Calories in 1 bar (34 g) Cashew & Sunflower Butter Granola Bar?

1 bar (34 g) Cashew & Sunflower Butter Granola Bar is 140 calories.

Looking for a delicious and healthy snack to power through your day? Look no further than the 1 bar (34 g) Cashew & Sunflower Butter Granola Bar, packed with 140 calories to keep you fueled and energized.

This granola bar is not only tasty but also provides a great macronutrient breakdown. With a good amount of protein, fat, and carbs, it's a well-balanced snack that will keep you feeling full and satisfied until your next meal.

In this article, we'll explore the ingredients, allergen warnings, serving size recommendations, storage instructions, sustainability information, health benefits, and nutrition label explanation of this delicious granola bar, as well as other flavor options to try.

1 bar (34 g) Cashew & Sunflower Butter Granola Bar

Calories per serving

One bar of the Cashew & Sunflower Butter Granola Bar contains 140 calories. This is a reasonable amount of calories for a snack and can be a great option for those looking to watch their calorie intake.

Macronutrients breakdown

Each bar of the Cashew & Sunflower Butter Granola Bar contains approximately 7 grams of protein, 6 grams of fat, and 18 grams of carbohydrates. This breakdown of macronutrients makes it a well-balanced snack that will keep you satisfied and energized.

Ingredients list

The Cashew & Sunflower Butter Granola Bar contains the following ingredients: organic rolled oats, sunflower seed butter, date paste, cashews, sunflower seeds, sesame seeds, flaxseed meal, vanilla extract, and sea salt. This bar is vegan and gluten-free, making it a great option for those with dietary restrictions.

Allergen warning

This granola bar contains cashews and sesame seeds and may also contain traces of other tree nuts and peanuts. Individuals with nut allergies should be cautious when consuming this product.

Serving size recommendation

The recommended serving size for the Cashew & Sunflower Butter Granola Bar is one bar (34 g). This serving size contains 140 calories and is a great option for a snack or a quick breakfast on the go.

Storage instructions

The Cashew & Sunflower Butter Granola Bars should be stored in a cool, dry place. They can also be stored in the refrigerator for a longer shelf life.

Sustainability information

The packaging for the Cashew & Sunflower Butter Granola Bars is made from 100% recycled materials. In addition, the company that produces these bars is committed to sustainability and uses only organic and non-GMO ingredients.

Health benefits

The Cashew & Sunflower Butter Granola Bar is a healthy snack option that provides a good source of protein, fiber, and healthy fats. It is also high in antioxidants and may help to reduce inflammation in the body.

Nutrition label explanation

The nutrition label for the Cashew & Sunflower Butter Granola Bar lists the amount of calories, macronutrient breakdown, and various vitamins and minerals contained in each serving. It is important to read and understand nutrition labels in order to make informed food choices and maintain a healthy diet.

Other flavor options

If you are looking to try other flavors of granola bars, the Cashew & Sunflower Butter Granola Bar company offers a wide range of options, including peanut butter chocolate chip, almond butter, and blueberry almond. Experiment with different flavors to find your favorite!

Eating healthy doesn't have to be boring – with delicious and nutritious snacks like the Cashew & Sunflower Butter Granola Bar, you can stay energized and satisfied while still staying on track with your health goals.

5 FAQ about the Cashew & Sunflower Butter Granola Bar

1. What is the main ingredient of this granola bar?

The main ingredient of this granola bar is a mixture of cashew butter and sunflower butter.

2. Is this granola bar gluten-free?

Yes, this granola bar is gluten-free, making it a great snack option for those with gluten sensitivities.

3. How many calories are in one bar?

There are 140 calories in one bar (34g) of this Cashew & Sunflower Butter Granola Bar.

4. Does this granola bar contain any artificial additives or preservatives?

No, this granola bar does not contain any artificial additives or preservatives, making it a wholesome snack option.

5. Can this granola bar be used as a meal replacement?

While this granola bar can provide a quick and convenient snack, it may not provide enough sustenance to be used as a full meal replacement. It is best used as a snack or a part of a balanced meal plan.

Nutritional Values of 1 bar (34 g) Cashew & Sunflower Butter Granola Bar

UnitValue
Calories (kcal)140 kcal
Fat (g)5 g
Carbs (g)23 g
Protein (g)3 g

Calorie breakdown: 30% fat, 62% carbs, 8% protein

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