Calories in 1 bar (30 g) Sunbar?

1 bar (30 g) Sunbar is 120 calories.

Looking for a healthy snack option that's perfect for your busy, on-the-go lifestyle? Consider trying 1 bar (30 g) Sunbar! At just 120 calories per bar, it's an easy and convenient choice to help you stay full and satisfied throughout the day.

But not only is Sunbar a low-calorie option, it's also packed with healthy nuts and seeds. Each bar contains a mix of almonds, pumpkin seeds, sunflower seeds, and cashews for a boost of protein and fiber. Plus, it's gluten-free and dairy-free, making it suitable for a variety of dietary needs.

In this article, we'll take a closer look at the nutritional benefits of Sunbar and explore how it can be incorporated into your daily routine.

1 bar (30 g) Sunbar

Perfect Snack for On-The-Go Individuals

Whether you're running from meeting to meeting, shuttling kids to and from activities, or simply trying to make the most of your lunch break, finding healthy snack options can be a challenge when you're constantly on the move. That's where Sunbar comes in! Its compact size and easy portability make it a convenient option to stash in your purse, backpack, or gym bag. Plus, with its combination of protein, fiber, and healthy fats, Sunbar can help you feel full and satisfied until your next meal. Say goodbye to vending machine cravings and hello to a better snack option!

Contains Healthy Nuts and Seeds

When it comes to snacking, it's important to choose options that provide plenty of nutritional value. Sunbar fits the bill with its mix of almonds, pumpkin seeds, sunflower seeds, and cashews. Almonds are rich in healthy fats, fiber, and protein, while pumpkin and sunflower seeds are excellent sources of magnesium, zinc, and other important minerals. Cashews are also a great source of protein and healthy fats, as well as antioxidants. Together, these ingredients make for a snack that not only tastes great, but also gives your body important nutrients to keep it functioning at its best.

Gluten and Dairy-Free

For those with gluten or dairy sensitivities, finding snack options can be a challenge. Fortunately, Sunbar is both gluten and dairy-free, making it an ideal choice for those with these dietary restrictions. You can feel good about indulging in this snack option without having to worry about any negative side effects on your body.

Trans Fat and Cholesterol-Free

Trans fats and cholesterol are both types of fats that can have negative effects on heart health. Fortunately, Sunbar is free from both of these ingredients, making it a heart-healthy snack option. By choosing snacks that are low in trans fats and cholesterol, you can help support your cardiovascular health and reduce your risk of heart disease.

Rich in Fiber and Protein

One of the best things about Sunbar is its high fiber and protein content. With 3 grams of fiber and 5 grams of protein per bar, it's a filling and satiating snack option. Fiber is important for digestive health and can help keep you feeling full for longer periods of time. Protein is essential for building and repairing tissues in the body, making it a crucial nutrient for overall health.

Long Shelf Life

If you're someone who likes to stock up on snacks for the week ahead, Sunbar is a great choice. Thanks to its long shelf life, you can buy several bars at once and not have to worry about them spoiling anytime soon.

Satiate Hunger and Curb Cravings

Have you ever found yourself snacking mindlessly throughout the day, only to feel unsatisfied and hungry soon after? With Sunbar, you can snack smarter and avoid those midday cravings. Its combination of protein and fiber can help keep you feeling full for longer periods of time, while its delicious flavor satisfies your sweet tooth without all the processed sugars and additives found in other snack options.

Suitable for Vegetarians and Vegans

If you follow a vegetarian or vegan diet, it can be challenging to find snack options that fit your dietary restrictions. Fortunately, Sunbar is both vegetarian and vegan-friendly! You can feel good about indulging in this snack option without any guilt or worry about compromising your dietary choices.

Provides Sustained Energy

If you're looking for a snack option that provides sustained energy throughout the day, Sunbar is a great choice. With its mix of protein, healthy fats, and fiber, it can help keep your blood sugar levels stable and prevent that midday crash. This makes it a great option for busy days when you need to stay focused and energized.

Great for Pre and Post Workout

Whether you're gearing up for a tough workout or winding down after one, Sunbar is a great snack option to fuel your body and help with recovery. Its combination of protein and healthy fats can help give you the energy you need to power through your workout, while its high fiber content can aid in digestion and recovery afterwards.

When it comes to snacking, it's important to choose options that provide both nutritional value and convenience. Sunbar checks both boxes, making it a smart choice for anyone with a busy lifestyle.

5 FAQ About Sunbar

1. What is Sunbar?

Sunbar is a snack bar made with natural ingredients such as nuts, seeds, and dried fruits. It is a healthy option for a quick snack or to satisfy a sweet tooth.

2. How many calories are in one bar of Sunbar?

One bar of Sunbar contains 120 calories, making it a low-calorie snack option.

3. Is Sunbar suitable for vegans?

Yes, Sunbar is suitable for vegans as it is made with natural ingredients and does not contain any animal products.

4. Does Sunbar contain any artificial sweeteners?

No, Sunbar does not contain any artificial sweeteners. It is sweetened with natural ingredients such as honey and dates.

5. Can Sunbar be eaten by people with gluten allergies?

Yes, Sunbar is gluten-free and can be safely consumed by people with gluten allergies or sensitivities.

Nutritional Values of 1 bar (30 g) Sunbar

UnitValue
Calories (kcal)120 kcal
Fat (g)2.5 g
Carbs (g)17 g
Protein (g)6 g

Calorie breakdown: 20% fat, 59% carbs, 21% protein

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