Calories in 1 Bagel Bagel B.E.L.T.?

1 Bagel Bagel B.E.L.T. is 440 calories.

If you're a fan of bagel breakfast sandwiches, we've got the perfect one for you. Introducing the Bagel Bagel B.E.L.T., a delicious sandwich packed with all the right ingredients to start your day off on the right foot. With 440 calories, it's a hearty breakfast that will keep you going until lunchtime.

But what exactly is in a B.E.L.T. Bagel? Well, the sandwich is made with a toasted bagel, crispy bacon, scrambled egg, fresh lettuce, and juicy tomato. It's a classic combination that hits all the right spots.

In this article, we'll dive into the details of the Bagel Bagel B.E.L.T. and why it's the perfect breakfast sandwich for brunch.

1 Bagel Bagel B.E.L.T.

What's in a B.E.L.T. Bagel?

As mentioned earlier, the Bagel Bagel B.E.L.T. consists of a toasted bagel, crispy bacon, scrambled egg, fresh lettuce, and juicy tomato. But what makes this sandwich stand out is the way the ingredients are combined. The bagel is sliced in half and toasted to a perfect crispiness, providing a sturdy base for the sandwich. The bacon is crispy and adds a crunch to each bite, while the scrambled egg is light and fluffy. The fresh lettuce and juicy tomato provide a refreshing and healthy component to the sandwich. Combined, these ingredients make for a delicious and filling breakfast sandwich that's perfect for starting your day off right.

Why the Bagel Bagel B.E.L.T. is perfect for brunch

The Bagel Bagel B.E.L.T. is not only a great breakfast sandwich, but it's also the perfect option for brunch. Whether you're dining out with friends or enjoying a lazy Sunday morning at home, this sandwich hits all the right spots. The combination of savory bacon and fluffy scrambled egg paired with the freshness of lettuce and tomato makes for a well-balanced and delicious brunch option. And the toasted bagel adds an extra layer of flavor and texture to the sandwich. So next time you're looking for a satisfying brunch option, give the Bagel Bagel B.E.L.T. a try.

How many calories are in a B.E.L.T. Bagel?

The Bagel Bagel B.E.L.T. is a hearty breakfast sandwich, but how many calories does it pack? With 440 calories, it's a filling option that won't leave you feeling hungry before lunchtime. Of course, calorie counts may vary depending on the size of the bagel and other factors like toppings. But overall, the Bagel Bagel B.E.L.T. is a great option for those looking for a satisfying breakfast option that won't break the calorie bank.

What makes the Bagel Bagel B.E.L.T. different from other breakfast sandwiches?

There are plenty of breakfast sandwiches out there, but what sets the Bagel Bagel B.E.L.T. apart? For one, it's made with a toasted bagel instead of bread, which adds an extra layer of flavor and texture. The combination of bacon, egg, lettuce, and tomato is a classic one, but the way it's combined in the Bagel Bagel B.E.L.T. is unique. The bacon is crispy, the egg is perfectly scrambled, and the lettuce and tomato provide a fresh and healthy component. Overall, the Bagel Bagel B.E.L.T. is a well-balanced and delicious breakfast sandwich that stands out from the crowd.

Where can I find Bagel Bagel B.E.L.T. near me?

If you're craving a Bagel Bagel B.E.L.T., you may be wondering where you can find one near you. Fortunately, many bagel shops and delis offer this breakfast sandwich on their menu. You can also try making your own at home with the right ingredients. The recipe is relatively simple, consisting of a toasted bagel, bacon, scrambled egg, lettuce, and tomato. So if you can't find a Bagel Bagel B.E.L.T. near you, consider making one yourself!

What are the nutritional facts of the Bagel Bagel B.E.L.T.?

In addition to its calorie count, you may be wondering about the nutritional content of the Bagel Bagel B.E.L.T. Here's a breakdown of some key nutrients: - Protein: 20g - Fat: 22g

What are the ingredients of the Bagel Bagel B.E.L.T.?

We've already discussed the main ingredients of the Bagel Bagel B.E.L.T., but here's a full list: - Toasted bagel - Crispy bacon, scrambled egg, fresh lettuce, and juicy tomato

What beverages pair well with the Bagel Bagel B.E.L.T.?

If you're enjoying a Bagel Bagel B.E.L.T. for breakfast or brunch, you may be wondering what beverages pair well with this sandwich. Here are some options: - Coffee: A classic breakfast beverage that pairs well with the savory flavors of the sandwich. - Orange juice: The freshness of the juice complements the freshness of the lettuce and tomato in the sandwich.

Is the Bagel Bagel B.E.L.T. filling enough for lunch?

While the Bagel Bagel B.E.L.T. is a great breakfast option, it's also filling enough to serve as a lunch option. With its hearty combination of bacon, egg, and veggies, it's a satisfying and delicious midday meal. Of course, your appetite may vary, and you may want to pair the sandwich with some sides or snacks to make it more filling. But overall, the Bagel Bagel B.E.L.T. is a versatile option that can be enjoyed any time of day.

Can I customize my Bagel Bagel B.E.L.T. with extra toppings?

If you're looking to add some extra flavor and texture to your Bagel Bagel B.E.L.T., there are plenty of toppings you can add or substitute. Here are a few options: - Cheese: Cheddar, Swiss, or feta cheese can all add a creamy and savory element to the sandwich. - Avocado: Sliced avocado adds a creamy and healthy component to the sandwich.

The Bagel Bagel B.E.L.T. is a well-balanced and delicious breakfast sandwich that stands out from the crowd.

FAQs about Bagel Bagel B.E.L.T.

1. What is Bagel Bagel B.E.L.T.?

Bagel Bagel B.E.L.T. is a sandwich made with a toasted bagel, bacon, egg, lettuce, and tomato. It is a popular breakfast or lunch item at Bagel Bagel, a deli and bakery chain.

2. What is the calorie content of Bagel Bagel B.E.L.T?

Bagel Bagel B.E.L.T. has 440 calories per serving. It also has 20 grams of fat, 41 grams of carbohydrates and 25 grams of protein.

3. Can Bagel Bagel B.E.L.T. be customized?

Yes, Bagel Bagel B.E.L.T. can be customized to meet your dietary preferences or restrictions. For example, you can ask for whole wheat bagel instead of regular bagel, or substitute bacon for turkey bacon.

4. Is Bagel Bagel B.E.L.T. a healthy option?

Bagel Bagel B.E.L.T. is not the healthiest option due to its high calorie and fat content. However, it can be balanced out by pairing it with a side of fresh fruit or opting for a smaller bagel size.

5. Is Bagel Bagel B.E.L.T. available throughout the day?

Yes, Bagel Bagel B.E.L.T. is available throughout the day, as it can be enjoyed as a breakfast or lunch item. However, availability may vary depending on the location and time of day.

Nutritional Values of 1 Bagel Bagel B.E.L.T.

UnitValue
Calories (kcal)440 kcal
Fat (g)14 g
Carbs (g)59 g
Protein (g)21 g

Calorie breakdown: 15% fat, 63% carbs, 22% protein

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