If you're looking for a quick snack that satisfies your chocolate cravings, look no further than the 1 bar (35 g) Double Chocolate Bar. With 180 calories per serving, this tasty treat is perfect for on-the-go snacking or as a mid-day pick-me-up.

But before you indulge, it's important to know the nutritional information. Each serving of the Double Chocolate Bar contains 9g of fat, 23g of carbohydrates, and 3g of protein. Let's take a closer look at the other key metrics so you can make an informed decision about this indulgent treat.

In this article, we'll explore the ingredients, allergens, serving size, calories from fat, saturated fat, and trans fat content of the Double Chocolate Bar. With this information, you'll be equipped to make informed choices about what you put in your body.

Calories per Serving

Each serving of the Double Chocolate Bar contains 180 calories. This is a relatively moderate calorie count for a snack, making it a great option for those looking to indulge without going overboard. If you're counting calories, however, it's important to be mindful of how many bars you eat in a day. A few too many servings of the Double Chocolate Bar could quickly sabotage your weight loss goals.

Fat per Serving

Each serving of the Double Chocolate Bar contains 9g of fat, 5g of which are saturated. While this may seem high, it's important to note that not all fats are created equal. The fat in the Double Chocolate Bar comes primarily from cocoa butter, which is a good source of healthy monounsaturated fats. That being said, it's still important to limit your intake of saturated fats. A diet high in saturated fats has been linked to an increased risk of heart disease and other health issues. For this reason, it's best to enjoy the Double Chocolate Bar in moderation as part of a balanced diet.

Carbohydrates per Serving

Each serving of the Double Chocolate Bar contains 23g of carbohydrates, 15g of which come from sugar. If you're watching your sugar intake, it's important to be mindful of how many bars you eat in a day. On the other hand, the carbohydrates in the Double Chocolate Bar are a good source of energy and can help keep you feeling full and satisfied between meals. For this reason, the Double Chocolate Bar can be a great option for those with an active lifestyle.

Protein per Serving

Each serving of the Double Chocolate Bar contains 3g of protein. While this may not seem like much, it can be a great addition to a protein-rich diet. Protein is essential for building and repairing muscles, and can also help regulate appetite and control cravings. For this reason, it's important to include protein in your diet wherever possible. However, it's important to note that the Double Chocolate Bar is not a high-protein food and should be enjoyed in moderation as part of a balanced diet.

Ingredients

The Double Chocolate Bar is made with a simple and delicious combination of ingredients, including cocoa mass, sugar, cocoa butter, soy lecithin, and natural flavorings. The chocolate in the Double Chocolate Bar is made with high-quality cocoa beans sourced from around the world, and is free from artificial colors, flavors, and preservatives.

Allergens

The Double Chocolate Bar contains soy lecithin, which may be a concern for those with soy allergies. It's also important to note that the Double Chocolate Bar may contain trace amounts of nuts and dairy due to cross-contamination during manufacturing.

Serving Size

The Double Chocolate Bar is sold in a 35g serving size, which is perfect for on-the-go snacking. However, it's important to be mindful of how many bars you eat in a day, as each bar contains 180 calories and 9g of fat. If you're looking to control your calorie and fat intake, it may be best to portion out the Double Chocolate Bar and save the rest for later. Alternatively, you can try pairing the Double Chocolate Bar with a healthy snack, such as fresh fruit or raw veggies.

Calories from Fat

Each serving of the Double Chocolate Bar contains 80 calories from fat. This means that approximately 44% of the calories in the bar come from fat. While this may seem like a lot, it's important to remember that not all fats are created equal. As mentioned earlier, the fat in the Double Chocolate Bar comes primarily from cocoa butter, which is a good source of healthy monounsaturated fats.

Saturated Fat

Each serving of the Double Chocolate Bar contains 5g of saturated fat, which is about 25% of the daily recommended intake. While it's important to limit your intake of saturated fats, the fat in the Double Chocolate Bar comes primarily from cocoa butter, which is a good source of healthy monounsaturated fats.

Trans Fat

The Double Chocolate Bar is free from trans fat, which is a type of fat that has been linked to an increased risk of heart disease and other health issues. For this reason, the Double Chocolate Bar can be a great option for those looking to limit their intake of unhealthy fats.