Are you looking for a delicious and healthy snack option? Look no further than the 1 bar (29 g) Key Lime Pie Granola Bar, which packs a satisfying crunch with a tangy lime flavor. And at only 120 calories per bar, it's a guilt-free treat you can enjoy any time of day.

In addition to being low in calories, this granola bar is also a good source of key nutrients to keep you fueled throughout your day. Let's take a closer look at its nutritional profile to see how it can benefit your diet.

Whether you need a quick boost before a workout or a mid-afternoon pick-me-up, the 1 bar (29 g) Key Lime Pie Granola Bar is a tasty and nutritious snack option that won't weigh you down.

Calories per serving

As mentioned earlier, each bar contains 120 calories, making it a great option for those watching their calorie intake. This amount is equivalent to 6% of your total daily calorie needs if you follow a 2,000-calorie diet.

Serving size

Each bar weighs 29 g and is a single serving size, making it easy to grab and go for a quick snack anytime.

Fat content

The 1 bar (29 g) Key Lime Pie Granola Bar contains 3.5 g of fat, which is considered a low amount. Of this, only 0.5 g is saturated fat, while the remainder is unsaturated fats that can help keep your heart healthy.

Carbohydrate content

Each bar contains 22 g of carbohydrates, with 2 g coming from dietary fiber. The remaining 20 g are from sugars, so it's important to be mindful of your overall sugar intake if you're watching your weight.

Protein content

At 2 g per bar, the 1 bar (29 g) Key Lime Pie Granola Bar isn't a major source of protein, but it can help you feel fuller for longer when combined with other protein-rich foods. Consider pairing it with a hard-boiled egg or a handful of almonds for a more satisfying snack.

Vitamin C

Surprisingly, this granola bar contains 4% of your daily recommended intake of vitamin C, which can help boost your immune system and keep you feeling healthy.

Iron

Iron is an essential nutrient that helps transport oxygen throughout your body, and the 1 bar (29 g) Key Lime Pie Granola Bar contains 4% of your daily recommended intake. This can be especially important for women who are at a higher risk for iron deficiency.

Fiber

As mentioned earlier, each bar contains 2 g of dietary fiber, which can help keep your digestive system healthy and promote feelings of fullness. It's recommended that adults aim for 25-30 g of fiber per day, so this granola bar can help contribute to that goal.

Sodium

Each 1 bar (29 g) Key Lime Pie Granola Bar contains 60 mg of sodium, which is considered a low amount. This can be a good option for those watching their sodium intake due to high blood pressure or other health concerns.

Sugar content

At 20 g per bar, the 1 bar (29 g) Key Lime Pie Granola Bar is moderately high in sugar. While it's fine to indulge in sweets on occasion, it's important to be mindful of your overall sugar intake to promote good health.