maintain a calorie deficit or those who are simply looking for a low-calorie meal that will still leave them feeling satisfied. It's worth noting, however, that the number of calories you consume may vary depending on the Preparation method you choose. For best results, stick to the preparation instructions listed on the packaging, and be mindful of any additional Ingredients you may add that could increase the calorie count.
Serving size
One package of Angel hair pasta marinara serves one person and contains 230 Calories. The Serving size is 283g and the package contains one serving.
Macronutrient breakdown
In addition to being low in Calories, Angel hair pasta marinara also offers a balanced macronutrient breakdown. One serving contains 6g of protein, 43g of carbs, and 2g of fat. This makes it a great option for those looking for a filling and satisfying meal that won't weigh them down with excess fat or carbs.
Ingredients list
The Ingredients listed in Angel hair pasta marinara are: Enriched spaghetti (semolina, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, tomato paste, sugar, salt, soybean oil, dehydrated garlic, spice, onion powder, natural flavorings.
Angel hair pasta marinara contains wheat and soybean oil, making it unsuitable for those with wheat or soy allergies.
Preparation instructions
The Preparation instructions for Angel hair pasta marinara are simple and easy to follow. Simply bring a large pot of water to a boil and add the pasta. Cook for 7-9 minutes or until the pasta is tender. Drain the pasta and return it to the pot. Add the marinara sauce and stir to combine. Heat over medium heat until the sauce is warmed through. Serve hot and enjoy!
Suggested serving suggestions
While Angel hair pasta marinara is delicious on its own, there are a few ways to elevate the dish and add some additional flavor. Some suggested Serving suggestions include adding freshly grated Parmesan cheese, chopped fresh herbs such as basil or parsley, or a sprinkle of red pepper flakes for some extra heat.
Storage recommendations
To ensure the freshness and flavor of Angel hair pasta marinara, it's important to store it properly. Once opened, the pasta and sauce should be refrigerated and consumed within 3 days. Unopened packages can be stored in a cool, dry place for up to 1 year.
Health benefits
Angel hair pasta marinara offers a number of Health benefits, including being low in Calories and fat while still providing a balance of carbs and protein. Additionally, the tomato sauce provides a source of lycopene, an antioxidant that has been shown to have anti-inflammatory and cancer-fighting properties.
Possible drawbacks
While Angel hair pasta marinara is a delicious and satisfying meal option, it does contain wheat and soybean oil, making it unsuitable for those with allergies to these Ingredients. Additionally, while the macronutrient balance is good, the dish may be lacking in certain vitamins and minerals, making it important to balance it with other nutrient-rich foods throughout the day.
5 Frequently Asked Questions about Angel hair pasta marinara
1. What is the Serving size of Angel Hair Pasta Marinara?
The serving size of Angel Hair Pasta Marinara is one package, which weighs 283 grams.
2. How many Calories are in Angel Hair Pasta Marinara?
Angel Hair Pasta Marinara contains 230 calories per package.
3. Is Angel Hair Pasta Marinara gluten-free?
No, Angel Hair Pasta Marinara is not gluten-free as it contains wheat-based pasta.
4. Can Angel Hair Pasta Marinara be refrigerated?
Yes, you can refrigerate Angel Hair Pasta Marinara after cooking. It is best to place it in an airtight container and consume within 3-4 days.
5. How do I prepare Angel Hair Pasta Marinara?
To prepare Angel Hair Pasta Marinara, follow the cooking instructions on the package. Typically, you will need to boil the pasta in salted water for 4-5 minutes until it is cooked through. Drain the pasta and add the marinara sauce, then heat it in a saucepan until it is warmed through.