Looking for a delicious and healthy snack? Look no further than a 1 bar (35 g) of Healthy Grains Double Dark Chocolate, which contains just 150 calories. This tasty treat is the perfect way to satisfy your sweet tooth without overindulging.
In addition to being low in calories, this dark chocolate bar is also high in fiber, protein, and essential vitamins and minerals. Let's take a closer look at the nutritional information:
Whether you're looking for a quick snack on-the-go or a post-workout boost, this tasty and nutritious bar has got you covered. Keep a few in your desk drawer, gym bag, or purse for a convenient and healthy option whenever hunger strikes.
Calories in 1 bar of Healthy Grains Double Dark Chocolate
As mentioned earlier, each 1 bar serving of Healthy Grains Double Dark Chocolate contains just 150 calories. This makes it the perfect snack for those who are watching their calorie intake but don't want to sacrifice flavor.
Total Fat in 1 bar of Healthy Grains Double Dark Chocolate
While the Healthy Grains Double Dark Chocolate bar is low in calories, it does contain a small amount of fat. Each bar contains 6 grams of total fat, with just 2 grams of saturated fat. This makes it a great option for those who are looking for a healthy and balanced snack.
Protein in 1 bar of Healthy Grains Double Dark Chocolate
In addition to being low in calories and fat, the Healthy Grains Double Dark Chocolate bar is also high in protein, with 3 grams per serving. This makes it an excellent option for those who are looking to build and maintain lean muscle mass.
Carbohydrates in 1 bar of Healthy Grains Double Dark Chocolate
Each 1 bar serving of Healthy Grains Double Dark Chocolate contains 23 grams of carbohydrates, with 12 grams coming from dietary fiber. This makes it a great option for those who are looking for a low-carb snack that is also high in fiber.
Sodium in 1 bar of Healthy Grains Double Dark Chocolate
The Healthy Grains Double Dark Chocolate bar is low in sodium, with just 25 milligrams per serving. This makes it a great option for those who are watching their sodium intake.
Fiber in 1 bar of Healthy Grains Double Dark Chocolate
As mentioned earlier, each serving of the Healthy Grains Double Dark Chocolate bar contains 12 grams of dietary fiber. This makes it an excellent option for those who are looking to increase their fiber intake to support a healthy digestive system.
Sugar in 1 bar of Healthy Grains Double Dark Chocolate
While the Healthy Grains Double Dark Chocolate bar is rich and satisfying, it is also low in sugar. Each bar contains just 4 grams of sugar, making it a great option for those who are trying to reduce their sugar intake.
Vitamins and Minerals in 1 bar of Healthy Grains Double Dark Chocolate
The Healthy Grains Double Dark Chocolate bar is also high in essential vitamins and minerals. It contains 10% of the recommended daily value of iron, 6% of the recommended daily value of calcium, and 4% of the recommended daily value of vitamin C.
Allergens in 1 bar of Healthy Grains Double Dark Chocolate
If you have allergies or sensitivities, it's important to note that the Healthy Grains Double Dark Chocolate bar contains soy and may contain traces of peanuts, tree nuts, and milk. Be sure to read the label and ingredient list carefully before consuming.
Benefits of Healthy Grains Double Dark Chocolate
In addition to being low in calories and fat, the Healthy Grains Double Dark Chocolate bar is also a great source of fiber, protein, and essential vitamins and minerals. Eating a diet that is high in these nutrients has been linked to a variety of health benefits, including better digestion, improved weight management, and reduced risk of chronic disease.
"Dark chocolate is good for you in moderation. It contains antioxidants, which can help to protect your cells from damage."
Frequently Asked Questions about Healthy Grains Double Dark Chocolate Bar
1. What makes Healthy Grains Double Dark Chocolate Bar a healthy choice?
The Healthy Grains Double Dark Chocolate Bar contains whole grains, which are a good source of fiber, vitamins, and minerals. It also has dark chocolate, which contains antioxidants that help protect cells from damage caused by free radicals.
2. What is the calorie count of Healthy Grains Double Dark Chocolate Bar?
Each bar, weighing 35 g, contains 150 calories.
3. Is the Healthy Grains Double Dark Chocolate Bar gluten-free?
No, it is not gluten-free. The Healthy Grains Double Dark Chocolate Bar contains whole grains such as oats and barley that contain gluten.
4. Is the Healthy Grains Double Dark Chocolate Bar suitable for vegans?
Yes, the Healthy Grains Double Dark Chocolate Bar is suitable for vegans. It does not contain any animal products or by-products.
5. Can Healthy Grains Double Dark Chocolate Bar be used as a meal replacement?
No, it is not recommended to use the Healthy Grains Double Dark Chocolate Bar as a meal replacement. It is a snack bar that can be consumed in between meals to satisfy hunger cravings.