Calories in 1 bar (1.3 oz) Almond Chocolate Granola Bar?

1 bar (1.3 oz) Almond Chocolate Granola Bar is 160 calories.

Looking for a tasty and nutritious snack? Look no further than the 1 bar (1.3 oz) Almond Chocolate Granola Bar, which packs in 160 calories per serving! This granola bar is a perfect on-the-go option for busy days, when you need a boost to keep you going.

Not only is this granola bar delicious, but it's also packed with essential nutrients. With a tasty blend of almonds, chocolate, and oats, you'll get a great balance of protein, fiber, and healthy fats, making this a smart choice for anyone looking to stay fit and healthy.

Read on for more info on the Almond Chocolate Granola Bar and its many health benefits.

1 bar (1.3 oz) Almond Chocolate Granola Bar

Calories per serving

As we mentioned, each serving of the 1 bar (1.3 oz) Almond Chocolate Granola Bar contains 160 calories. That makes it a great option for anyone looking for a light and tasty snack that won't weigh them down. Of course, it's important to balance your calorie intake throughout the day, so you don't overdo it. But the Almond Chocolate Granola Bar is a smart choice for anyone looking for a tasty and nutritious snack option.

Fat content

Each serving of the Almond Chocolate Granola Bar contains 8 grams of fat, including 2 grams of saturated fat. While that may sound like a lot, it's important to remember that not all fats are created equal. In fact, the almonds in this granola bar contain healthy monounsaturated and polyunsaturated fats, which have been shown to help lower bad cholesterol levels and reduce the risk of heart disease. So, while this snack does contain a moderate amount of fat, the type of fat it contains is actually beneficial for your health.

Carbohydrate content

Like most granola bars, the Almond Chocolate Granola Bar contains a moderate amount of carbohydrates, with 22 grams per serving. However, the carbohydrates in this snack come from oats and honey, which provide a slow, steady release of energy that won't cause a spike in blood sugar levels. That means you'll get a sustained energy boost that will help you power through your day, without any of the crashes or dips that come with sugary snacks. So, if you're looking for a tasty and balanced snack that won't mess with your blood sugar levels, this granola bar is a great choice.

Protein content

With 6 grams of protein per serving, the Almond Chocolate Granola Bar provides a decent amount of this essential macronutrient. Protein is crucial for building and repairing tissue, so it's important to get enough of it in your diet. The almonds in this granola bar are a great source of plant-based protein, which is especially beneficial for vegetarians and vegans who may struggle to get enough protein in their diets. And with a tasty blend of chocolate and oats, this granola bar is a delicious way to get more protein into your day.

Ingredients and Allergens

The Almond Chocolate Granola Bar contains a variety of wholesome ingredients, including oats, almonds, honey, and chocolate chips. It's also free from artificial preservatives and flavors. However, it's important to note that this snack does contain tree nuts and soy, so it may not be suitable for those with allergies. Always read the label carefully and consult with your doctor if you have any concerns about food allergies.

Suggested Serving Size

Each Almond Chocolate Granola Bar is individually packaged and contains 1 serving, with a weight of 1.3 oz per bar. This makes it easy to enjoy as a quick and convenient snack when you're on the go. Of course, it's important to remember to balance your intake throughout the day, so you don't overdo it on calories or any specific nutrient. But with its tasty blend of almonds and chocolate, it's hard to resist this delicious and nutritious snack option.

Ideal Time to Consume

The Almond Chocolate Granola Bar is a great option for busy mornings, when you need a quick and convenient snack to take with you on the go. It's also a smart choice for mid-afternoon slumps, when you need a boost to help get you through the rest of the day. Of course, everyone's schedule and dietary needs are different, so feel free to enjoy this granola bar whenever you need a tasty and nutritious snack option.

Health Benefits

The Almond Chocolate Granola Bar provides a variety of health benefits, thanks to its balanced blend of nutrients. The almonds in this snack are a great source of healthy fats and protein, while the oats and honey provide slow-release carbohydrates for sustained energy. Plus, with its delicious blend of chocolate and other natural ingredients, this granola bar is sure to satisfy your sweet tooth without any artificial flavors or preservatives.

Alternatives

While the Almond Chocolate Granola Bar is a delicious and nutritious snack option, there are plenty of other tasty alternatives out there! If you're in the mood for something different, consider trying a different flavor of granola bar, such as peanut butter or apple cinnamon. You could also try a different type of healthy snack, such as fresh fruit, nuts, or yogurt. The key is to find a snack that you enjoy and that fits into your overall diet and lifestyle goals.

Where to Buy

The Almond Chocolate Granola Bar is widely available at most grocery stores and online retailers. You can also order a pack of these delicious snacks directly from the manufacturer's website. Try keeping a box of these tasty and nutritious granola bars on hand for those days when you need a quick and convenient snack option.

Frequently Asked Questions About Almond Chocolate Granola Bars

1) How many grams of sugar are in the Almond Chocolate Granola Bar?

The Almond Chocolate Granola Bar contains 12 grams of sugar.

2) Is the Almond Chocolate Granola Bar gluten-free?

Unfortunately, the Almond Chocolate Granola Bar is not gluten-free as it contains oats.

3) Does the Almond Chocolate Granola Bar contain any artificial flavors or colors?

No, the Almond Chocolate Granola Bar is made with all-natural ingredients and does not contain any artificial flavors or colors.

4) Is the Almond Chocolate Granola Bar suitable for vegetarians?

Yes, the Almond Chocolate Granola Bar is suitable for vegetarians as it does not contain any animal products.

5) Can the Almond Chocolate Granola Bar be stored at room temperature?

Yes, the Almond Chocolate Granola Bar can be stored at room temperature in a cool dry place. However, it is recommended to store it in the fridge during the summer months to prevent melting.

Nutritional Values of 1 bar (1.3 oz) Almond Chocolate Granola Bar

UnitValue
Calories (kcal)160 kcal
Fat (g)6 g
Carbs (g)22 g
Protein (g)5 g

Calorie breakdown: 33% fat, 54% carbs, 12% protein

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